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Hatha Flow 1-2 (Community Class) at Yoga Tree

4.5(38)
182 6th Ave, San Francisco, CA, 94118
Inner Richmond

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About this class

A dynamic system of practicing asana, linking breath to movement. Builds heat, endurance, flexibility, strength and concentration. Sequencing is often built around sun salutations.  This is a discounted class for the community. $13 drop-in. Class packs and memberships also accepted.

About this studio

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Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive environment.

Monday, January 21
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  • Sun
    27
  • Mon
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There are no classes Monday, January 21.
Tomorrow, January 23
75 min
Flexibility, Balance, Arms, Yoga
Monday, January 28
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

38 ratings for Hatha Flow 1-2 (Community Class)

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4.5/5.0
based on 38 ratings

Most recent reviews

Hatha Flow 1-2 (Community Class) with Sarah
Too much focus on breathing and laying around at the end. Felt like a restorative yin class. Probably good as a first introduction to yoga and intentional breathing. Good music though.
Hatha Flow 1-2 (Community Class) with Sarah
Great class. Loved the focus on low back and hips!
Hatha Flow 1-2 (Community Class) with Sarah
Sarah is a great teacher that can guide you through a very relaxing yet challenging class.
Hatha Flow 1-2 (Community Class) with Sarah
A little confused, thought I signed up for a Hatha class not Restorative. Would have appreciated hands on adjustments and a structure more aligned with Hatha. Lots of supportive restorative poses with the incorporation of props and the wall.

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