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Beginner at The Mindful Body

4.8(501)
2876 California St, San Francisco, CA, 94115
Pacific Heights

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About this class

A class designed for beginners or those who would like to work at a slower pace. Beginner classes are ideal for building a strong foundation and understanding the philosophy and basic postures of Hatha Yoga.

About this studio

The Mindful Body logo
The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga…read more

Saturday, April 20
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There are no upcoming “Beginner” classes on this day.

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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, Showers, Towels

500+ ratings for Beginner

5 stars
4 stars
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1 star
4.8/5.0
based on 501 ratings

Most recent reviews

Beginner with Dee
I love Dee’s class. She really cares about her students and their practice.
Beginner with Dee
Wow. This is a beginner class and should be open to all. The vibe was not welcoming. The instructor regularly called out students. When I was confused in a sequence (because I’m a beginner!!) she would call out to me “what’s happening?!” or “where are you going?!”. This atmosphere was not at all comforting or supportive.
Beginner with Dee
Dee is very attentive to her students needs.
Beginner with Dee
I love Dee’s energy. She’s friendly, calm, cheerful and supportive.
Beginner with Dee
Dee is great
Beginner with Dee
A very spiritual class with meditation, stretch, and a very slow flow that breaks down the movements. Helps build foundations for faster flows. Dee is great. Clear and approachable, and the class doesn’t have so many people (8am Saturday) which is great. I don’t like the environment of the studio though. The layout is kind of weird and the air feels stuffy thereZ
Beginner with Melanie
Loved it!
Beginner with Caroline
Really liked the yoga studio and the friendly, calm vibe. This class was nice but was hoping “beginner” meant it’d be more foundational — instead it felt it was a little too slow. Will try another one of their classes!
Beginner with Dee
Dee was great! As someone returning to practice a decade later, her instruction during the beginners class was exactly what was needed. I’ll be back!
Beginner with Dee
The instructor verbally delivered step by step details of the poses, but I learn much better when shown visually so there was a few times I was a little confused.

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