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KB Strong (F1) at Swing Kettlebell School

4.9(1,531)
1058 Hyde St, San Francisco, CA, 94109
Nob Hill

Start taking classes at Swing Kettlebell School and other studios!

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About this class

This is a group class designed to introduce the fundamentals of kettlebell training. Learn how to properly execute deadlifts, Goblet Squats, push-ups, rows, Farmer Walks, Get Ups and core exercises.

About this studio

Swing Kettlebell School logo
Swing Kettlebell School

Regardless if you are looking to lose weight or want to build strength, Swing has versatile classes that can give you total body workouts in no time flat. Because at Swing, you… read more

Sunday, March 24
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There are no classes Today, March 24.
Tuesday, March 26
50 min
KB Strong (F1)Luke Wilson
4.9
Strength Training
Thursday, March 28
50 min
KB Strong (F1)Luke Wilson
4.9
Strength Training
Sunday, March 31
50 min
KB Strong (F1)Heather Parks
4.9
Strength Training
Tuesday, April 2
50 min
KB Strong (F1)Luke Wilson
4.9
Strength Training
Thursday, April 4
50 min
KB Strong (F1)Luke Wilson
4.9
Strength Training

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How to prepare

Please make sure to bring your own shoes and water bottle. Towels are available at the gym if you require one for your workout.

How to get there

Two hour metered street parking is available at Swing for your convenience.

500+ ratings for KB Strong (F1)

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4.9/5.0
based on 1,531 ratings

Most recent reviews

KB Strong (F1) with Heather
Heather is fantastic and extra challenging! This is a great class that helps build form & strength.
KB Strong (F1) with Jon
Solid workout. would definitely come back
KB Strong (F1) with Ryan
Great starter class! Love the focus on form. I’ll. E back!
KB Strong (F1) with Heather
I love Heather! She’s so upbeat and really helps you with your form! Her bonus rounds are killer.
KB Strong (F1) with Ryan
Great class, great emphasis on fundamentals and forms!
KB Strong (F1) with Ryan
Ryan’s a discerning instructor who gives helpful feedback on form and sets a pace that works for students at different levels. I’ll be back as often as I can be.
KB Strong (F1) with Heather
Circuit training with kettle bells. I like how the instructor checked for form. Super sore the following day
KB Strong (F1) with Luke
Very relaxed coaching style with Luke. Class kind of just fizzled out instead of any closure. He did though spend 1:1 time with people in class and was great coaching new folks in the class. There was a very rude personal trainer during our class that was getting louder every time Luke tried to give instruction; made it hard to hear and it really just made that individual seem like a jerk and disrespectful. Not Luke’s fault but thought I’d give the feedback.
KB Strong (F1) with Heather
Great coach! Pace, instruction, and class was great!
KB Strong (F1) with Luke
Great class . Hard

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