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Stick Mobility at PerformanceGaines

(2)
310 California Avenue, Palo Alto, CA, 94306
Palo Alto

Start taking classes at PerformanceGaines and other studios!

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About this class

Take your health and performance training to the next level with Stick Mobility. From CrossFit to the weekend warrior, strength training to post rehab, desk jockey to longevity, stick mobility is a force multiplier to get to you to the next level of optimal movement. This revolutionary new training system benefits everyone through a progressive approach to fitness, mobility and muscle activation, regardless of age or level of performance. Simple, fun and effective. Stick Mobility will relieve those nagging movement inhibitions.

About this studio

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PerformanceGaines

PerformanceGaines Training. We do more than make fit bodies, they develop athletes with bodies built for a purpose. Start changing your life today. Your continued well being is… read more

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There are no classes Today, March 26.
Monday, April 1
60 min
Stick MobilityChris Turner
Strength Training
Friday, April 5
60 min
Stick MobilityChris Turner
Strength Training
Monday, April 8
60 min
Stick MobilityChris Turner
Strength Training

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How to prepare

Please wear athletic clothing and footwear, come prepared to train hard! Bring water if you'd like.

How to get there

PerformanceGaines can be located at 310 California Avenue in Palo Alto.

Studio amenities

Lockers, Mats, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!