Hardcore Sweat at Pacific Heights Health Club
About this class
Spice up your cardio workout with some intensive core training. We'll integrate all of our weight room toys (medicine balls, BOSU, stability balls and cable motion machines) to engage your core muscles during the cardio portion of your routine. In other words, we'll keep your heart pumping and your muscles strengthening at the same time. Your workout finishes with a relaxing cool down and stretch.
About this studio
Pacific Heights Health Club offers a variety of classes that are suitable for all fitness levels. Come in for a yoga, CrossFit, dance classes and more!
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