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Mom & Baby Yoga at Ocean Beach Yoga SF

4.939
3925 Judah St, San Francisco, CA, 94122
Sunset

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How it works

About this class

Their Postnatal Yoga class focuses on supporting the body’s recovery after experiencing birth. You will learn how to safely re-engage and strengthen abdominal and pelvic floor muscles as well as reduce common postpartum discomforts that are often experienced in the neck, shoulders, back and wrists. Relaxation techniques and breath work are used to support women through the emotional challenges of motherhood.

About this studio

Ocean Beach Yoga SF logo
Ocean Beach Yoga SF

Ocean Beach Yoga provides a personalized approach to yoga in the Outer Sunset.

Tuesday, May 22
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There are no classes Tuesday, May 22.
Tuesday, May 29
60 min
Mom & Baby YogaLindsey Weinstein
4.9
Yoga
Tuesday, June 5
60 min
Mom & Baby YogaLindsey Weinstein
4.9
Yoga
60 min
Mom & Baby YogaLindsey Weinstein
4.9
Yoga

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How to prepare

Please bring a mat or you may rent from the studio for $2.

How to get there

They are located on Judah Street across from Other Avenues Grocery store, up a flight of stairs at 3925 Judah Street.

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39 ratings for Mom & Baby Yoga

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4.9/5.0
based on 39 ratings

Start taking classes at Ocean Beach Yoga SF and other studios!

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