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Hatha Flow at Ocean Beach Yoga SF

4.8(264)
3925 Judah St, San Francisco, CA, 94122
Sunset

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About this class

Traditionally in Hatha Yoga, asanas (poses) are held longer with attention to alignment along with focused awareness on pranayama (breath control) and meditation. This is an excellent place for those new to yoga and for experienced practitioners interested in refining their practice. Hatha Flow has the same principles while incorporating slow paced vinyasa, the linking of postures with breath awareness. All levels are welcome.

About this studio

Ocean Beach Yoga SF logo
Ocean Beach Yoga SF

Ocean Beach Yoga provides a personalized approach to yoga in the Outer Sunset.

Thursday, November 15
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Today, November 15
60 min
Hatha FlowCatie Ryan
4.8
Yoga
Saturday, November 17
75 min
Hatha FlowNicole McCracken
4.8
Yoga
Sunday, November 18
75 min
Hatha FlowNicole McCracken
4.8
Yoga
Tuesday, November 20
60 min
Hatha FlowCatie Ryan
4.8
Yoga
Wednesday, November 21
75 min
Hatha FlowCatie Ryan
4.8
Yoga
Thursday, November 22
60 min
Hatha FlowCatie Ryan
4.8
Yoga

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How to prepare

Please bring a mat or you may rent from the studio for $2.

How to get there

They are located on Judah Street across from Other Avenues Grocery store, up a flight of stairs at 3925 Judah Street.

264 ratings for Hatha Flow

5 stars
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4.8/5.0
based on 264 ratings

Most recent reviews

Hatha Flow with Nicole
Very nice and encouraging. Great for beginners or those looking for a mellow class.
Hatha Flow with Laurie
Great flow class. I felt all stretched out and energized after the class. Laurie was great with direction and walked around making adjustments.
Hatha Flow with Nicole
Great chanting & Nicoles description of every pose gives you new perspective for Hatha!
Hatha Flow with Jesse
Great blend of breath , alignment and effort!
Hatha Flow with Jesse
Not very many alternative options for people who arent as advanced
Hatha Flow with Nicole
Nicole is absolutely amazing!! She could spot an injury I had without me saying anything, and always offers great modifications. Shes all about listening to your body and doing what feels good. I also love the chants she does at the beginning, and the music she plays.
Hatha Flow with Nicole
Nicole is an amazing teacher- super inspiring with a great sense of humor. She has great attention to detail and is very encouraging as well. Looking forward to taking this class again!
Hatha Flow with Jesse
This studio is so great.
Hatha Flow with Nicole
Very accessible for new students but also so much differentiation for lots of levels!
Hatha Flow with Nicole
Invigorating chanting and poses held long with precision instruction and correction.

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