Gentle Hatha Yoga at Excelsior Yoga
About this class
Classes are 90 minutes long, with a slower pace, taking more time to explain asanas and show variations to accommodate different body types. Not easy, but a great class for a beginner to start. No two classes are the same.
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How to prepare
IMPORTANT: New students must arrive 15 minutes before your first class. Doors close when the class beings and late entries will not be permitted to enter class. Thank you! Expect to be challenged. Do your best. Res(e)t when needed. Have fun.
How to get there
IMPORTANT: New students must arrive 15 minutes before your first class. Doors close when the class beings and late entries will not be permitted to enter class. Thank you!
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