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Versaflex at Epic Hybrid Training - SF

4.8123
604 3rd St, San Francisco, CA, 94107
SOMA

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How it works

About this class

Sore? Tight? Body in need of some TLC? EPIC's signature mobility class will get you ready for anything. This class draws inspirations from traditional yoga poses, animal flow movements and cutting edge FRC principles. The slower pace will ensure that you can reap all the benefits of each movement to bulletproof your body.

About this studio

Epic Hybrid Training - SF logo
Epic Hybrid Training - SF

EPIC Hybrid Training is a high intensity circuit training program that incorporates functional fitness. With fitness trends that come and go, EPIC concentrates on proven core values… read more

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There are no classes Today, May 27.
Saturday, June 2
45 min
VersaflexVishal Kumar
4.8
Yoga

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How to prepare

This is a barefoot training facility so you can leave your athletic shoes at home (Socks are optional). Please bring a water bottle and enjoy refills at the Flowater station. New clients should arrive at least 10 minutes before class. Late arrivals (five minutes after the start time) will be marked as "missed class" and cannot be admitted due to the complexity of the workouts. For more information please visit www.epichybridtraining.com

How to get there

Located on 3rd Street between Townsend and Brannan Streets, just two blocks from AT&T Park and walking distance from King Street Caltrain station.

Studio amenities

Showers, towels

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123 ratings for Versaflex

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4.8/5.0
based on 123 ratings

Most recent reviews

Versaflex with Vishal
Great mobility training and deep stretching
Versaflex with Vishal
Good stretch but for me will stick to the faster paced classes. Dont think this one was worth the 8 credits
Versaflex with Katie
Pretty basic. Not worth 8 credits
Versaflex with Vishal
Love this studio and the instructors. This is another great class at Epic. Its an active mobility class that is less intense then their regular classes, perfect for active recovery days.
Versaflex with Teddy
I always feel better after this class. Wish I would do a shorter version of this class every morning or evening at home. Happy to have found this studio
Versaflex with Vishal
Great class
Versaflex with Katie
Great stretches and exercises, with specific and super helpful corrections from Katie. Loved her encouragement and affirmations throughout too! Left having broken a sweat and with definitely increased range of motion
Versaflex with Vishal
Amazing!
Versaflex with Vishal
Great adjustments. Deceivingly challenging.
Versaflex with Vishal
fantastic class, really unique studio. Vishal was a great coach

Start taking classes at Epic Hybrid Training - SF and other studios!

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