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Blast at Epic Hybrid Training - SF

4.91,572
604 3rd St, San Francisco, CA, 94107
SOMA

Start taking classes at Epic Hybrid Training - SF and other studios!

How it works

About this class

EPIC's high octane conditioning class. This cardio HIIT class will push you to sprint, jump and crawl, all while developing power, agility and speed.

About this studio

Epic Hybrid Training - SF logo
Epic Hybrid Training - SF

EPIC Hybrid Training is a high intensity circuit training program that incorporates functional fitness. With fitness trends that come and go, EPIC concentrates on proven core values… read more

Sunday, May 27
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There are no classes Today, May 27.
Tuesday, May 29
45 min
BlastDan Midalia
4.9
Strength Training
45 min
BlastDan Midalia
4.9
Strength Training
45 min
BlastDan Midalia
4.9
Strength Training
45 min
BlastVishal Kumar
4.9
Strength Training
45 min
BlastJeff Kang
4.9
Strength Training
45 min
BlastJeff Kang
4.9
Strength Training

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How to prepare

This is a barefoot training facility so you can leave your athletic shoes at home (Socks are optional). Please bring a water bottle and enjoy refills at the Flowater station. New clients should arrive at least 10 minutes before class. Late arrivals (five minutes after the start time) will be marked as "missed class" and cannot be admitted due to the complexity of the workouts. For more information please visit www.epichybridtraining.com

How to get there

Located on 3rd Street between Townsend and Brannan Streets, just two blocks from AT&T Park and walking distance from King Street Caltrain station.

500+ ratings for Blast

5 stars
4 stars
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1 star
4.9/5.0
based on 1,572 ratings

Most recent reviews

Blast with Jeff
Non-stop workout that is sure to get you ripped
Blast with Jeff
Such a great class! I love going to Blast, its 30 secs of 8 HIIT stations for 5 rounds and it goes by super quick but an amazing workout. Jeff is a great instructor and motivating! He really pushes you so dont be a slacker in his class!
Blast with Dan
I think Dan was trying to kill us..... and it was AWESOME!! :-)
Blast with Jeff
This class was great - it was fun and hard.
Blast with Teddy
Teddys really awesome - energetic and spot on with form correction. This months blast is Tough (in a good way)!
Blast with Vishal
Too small space for the amount of people in the class & the amount of cardio. Not for me unfortunately.
Blast with Jeff
Great workout! Felt sore the next day. We did one circuit, 7 rounds of 20 sec exercise/10 sec break at each station
Blast with Jeff
Best HIIT Ive ever taken! Jeff is awesome! Love this studio. Showers are super clean.
Blast with Vishal
Challenging class with a great instructor... and no need to worry about shoes either!
Blast with Dan
Love Dan!

Start taking classes at Epic Hybrid Training - SF and other studios!

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