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STUDIO: TRX TOTAL BODY at bodyFi

4.7190
735 Montgomery St, Suite 109, San Francisco, CA, 94111
Financial District

Start taking classes at bodyFi and other studios for only $19

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About this class

You’ll use the weight of your own body to challenge yourself. The TRX is highly adjustable, so it is great for all levels once you know the basics. All levels can enjoy a heart-pumping workout using the innovative TRX system. Clients will work through a total body workout which combines interval training with strength exercises. Classes can be programmed in tabata and other various styles, but the workout will always be a full body program. Prerequisites: Clients are required to attend a START: TRX class before attending this class. No one does TRX quite like bodyFi. 30-minute workouts you'll love.

About this studio

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bodyFi

bodyFi classes include strength and cardio components. These are 30 & 45-minute targeted HIIT workouts with TRX, Pilates Reformer, Pilates Springboard, ViPR, Bosu, Kettlebells… read more

Friday, February 23
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There are no upcoming “STUDIO: TRX TOTAL BODY” classes on this day.

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How to prepare

Please bring water, closed toe shoes (for non Pilates classes), sticky socks (for Pilates classes) and a padlock (if you wish to lock your things).

How to get there

Type in 735 Montgomery St, Suit 109 into google maps to find the entrance to the Fidi Location. 2310 Mission St for Mission location. You will not be permitted to take class if you arrive 5 minutes late or more. Unfortunately, the studio does not have space for indoor bike storage.

190 ratings for STUDIO: TRX TOTAL BODY

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4.7/5.0
based on 190 ratings

Most recent reviews

STUDIO: TRX TOTAL BODY with Hal
GREAT INSTRUCTOR AND GREAT CLASS!!
STUDIO: TRX TOTAL BODY with Danny
A little too fast paced and not a super challenging workout. Didn't love the room set up but the instructor was attentive and helpful.
STUDIO: TRX TOTAL BODY with Hal
Class was great. Facilities meh
STUDIO: TRX TOTAL BODY with Danny
Arms will be on fire
STUDIO: TRX TOTAL BODY with Hal
Hal has SO MUCH energy & is entertaining, so he keeps me laughing and makes the ambiance light & positive! He's organized & demonstrates so it's easy to follow along. I always come to bodyFi because the staff is very friendly & workouts make me sweat! I'll be back!
STUDIO: TRX TOTAL BODY with Monica
Quick full body workout
STUDIO: TRX TOTAL BODY with Hal
wow that 30 minutes packed a punch! will definitely be back
STUDIO: TRX TOTAL BODY with Hal
This workout will kick your butt! My first time here and Hal was super encouraging and helpful.
STUDIO: TRX TOTAL BODY with Devin
I like taking TRX at this studio but prefer Monica as an instructor. A few others I liked have left this studio. I wish the classes were a bit longer to include stretching as well. Devin also ended the class early when we started later, which really shortened the class to 20 minutes.
STUDIO: TRX TOTAL BODY with Monica
Killer 30 min TRX workout that targets your muscles and mixes in cardio with a circuit format.

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