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FOUNDATIONS - All levels welcome at Bend SF

4.2(21)
1935 Hayes St, San Francisco, CA, 94117
Haight

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About this class

A class designed for all levels of practitioners. This class will offer a deepened exploration of standing, seated, twisting, back bending, and inverted asanas (postures). Students will learn basic actions in asana, and develop strength, flexibility, awareness, and confidence, all of which can be taken into their flow practice.

About this studio

Bend SF logo
Bend SF

Welcome to Bend! A small studio with a big heart. They teach postures, flowing sequences, slow-moving or held postures, breathing, and meditative practices.

Monday, October 15
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How to prepare

Mat rentals are $2 and waters are $1 - cash only!

21 ratings for FOUNDATIONS - All levels welcome

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4.2/5.0
based on 21 ratings

Most recent reviews

FOUNDATIONS - All levels welcome with Lamat
Wasnt sure what to expect. Reminds me of iyengar which is a nice change from my usual flow classes. Slower with emphasis on form, not working up a sweat!
FOUNDATIONS - All levels welcome with Lamat
Excellent instuctor!
FOUNDATIONS - All levels welcome with Lamat
This class was good if you are brand new to yoga or are looking for a deeper understanding of poses. It is not a good class for a workout. I did not break a sweat and was looking for more movement.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!