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The Dailey Method - Mission-Castro

4.8(7,734)
1853 Market St, San Francisco, CA, 94103
Mission

Start taking classes at The Dailey Method and other studios!

How it works
Monday, October 15
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Today, October 15
45 min
Dailey IntervalMichelle Hammar
4.8
60 min
Dailey BarreMichelle Hammar
4.8
Barre
60 min
Dailey FusionBrittany Yohay
4.8
Barre
Pre-requisites are required to book this class.
60 min
Dailey BarreLiz Kim
4.8
Barre
There are no spots left for this class.
45 min
Dailey IntervalLiz Kim
4.8
Tomorrow, October 16
60 min
Dailey FusionJenny Shaw
4.8
Barre
Pre-requisites are required to book this class.

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com+1 415 431 4700

How to prepare

You must arrive at least 10 minutes early to fill out the required class waiver, otherwise you will not be permitted to participate in class. Socks are required. You can also purchase grippy socks at the studio.

How to get there

The studio is conveniently located at the intersection of the Mission, Castro, and Hayes Valley neighborhoods.

Studio amenities

Lockers, mats, showers, towels

500+ ratings for The Dailey Method

5 stars
4 stars
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1 star
4.8/5.0
based on 7,734 ratings

Most recent reviews

Dailey Barre with Penny
Penny was great! Challenging class to tone your muscles
Dailey Express with Valerie
Valerie’s great
Dailey Barre with Kyle
Kyle was an amazing instructor! Gave tips to correct form and led a very enjoyable workout.
Dailey Barre with Angelica
too many people in the class
Dailey Barre with Brittany
Excellent instructor!
Dailey Barre with Michelle
Instructor Michelle was so helpful in helping me perfect my form during class!
Dailey Barre with Brittany
Brittany is such an amazing instructor. Its a treat to take her class. Shell push you to your limits and give you the workout you came for. Her music selections are awesome, too.
Dailey Interval with Melissa
Good workout, cheesy music and decor
Dailey Fusion with Jenny
Jenny always leads a great class!!
Dailey Interval with Michelle
Michelle is so intense in such a good way! Love her class!

Start taking classes at The Dailey Method and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!