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The Dailey Method - Mission-Castro

4.85,708
1853 Market St, San Francisco, CA, 94103
Mission

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How it works
Sunday, May 27
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    28
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    29
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Today, May 27
45 min
Dailey IntervalMelissa Manson
4.8
Barre, Barre, Pilates, Strength Training, Yoga
60 min
Dailey BarreAudrey M-S Mott-Smith
4.7
Barre, Yoga, Strength Training, Pilates
60 min
Dailey BarreAudrey M-S Mott-Smith
4.7
Barre, Yoga, Strength Training, Pilates
Tomorrow, May 28
45 min
Dailey IntervalLiz Kim
4.8
Barre, Barre, Pilates, Strength Training, Yoga
60 min
Dailey BarreLiz Kim
4.7
Barre, Yoga, Strength Training, Pilates
There are no spots left for this class.
Tuesday, May 29
60 min
Dailey FusionMelissa Manson
4.8
Barre, Pilates, Strength Training, Yoga
Pre-requisites are required to book this class.

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com(415) 431-4700

How to prepare

You must arrive at least 10 minutes early to fill out the required class waiver, otherwise you will not be permitted to participate in class. Socks are required. You can also purchase grippy socks at the studio.

How to get there

The studio is conveniently located at the intersection of the Mission, Castro, and Hayes Valley neighborhoods.

Studio amenities

Lockers, mats, showers, towels

500+ ratings for The Dailey Method

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 5,708 ratings

Most recent reviews

Dailey Barre with Jenny
Really loved the class! Worked hard, sweat harder. Everyone in the studio (which is beautiful) was so nice and friendly, and the retail section is to die for.
Dailey Barre with Jodi
Great class and great place, showers are a plus!
Dailey Express with Angelica
Fast and efficient!
Dailey Interval with Liz
The interval class is pretty fast paced - great if youre looking to up your barre game with some cardio!
Dailey Interval with Jenny
Jenny gives a super challenging workout and I definitely got my heart rate up in her interval class. Highly recommend!
Dailey Barre with Jamie
Jaimes the best!
Dailey Barre with Traci
Traci is a wonderful instructor!!
Dailey Fusion with Brittany
Brittany is the owner and always teaches an amazing class. Pushes you, always helpful with form, and inspires you.
Dailey Barre with Jenny
Great class!
Dailey Barre with Michelle
Michelle belongs in the Dailey Method hall of fame. Awesome class, thank you!

Start taking classes at The Dailey Method and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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