Flow + Conditioning - Community Class
see all reviewsCaitlyn has such a wonderful energy! I would recommend this class for anyone who wants to deepen their yoga skills and build a good base for their practice.
WE ARE FOLK YOGAFolk Yoga is a collection of community-centered yoga and fitness…BU Essentials - IN-STUDIO
see all reviewsTaylor was a great instructor! Super friendly, clear with instructions, and welcoming. It was my first barre class and she made me feel super comfortable and ensured I was using proper form. Will definitely be back.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Vinyasa Flow - In-Studio
see all reviewsWhat a special first practice with Jenny. I felt so welcomed in her class and appreciated her immediate warmth. Jenny had us do a few modified positions to better understand how the muscles and body connection should feel in more traditional poses, and I have to say, it was a wonderful way to deepen my holds, as well as understand how poses should REALLY feel. I particularly appreciated her attention to hip openers and slowing down towards the end of our practice. I ended up crying in savasana - a clear indication I felt safe in her class & really allowed myself to dig into the mind-body-soul connection. Highly recommend her class!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Jump and Core
see all reviewsPro: Jump board workout really gets your heart rate up but more so with Derrick ‘s class since it was non-stop jumping with different sequences. No breaks in between. Con: Couldn’t figure out if the class had commenced or not since the instructor didn’t have a mike on and was mumbling to himself.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Flow - Heated
see all reviewsSuch great energy and vibes! Rebecca is a wonderful teacher. She has the voice of an angel, and if you were able to experience her class, she will treat everyone to a wonderful song that she compose herself. She is a very skilled teacher.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Total BODY. Reset
see all reviewsI only found BODY. recently, and I'm kicking myself for not trying it out before because it's AMAZING. The owner, Daivya, is motivating, welcoming, kickass, fun, and super knowledgeable. There are a many of different small group classes available - from Fight Club, Step, Low body Impact, Total Body Reset, Glutes & Core, Deep Stretch & Mobility and more! Those are the ones I've tried so far and I'm always impressed with the variety, difficulty, and playlist! Daivya is great at giving adjustments and pushing you to be better. Some exercise classes you just go in, get the workout in, and leave - but Daivya is a natural at building community and relationships with all. So thankful to have found BODY!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…GYROTONIC® Through Transitions
see all reviewsSo centering, grounding, and healing. For your own sake, please take this class!
Movement For Everyone is a body neutral movement studio in San Francisco, CA using…