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The Dailey Method - Berkeley

4.82,576
2631 Ashby Ave, Berkeley, CA, 94705
Berkeley

Start taking classes at The Dailey Method and other studios for only $19

Get startedHow it works
Friday, February 23
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Today, February 23
60 min
Dailey CycleBibi Jackson
4.8
Barre, Cycling
There are no spots left for this class.
60 min
Dailey BarreKia Simon
4.7
Barre
60 min
Dailey BarreHeather Gersh
4.7
Barre
60 min
Dailey CycleNatasha Hyman
4.8
Barre, Cycling
60 min
Dailey BarreHeather Gersh
4.7
Barre
60 min
Dailey CycleSusan Willrich
4.8
Barre, Cycling

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About this studio

The Dailey Method® offers one stop shopping for fitness! Our signature barre class combines the best of ballet barre work, core conditioning, muscle strengthening and orthopedic exercises to improve your posture and strengthen & tone every muscle in your body. Add some sweat to your barre practice by trying out our 45-minute Dailey Interval class which uses larger movement and a faster pace to get your heart pumping. Dailey Fusion marries Barre + Interval to give you the best of both worlds. Want to get really sweaty? Try Dailey Cycle: 40 minutes of heart pumping, music driven cycling followed by 20 minutes of stretching, core strengthening & upper body work on the mat. (new to fitness or recovering from an injury? Dailey Basics or Dailey Gentle will help you ease in at your own pace)

thedaileymethod.com(510) 647-9451

How to prepare

Wear socks (that cover your toes please) for all Barre classes. For Dailey Cycle classes, you must have clip in cycling shoes (with SPD cleats) or you can borrow them at the studio.

Studio amenities

Lockers, mats, parking, showers, towels

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500+ ratings for The Dailey Method

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4.8/5.0
based on 2,576 ratings

Most recent reviews

Dailey Cycle with Susan
Great teacher
Dailey Basics with Rachel
Rachel provides great alignment cues!
Dailey Cycle with Chris
Great class!
Dailey Barre with Valerie
Couldnt hear the instructor at all.
Dailey Barre with Heather
I have been to a few classes at Dailey method and have never LOVED them but I really did love heathers class. Her teaching style and flow were incredible. Well-paced, challenging but encouraging... loved it.
Dailey Barre with Susannah
Always an awesome class!
Dailey Barre with Jocelyn
Jocelyn is great and super motivating! Always provides modifications when needed.
Dailey Barre with Alana
Wasnt really into it but it seemed like other people like it?
Dailey Barre with Angela
Angela is excellent! She will go around and correct your form if needed. She is very hands on and I love that!
Dailey Barre with Natalie
Love this class!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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