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The Dailey Method - Berkeley

4.83,642
2631 Ashby Ave, Berkeley, CA, 94705
Berkeley

Start taking classes at The Dailey Method and other studios!

How it works
Sunday, May 27
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
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Today, May 27
60 min
Dailey BarreKyle Moncelle
4.8
Barre
There are no spots left for this class.
60 min
Dailey GentleKia Simon
4.8
Barre
Tomorrow, May 28
60 min
Dailey BarreMeghan Doyle
4.8
Barre
There are no spots left for this class.
60 min
Dailey CycleKerry Corcoran
4.8
Barre, Cycling
There are no spots left for this class.
60 min
Dailey BarreMeghan Doyle
4.8
Barre
There are no spots left for this class.
60 min
Dailey CycleLaurel Nestal
4.8
Barre, Cycling
There are no spots left for this class.

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About this studio

The Dailey Method® offers one stop shopping for fitness! Our signature barre class combines the best of ballet barre work, core conditioning, muscle strengthening and orthopedic exercises to improve your posture and strengthen & tone every muscle in your body. Add some sweat to your barre practice by trying out our 45-minute Dailey Interval class which uses larger movement and a faster pace to get your heart pumping. Dailey Fusion marries Barre + Interval to give you the best of both worlds. Want to get really sweaty? Try Dailey Cycle: 40 minutes of heart pumping, music driven cycling followed by 20 minutes of stretching, core strengthening & upper body work on the mat. (new to fitness or recovering from an injury? Dailey Basics or Dailey Gentle will help you ease in at your own pace)

thedaileymethod.com(510) 647-9451

How to prepare

Wear socks (that cover your toes please) for all Barre classes. For Dailey Cycle classes, you must have clip in cycling shoes (with SPD cleats) or you can borrow them at the studio.

Studio amenities

Lockers, mats, parking, showers, towels

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500+ ratings for The Dailey Method

5 stars
4 stars
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1 star
4.8/5.0
based on 3,642 ratings

Most recent reviews

Dailey Cycle with Susan
Excellent workout, but I had a hard time hearing the instructor. Not sure if it was the mic or the music being too loud or what.
Dailey Cycle with Shauna
Would love a little more warm up and warm down time. Otherwise great!
Dailey Cycle with Kerry
Kerry was a great instructor. Loved her class.
Dailey Cycle with Ariell
Ariell was amazing so nice, energetic, motivating abs knowledgeable. She really knows her stuff, and comes to help you correct form.
Dailey Barre with Deborah
Great class, Deborah is wonderful. A lot of individual instruction.
Dailey Cycle with Ariell
Better music wouldve been great! Overall, good class.
Dailey Interval with Shauna
Really tough workout but wonderful, funny, encouraging instructor.
Dailey Barre with Susannah
Susannah is great! Helpful and welcoming.
Dailey Cycle with Laurel
Love the combo of stretch/core after spin. This class has a lot of potential but instructors direction could be more clear. Id like to see the class more in sync as a group.
Dailey Barre with Deborah
The instructor was awesome. Im fairly new to barre and she helped me make the proper adjustments so that I could practice with a bit more confidence. The class was also an amazing full body workout.

Start taking classes at The Dailey Method and other studios!

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