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The Dailey Method - Berkeley

4.8(8,414)
2631 Ashby Ave, Berkeley, CA, 94705
Berkeley

Start taking classes at The Dailey Method and other studios!

How it works
Thursday, April 18
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About this studio

The Dailey Method® fills all of your fitness needs! Our signature barre class combines the best of ballet barre work, core conditioning, muscle strengthening and orthopedic exercises to improve your posture and strengthen & tone every muscle in your body. Add some sweat to your barre practice by trying out our 45-minute Dailey Interval class which uses larger movement and a faster pace to get your heart pumping. Dailey Fusion marries Barre + Interval to give you the best of both worlds. Want to get really sweaty? Try Dailey Cycle: 40 minutes of heart pumping, music driven cycling followed by 20 minutes of stretching, core strengthening & upper body work on the mat. (new to fitness or recovering from an injury? Dailey Basics or Dailey Gentle will help you ease in at your own pace)

thedaileymethod.com+1 510 647 9451

How to prepare

Wear socks (that cover your toes please) for all Barre classes. For Dailey Cycle classes, you must have clip in cycling shoes (with SPD cleats) or you can borrow them for FREE at the studio.

How to get there

There is metered parking in front of the studio on Ashby Avenue, or free street parking (2 hours) on all of the neighborhood side streets.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for The Dailey Method

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4.8/5.0
based on 8,414 ratings

Most recent reviews

Dailey Cycle with Susan
Susan is so good! She knows how to get the class pumped and out of their comfort zone. I love her energy and music choices are always on point.
Dailey Barre with Michele
Michele is a fun leader, and I enjoyed the class a lot. I like how she introduces herself to each new student very wholeheartedly. I appreciate that she injects novelty into the class while of course keeping a good set of basics. I like the barre stretches in particular.
Dailey Cycle with Luci
Such an amazing instructor! Very experienced and invested in challenging her students.
Dailey Cycle with Kira
Kicks butt
Dailey Interval with Natasha
Natasha does a lot of planks and intervals. Be prepared!
Dailey Cycle with Kira
Great Class! Loved the playlist. Kira was a great instructor.
Dailey Cycle with Bronwyn
Bronwyn is a great and helpful instructor!
Dailey Cycle with Luci
Challenging and motivating!!
Dailey Cycle with Gemma
I liked Gemma’s music and she is upbeat and positive! Recommend!
Dailey Barre with Alana
Loved working w Alana!

Start taking classes at The Dailey Method and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!