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The Dailey Method - Berkeley

4.8(4,540)
2631 Ashby Ave, Berkeley, CA, 94705
Berkeley

Start taking classes at The Dailey Method and other studios!

How it works
Thursday, August 16
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Today, August 16
60 min
Dailey BarreNatalie Rutiezer
4.8
Barre
60 min
Dailey CycleKira Gleghorn
4.8
Barre, Cycling
There are no spots left for this class.
60 min
Dailey BarreSusannah Blumenstock
4.8
Barre
60 min
Dailey BarreSusannah Blumenstock
4.8
Barre
60 min
Dailey CycleKyle Moncelle
4.8
Barre, Cycling
Tomorrow, August 17
60 min
Dailey CycleBibi Jackson
4.8
Barre, Cycling
There are no spots left for this class.

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About this studio

The Dailey Method® offers one stop shopping for fitness! Our signature barre class combines the best of ballet barre work, core conditioning, muscle strengthening and orthopedic exercises to improve your posture and strengthen & tone every muscle in your body. Add some sweat to your barre practice by trying out our 45-minute Dailey Interval class which uses larger movement and a faster pace to get your heart pumping. Dailey Fusion marries Barre + Interval to give you the best of both worlds. Want to get really sweaty? Try Dailey Cycle: 40 minutes of heart pumping, music driven cycling followed by 20 minutes of stretching, core strengthening & upper body work on the mat. (new to fitness or recovering from an injury? Dailey Basics or Dailey Gentle will help you ease in at your own pace)

thedaileymethod.com(510) 647-9451

How to prepare

Wear socks (that cover your toes please) for all Barre classes. For Dailey Cycle classes, you must have clip in cycling shoes (with SPD cleats) or you can borrow them at the studio.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for The Dailey Method

5 stars
4 stars
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1 star
4.8/5.0
based on 4,540 ratings

Most recent reviews

Dailey Cycle with Shauna
It would be nice to work arms and abs more during the barre part instead of mostly just on legs
Dailey Cycle with Shauna
Shauna is great. I appreciate how she focuses on alignment
Dailey Cycle with Kira
Kira is an excellent instructor. Do yourself a favor and take her class :)
Dailey Barre with Melanie
Enjoyed it. Taught technique and stretched us while making it feel accessible, possible, and fun.
Dailey Basics with Susannah
Very specific and technical descriptions of exercises and their purposes. Lots of hands-on corrections and support.
Dailey Barre with Jocelyn
challenging, good pacing, but would've liked more hands-on form corrections
Dailey Basics with Kelly
great detailed instruction. nice space
Dailey Cycle with Bibi
Such a challenging, rewarding class!
Dailey Barre with Kira
Instructor was really friendly and fun! Good muscle workout!
Dailey Barre with Ariell
This was an excellent class for beginners/intermediate levels. If youre looking for a sweat you may/may not get one depending on your level and how often you workout. However, if you are looking for a class that helps focus more on barre moves and the needed 1:1 movement adjustments, I 100% support this class. The instructor was kind, engaging, and helped make small essential tweaks when necessary to all participants. Loved it :))

Start taking classes at The Dailey Method and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!