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The Bar Method - Marina

4.85,005
3333 Fillmore St, San Francisco, CA, 94123
Marina

Start taking classes at The Bar Method and other studios for only $19

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Wednesday, February 21
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Today, February 21
60 min
MixedKerrisa Smith
4.8
Barre
There are no spots left for this class.
45 min
Bar ExpressJen Hertsenberg
4.9
Barre, Barre
60 min
Barre
60 min
MixedJen Hertsenberg
4.8
Barre
There are no spots left for this class.
60 min
Barre
60 min
Barre

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About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

sfmarina.barmethod.com(415) 441-6333

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. All pregnant students must bring a doctor's note clearing them for exercise before taking class, no exceptions. Pregnant students that are new to The Bar Method must take a prenatal class first. Returning students under 20 weeks may take a Mixed or Level 1 class. We strongly suggest that students over 20 weeks take a prenatal class to familiarize themselves with the necessary modifications before taking a Mixed or Level 1 class. **Childcare is now available to ClassPass members! Please call the studio 415.441.6333 for availability and pricing.**

How to get there

Please note that we do not have a parking lot. However, there should be plenty of metered parking in the area.

Studio amenities

Lockers, mats, showers, towels

See similar studios with

500+ ratings for The Bar Method

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1 star
4.8/5.0
based on 5,005 ratings

Most recent reviews

Mixed with Krista
standard TBM workout but instructor was a little annoying
Mixed with Jennifer
Amazing!!! If you would like a real work out come here!
Mixed with Jennifer
The instructors are extremely helpful and hands on, they will come and correct your form constantly if you need it! Very welcoming and beautiful studio. Great full body workout that will have you shaking!
Mixed with Kiesha
Kiesha is a total queen. Great music, fabulous workout, flew by.
Mixed with Kathleen
7am Bar Method is such a perfect way to start your day :)
Mixed with Jen
Best of the bar instructors Ive had st bar method which is sting a lot as I feel bar method is a level above most other studios in the city
Mixed with Jen
Great class and great attention to form. Jens the best!
Mixed with Jen
It was pretty good. This is my first workout in at least 8 months so I think it was more challenging for me than other students. Its very hands on and they will call you out if youre not doing things properly...with love of course.
Level 1 with Yumi
awesome playlist today! Love Yumi she's a one of the best.
Mixed with Kiesha
Great teacher but the class was a little too crowded

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