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The Bar Method - Downtown SF

4.8(4,381)
3 Embarcadero Center, Lobby Level, San Francisco, CA, 94111
Financial District

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Saturday, October 20
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There are no classes Today, October 20.
Tomorrow, October 21
60 min
Bar MethodJennifer P.
4.8
Barre
60 min
Bar MethodJennifer P.
4.8
Barre
There are no spots left for this class.
Monday, October 22
45 min
Bar ExpressDiana K.
4.8
Barre
Pre-requisites are required to book this class.
60 min
Bar MethodDiana K.
4.8
Barre
60 min
Bar MethodKatie A .
4.8
Barre
45 min
Bar ExpressAmanda A.
4.8
Barre
There are no spots left for this class.

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About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

downtownsf.barmethod.com+1 415 956 0446

The Bar Method classes

How to prepare

Preparation for your first class is easy, all you need is a pair of socks that cover the entire foot (we recommend grippy socks!), exercise pants that fall to the knee or below (compression shorts must be worn underneath if pants are loose fitting), and tops that cover midriff and waistband of pants. Read more here: http://downtownsf.barmethod.com/our-studio/policies/#toggle-id-4 If this is your first class, it may feel strange, unique, and exhilarating. This is totally normal! Like anything new, it can take a few classes to really hit your stride. Once you do, we know you are going to love the changes you feel in your body, and the new friends you’ll make.

How to get there

Once you arrive to the Embarcadero Center 3, please take the escalator to the second level and make a left. The Bar Method is located on the right hand side. Please arrive 15 minutes early so we can get you properly set up and introduce you to your instructor! New students who arrive after class has commenced will not be able to take class.

Studio amenities

Lockers, parking, showers

500+ ratings for The Bar Method

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4.8/5.0
based on 4,381 ratings

Most recent reviews

Bar Method with Ana
The instructor was very involved in correcting folks in the class
Bar Method with Molly
Really didnt like the aggressive hands on corrections from the instructor. Her verbal instructions were borderline rude and it was very off-putting. Receptionist was very friendly and facilities very clean. Not a very challenging barre class and Ive tried plenty of them.
Bar Method with Ana
Challenging class if youve never worked on toning before, but loved it!
Bar Method with Amanda
Loved it!
Bar Method with Katie
Low energy class good workout
Bar Method with Gina
Loved the demonstrations and corrections. Gina is so fun and her energy is infectious. Definitely recommend her and this class.
Bar Method with Gina
Loved this instructor! Hardest barre class Ive had! (Not that Ive done much!) :)
Bar Method with Gina
Awesome workout! Loved that the instructor is very involved in making sure youre doing the exercises correctly.
Bar Method with Jennifer
Jennifer is great, another half of the class ran by the relatively new Rachel is not bad either, but maybe she can try to count down most of the poses instead of letting students go by their own paces. Overall a good class.
Bar Method with Claire
Kat is amazing! I'm definitely going to come again! I'm a beginner and she has me hooked :) great workout

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!