The Bar Method - Downtown SF
Most recent reviews
Bar Method with Kylie
Bar Method with Miwa
Bar Method with Jennifer
Bar Method with Grace
Bar Method with Allison
Bar Method with Gina
Bar Method with Ana
Bar Method with Claire
Bar Method with Kylie
Bar Method with Rebecca
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
About this studio
The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.downtownsf.barmethod.com+1 415 956 0446
How to prepare
Preparation for your first class is easy, all you need is a pair of socks that cover the entire foot (we recommend grippy socks), exercise pants that fall to the knee or below, and tops that cover midriff. Read more here: https://barmethod.com/new-clients If this is your first class, it may feel strange, unique, and exhilarating. This is totally normal! Like anything new, it can take a few classes to really hit your stride. Once you do, we know you are going to love the changes you feel in your body, and the new friends you’ll make.
How to get there
Please arrive 15 minutes early so we can get you properly set up and introduce you to your instructor! New students who arrive after class has commenced will not be able to take class. We are located on the Lobby Level (second floor) of 3 Embarcadero Center. Take the escalators by Kara's Cupcakes up. Once at the top, go left and you will see our location on the right, just past Vanity Nails.
Lockers, Parking, Showers, Towels
People also viewed
Start taking classes at The Bar Method and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!