ClassPass

Get ClassPass

Start taking classes at The Bar Method and other studios!

How it works

The Bar Method - Downtown SF

4.8(6,440)
Lobby Level, Three Embarcadero Center, San Francisco, CA, 94111
Financial District

Start taking classes at The Bar Method and other studios!

How it works

500+ ratings for The Bar Method

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 6,440 ratings

Most recent reviews

Bar Method with Kylie
Really liked this teacher!
Bar Method with Miwa
the adjustments were hands on and really personal. overall a great workout
Bar Method with Jennifer
Good workout and challenging but weird instruction. Calls out people for their form and corrects them on the microphone but it was not tactful by any means nor encouraging.
Bar Method with Grace
I loved the energy of the class.
Bar Method with Allison
Instructor had great energy and was constructive with her adjustments. As a first timer I needed a lot of help but she doesn't make you feel bad about it
Bar Method with Gina
o.
Bar Method with Ana
She was great and made a lot of adjustments. The showers on the other hand are not clean and need a lot of attention.
Bar Method with Claire
The whole class I kept saying “I need to sign up again for next week.” The instructor was amazing and it was my first class so she was so helpful and welcoming!
Bar Method with Kylie
Very technical and the instructors will make sure you’re in proper form (which I loved), but didn’t feel the burn as I have for other barre classes
Bar Method with Rebecca
great instruction!
Monday, May 27
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
  • Fri
    7
  • Sat
    8
  • Sun
    9
There are no upcoming classes on this day

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

downtownsf.barmethod.com+1 415 956 0446

The Bar Method classes

How to prepare

Preparation for your first class is easy, all you need is a pair of socks that cover the entire foot (we recommend grippy socks), exercise pants that fall to the knee or below, and tops that cover midriff. Read more here: https://barmethod.com/new-clients If this is your first class, it may feel strange, unique, and exhilarating. This is totally normal! Like anything new, it can take a few classes to really hit your stride. Once you do, we know you are going to love the changes you feel in your body, and the new friends you’ll make.

How to get there

Please arrive 15 minutes early so we can get you properly set up and introduce you to your instructor! New students who arrive after class has commenced will not be able to take class. We are located on the Lobby Level (second floor) of 3 Embarcadero Center. Take the escalators by Kara's Cupcakes up. Once at the top, go left and you will see our location on the right, just past Vanity Nails.

Amenities

Lockers, Parking, Showers, Towels

Start taking classes at The Bar Method and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!