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San Francisco Pole and Dance

4.9(3,076)
301 8th St, Suite 225, San Francisco, CA, 94103
SOMA

Start taking classes at San Francisco Pole and Dance and other studios!

How it works
Tuesday, September 18
  • Wed
    19
  • Thur
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
  • Tue
    25
  • Wed
    26
  • Thur
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    1
There are no classes Tuesday, September 18.
Today, September 19
75 min
75 min
Intro to Aerial SilksArthur Hong
4.8
There are no spots left for this class.
75 min
Intro to LyraAlyssa Fong
4.9
There are no spots left for this class.
Tomorrow, September 20
75 min
Pole Foundations (Intro)Maxine Anderson
4.8
There are no spots left for this class.
75 min
Intro to LyraDavid Nguyen
4.9
There are no spots left for this class.
75 min
There are no spots left for this class.

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About this studio

If you’re a serious athlete or just looking to get into better shape, try a pole class to strengthen your arms and core and improve your stamina, flexibility and rhythm.

sfpoleanddance.com

How to prepare

Bring booty shorts for pole classes and leggings for flexibility and aerial classes. We are located in suite 225 and to enter, you must dial 121 on the callbox outside the front door to be buzzed up to studio.

How to get there

Please note that the front door for the studio is on 8th street, next to California Carpets. There is a call box on the front door. Please dial 121# to be called up to the studio. They are located on the second floor in Suite 225.

Studio amenities

Mats

500+ ratings for San Francisco Pole and Dance

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 3,076 ratings

Most recent reviews

Pole Foundations (Intro) with Shelly
Shelly is amazing
Intro to Aerial Silks with Amy
Fun! Definitely beginner friendly. Easier for people with a stronger core.
Intro to Lyra with Maxine
loved picking into a 2 person class so basically got a private lesson with my friend
Pole Foundations (Intro) with Nia
Great instructor
Pole Foundations (Intro) with Maxine
Not beginner friendly like the class says
Pole Foundations (Intro) with Maxine
Fun class
Pole Foundations (Intro) with Amy
The class is so fun and a great workout. I love taking classes with Amy, she puts together a short Choreo sequence for you to learn and video if you want at the end of class, even in the Intro class.
Pole Foundations (Intro) with Tiffany
Very funnn class!
Intro to Lyra with Alyssa
So fun! Alyssa is a great instructor!
Pole Foundations (Intro) with Aurora
Love the vibe and Auroras energy!!

Start taking classes at San Francisco Pole and Dance and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!