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San Francisco Pole and Dance

4.9(2,961)
301 8th St, Suite 225, San Francisco, CA, 94103
SOMA

Start taking classes at San Francisco Pole and Dance and other studios!

How it works
Monday, August 20
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Today, August 20
75 min
Intro to LyraChristine Lee
4.9
Dance
There are no spots left for this class.
Tomorrow, August 21
75 min
Intro to LyraMaxine Anderson
4.9
Dance
There are no spots left for this class.
75 min
Pole Choreography (All Levels)Tiffany Rose Mockler
4.9
Dance
There are no spots left for this class.
75 min
Pole Foundations (Intro)Tiffany Rose Mockler
4.8
Dance
There are no spots left for this class.
60 min
Pole Foundations (Intro)Aurora Ciafardone
4.8
Dance
There are no spots left for this class.
Wednesday, August 22
75 min
Dance
There are no spots left for this class.

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About this studio

If you’re a serious athlete or just looking to get into better shape, try a pole class to strengthen your arms and core and improve your stamina, flexibility and rhythm.

sfpoleanddance.com

How to prepare

Bring booty shorts for pole classes and leggings for flexibility and aerial classes. We are located in suite 225 and to enter, you must dial 121 on the callbox outside the front door to be buzzed up to studio.

How to get there

Please note that the front door for the studio is on 8th street, next to California Carpets. There is a call box on the front door. Please dial 121# to be called up to the studio. They are located on the second floor in Suite 225.

Studio amenities

Mats

500+ ratings for San Francisco Pole and Dance

5 stars
4 stars
3 stars
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1 star
4.9/5.0
based on 2,961 ratings

Most recent reviews

Pole Foundations (Intro) with Tiffany
Very funnn class!
Intro to Lyra with Alyssa
So fun! Alyssa is a great instructor!
Pole Foundations (Intro) with Aurora
Love the vibe and Auroras energy!!
Pole Foundations (Intro) with Vix
Great class, instructor is wonderful
Intro to Lyra with Christine
Christine is very nice and helpful. Id definitely recommend it for all levels. By the end of the first class, I was able to do a few aerial tricks regardless of the fact that I neither have the natural aptitude nor physique for Lyra all thanx to Christines personal attention and patience.
Intro to Aerial Silks with Janet
Perhaps overly challenging for total noobs.
Pole Foundations (Intro) with Allison
This class was awesome! Paced well and you dont have to worry about skill level at all.
Pole Foundations (Intro) with Amy
Loved learning choreography !
Pole Foundations (Intro) with Allison
It was so much fun, and Allison explained everything so well. I'll be coming back!
Pole Foundations (Intro) with Amy
Great class, supportive community, and Amy is great at working with people at mixed levels.

Start taking classes at San Francisco Pole and Dance and other studios!

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