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San Francisco Pole and Dance

4.91,899
301 8th St, Suite 225, San Francisco, CA, 94103
SOMA

Start taking classes at San Francisco Pole and Dance and other studios for only $19

Get startedHow it works
Monday, February 19
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Today, February 19
60 min
Open Studio (Unhosted)Unhosted Studio
4.9
Dance
60 min
Open Studio (Unhosted)Unhosted Studio
4.9
Dance
75 min
Pole 2 (Beg/Int.)Carlie Leduc
4.9
Dance
There are no spots left for this class.
75 min
Dance
There are no spots left for this class.
75 min
Intro to LyraChristine Lee
4.9
Dance
There are no spots left for this class.
75 min
Dance
There are no spots left for this class.

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About this studio

If you’re a serious athlete or just looking to get into better shape, try a pole class to strengthen your arms and core and improve your stamina, flexibility and rhythm.

sfpoleanddance.com

How to prepare

Bring booty shorts for pole classes and leggings for flexibility and aerial classes. We are located in suite 225 and to enter, you must dial 121 on the callbox outside the front door to be buzzed up to studio.

How to get there

Please note that the front door for the studio is on 8th street, next to California Carpets. There is a call box on the front door. Please dial 121# to be called up to the studio. They are located on the second floor in Suite 225.

500+ ratings for San Francisco Pole and Dance

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 1,899 ratings

Most recent reviews

Hottt Seat! (All Levels) with Karri
Favorite workout. Hands down.
Twerk! with Mikal
Twerkalicious!!!
Hottt Seat! (All Levels) with Karri
Comfortable class size. Kerri's a delight
Luscious Dance with Elizabeth
Early bird gets the worm. Quiet time at the studio to work one on one with the instructor. Highly recommend!
Pole Foundations - (Intro) with Carlie
Super fun! It was my first time pole dancing. Definitely recommend!
Intro to Lyra with Special
Sable was amazing. This was a great intro class. Sable broke down each move thoughtfully and paid special attention to correct form. I learned so much from this class!
Hottt Seat! (All Levels) with Karri
So Damn FUN!!
Pole Foundations - (Intro) with Maxine
Great class!! Very challenging but totally doable for beginners.
Pole Foundations - (Intro) with Yoko
Super !!!!!!
Flexibility Training (All Levels) with Amy
great stretch and an interesting way of stretching overall.

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