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SALT

4.8(13,696)
327 Divisadero St, San Francisco, CA, 94117
Haight

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How it works
Sunday, December 16
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There are no classes Sunday, December 16.
Today, December 17
60 min
7x7Colby L.
4.9
Strength Training
There are no spots left for this class.
45 min
The ResistanceCarla A.
4.7
Barre, Pilates
There are no spots left for this class.
45 min
Knock OutColby L.
4.8
Strength Training
There are no spots left for this class.
45 min
Hella SaltyCarla A.
4.8
Strength Training
There are no spots left for this class.
60 min
7x7Armand H
4.9
Strength Training
There are no spots left for this class.
60 min
BarreFightKelisha G.
4.8
Barre, Boxing, Strength Training

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About this studio

At SALT you will experience dynamic group fitness, combining intervals of explosive movement with isometric holds for an effective, safe, full-body strength and conditioning sweat fest! You will not be allowed to enter in after class starts so come early!

saltisthecure.com+1 209 872 6119

How to prepare

**Workout shoes are required in class! SALT recommends wearing low profile shoes with minimal heel drop to be comfortable throughout the plyometric and barre portions of class. Bring water and a towel (or rent one for $1)

How to get there

Please arrive at least 10 minutes early! You will not be allowed in class if late.

Studio amenities

Showers

500+ ratings for SALT

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 13,696 ratings

Most recent reviews

Knock Out with Hannah
Harder than hella salt but such good cardio! Instructor was great!
BarreFight with Nora
I’ve been to barre fight several times but this time it was more barre and stretching than barre fight choreography. Also, instructions were hard to follow. Hopefully it gets better.
BarreFight with Kelisha
Kelisha was a solid instructor, I just have zero rythmn, so this class was a little difficult to keep up with. There's a little choreography and it's fast paced. Kelisha didn't have time to pay attention to individuals, but I still thought I got a decent workout.
BarreFight with Melissa
Teacher never showed up.
7x7 Foundations with Ann
This class was great. A really good workout and the studio is very welcoming. My one piece of feedback: close the back doors in the small studio. The studio was freezing during our class and that’s not great for us to be working out in
BarreFight with Christina
I have been sore since! This is a great class for toning but if you are new to your fitness journey it might not be best. I think I need to be a bit stonger before coming back.
Hella Salty with Kelisha
Fun workout but there's a lot of idle time or time used to explain the moves and how the timing works. Maybe make it a little simpler and then we can move more? Instructor is nice but she did not correct anyone at any point.
Hella Salty with Hannah
Hannah is amazing!!
7x7 with Armand
Not a 7x7 workout
7x7 Foundations with Ann
Ann was great but this was really hard for a beginner class

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!