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SALT

4.87,093
327 Divisadero St, San Francisco, CA, 94117
Haight

Start taking classes at SALT and other studios for only $19

Get startedHow it works
Friday, February 23
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Today, February 23
60 min
7x7Evan C.
4.8
Strength Training
There are no spots left for this class.
45 min
The ResistanceCarla A.
4.7
Barre
There are no spots left for this class.
60 min
Barre FightCarla A.
4.8
Barre, Strength Training
45 min
Hella SaltyCaroline D
4.8
Strength Training, Wellness
There are no spots left for this class.
60 min
7x7Caroline D
4.8
Strength Training
There are no spots left for this class.
60 min
Barre FightKatie M
4.8
Barre, Strength Training
There are no spots left for this class.

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About this studio

At SALT you will experience dynamic group fitness, combining intervals of explosive movement with isometric holds for an effective, safe, full-body strength and conditioning sweat fest! You will not be allowed to enter in after class starts so come early!

saltisthecure.com(209) 872-6119

How to prepare

**Workout shoes are required in class! SALT recommends wearing low profile shoes with minimal heel drop to be comfortable throughout the plyometric and barre portions of class. Bring water and a towel (or rent one for $1)

How to get there

Please arrive at least 10 minutes early! You will not be allowed in class if late.

Studio amenities

Showers

500+ ratings for SALT

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 7,093 ratings

Most recent reviews

Barre Fight with Carla
More props would be great!
Barre Fight 45 with Brittany
Great class! Brittany has the best energy.
Barre Fight 45 with Brittany
Hard but good pace and motivating instructor
7x7 with Caroline
Caroline was an awesome instructor and she had a lot of good challenging exercises!! I would give 5 stars but like I said in a previous review I have a higher fitness level so it wasnt as challenging for me (I do 30 min stairs for warm ups typically (almost every day so I know I am very different)
7x7 with Angie
Fun and challenging class.
7x7 with Carla
It was a good class but my fitness level is somewhat higher than typical so I had read reviews that this class was super good workout when for me it barely broke me into a sweat. However, Carla was super great instructor and it is a good class if youre not used to working out.
Barre Fight with Christina
Love this class
The Resistance with Kelisha
This is sort of a take on a barre class. definitely feel like something was missing in only 45 min vs. 60 min. I will try to make it back for some of the other classes but probably not this one.
Barre Fight with Brittany
Best workout ever!!
Barre Fight Master Class with Brittany
Brittany was great! Really pushed us! I love this class and all of the teachers.

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