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SALT

4.8(15,263)
327 Divisadero St, San Francisco, CA, 94117
Haight

Start taking classes at SALT and other studios!

How it works
Sunday, February 17
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
There are no classes Sunday, February 17.
Today, February 18
45 min
Knock OutOscar A
4.8
Strength Training
45 min
Hella SaltyCarla A.
4.8
Strength Training
60 min
7x7Armand H
4.9
Strength Training
60 min
BarreFightKelisha G.
4.8
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
45 min
Hella SaltyArmand H
4.8
Strength Training
There are no spots left for this class.
60 min
7x7Hannah H
4.9
Strength Training
There are no spots left for this class.

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About this studio

At SALT you will experience dynamic group fitness, combining intervals of explosive movement with isometric holds for an effective, safe, full-body strength and conditioning sweat fest! You will not be allowed to enter in after class starts so come early!

saltisthecure.com+1 209 872 6119

How to prepare

**Workout shoes are required in class! SALT recommends wearing low profile shoes with minimal heel drop to be comfortable throughout the plyometric and barre portions of class. Bring water and a towel (or rent one for $2)

How to get there

Please arrive at least 10 minutes early! You will not be allowed in class if late.

Studio amenities

Showers

500+ ratings for SALT

5 stars
4 stars
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1 star
4.8/5.0
based on 15,263 ratings

Most recent reviews

BarreFight with Richel
The teacher seemed a new to the class. She didn’t really explain the movement patterns and her tempo for the combinations wasn’t consistent which made it confusing and hard to keep up
BarreFight with Richel
I love Salt and have been going for years but Richel, the instructor, was pretty off beat and wasn’t clear with directions. First time I’ve experienced that at this studio.
BarreFight with Richel
Richel was great she was good at adjusting form on barre and mats. choreo felt a bit out of sync or not as flowy compared to other classes though.
BarreFight with Kelisha
Kelisha is my favorite instructor! Such a great class!!!!
Knock Out with Eric
couldn’t hear, dont like counting in class. not my fav instructor
BarreFight with Nicholette
I think this instructor was filling in, she seemed a bit unfamiliar with the kickboxing portion. Usually great, but this one was just okay.
BarreFight with Richel
Music and choreography for the “boxing” were not synced and instructor was hopping around without rhythm. I found it hard to keep up and uninspiring. I love group fitness but I left early
Sandstorm with Christina
Christina is my favorite! Just wish this class involved a little more doing and a little less explaining.
Hella Salty with Hannah
Great body weight cardio. Lots of sweating!!!
Hella Salty with Carla
This format of hella salty is not my favorite. Normally I love the class but doing 5 sets of 2 exercises at 40/30/20 only equates to 15 min of actual workout time and the exercises weren’t very hard today.

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