Pelo Fitness Russian Hill
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About this studio
Lights down. Music up. Let's go. Pelo Cycling, Pelo Strength and Pelo Flow. Three programs built on real science... and built to be real fun. Their amazing cycling studio features the Pelo Power Zones system, which finally solves the "mystery of the little red knob" by customizing your ride to your fitness level and providing simple feedback so you always know where to be to get the best results possible. Compliment your cycling workout and complete your fitness with Pelo Strong, a body weight strength class (no equipment needed) and Pelo Flow, a Vinyasa based yoga class. Whether you're a competitive athlete, a busy executive or a soccer mom (maybe all three), Pelo programs are designed to build strength and endurance, burn calories and boost energy.pelofitness.com(415) 829-7174
Pelo Fitness Russian Hill classesShow all classes
How to prepare
First Timers: - Go to www.pelofitness.com to create your user profile (this is required to assign you to a bike) - For cycling classes, arrive 15 minutes early so you can get properly fit to your bike. If you are not early for your first class, you will not be allowed in! Wear comfortable, close fitting clothes and be prepared to get gloriously sweaty! For cycling classes, bring your own SPD clips or regular sneakers.
How to get there
Pelo Fitness Russian Hill is on Polk Street between Union and Green.
Most recent reviews
Cycle / Flow 30-30
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