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Rhythm & Motion (Modern) at ODC Dance

4.8(502)
351 Shotwell St, San Francisco, CA, 94110
Mission

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About this class

Modern Rhythms , part of the Rhythm & Motion Dance Workout program, is an energetic workout that integrates the best of contemporary movement from across many movement disciplines. Build core technique through floor-barre inspired choreography. Then, take that deep strength into standing choreography: warm-ups that build technical skills and get you moving, culminating in choreography that moves you across the floor, around the room - dances that lift the energy for the entire class. Suggested attire: comfortable clothing that you can easily move in (e.g. tank tops, t-shirts, shorts, sweats, yoga pants). This class in done in bare feet.

About this studio

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ODC Dance

ODC Dance offers hundreds of classes every week for any type of dancer from beginner to advanced!

Sunday, August 19
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There are no classes Today, August 19.
Tomorrow, August 20
60 min
Dance, Dance, Yoga, Barre
Tuesday, August 21
60 min
Rhythm & Motion (Modern)Rebecca Selin
4.8
Dance, Dance, Yoga, Barre
60 min
Rhythm & Motion (Modern)Stephanie Forster
4.8
Dance, Dance, Yoga, Barre
Wednesday, August 22
60 min
Dance, Dance, Yoga, Barre

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How to prepare

Bring a photo ID for check-in. Wear loose, comfortable clothing that you can easily dance in and see your alignment and movement. Recommended Footwear: Contemporary, Modern Rhythms: barefoot. Fusion Rhythms, Hip Hop, House Dance: supportive sneakers Tap: Tap Shoes Ballet: Ballet Shoes Flamenco: Flamenco Shoes or Hard-soled shoes with a thick-heel. No open-toe sandals allowed. No black/rubber soled shoes allowed in studios.

How to get there

Check in at 351 Shotwell. It is between 17th and 18th street, NOT on the corner.

Studio amenities

Lockers, mats, showers

500+ ratings for Rhythm & Motion (Modern)

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4.8/5.0
based on 502 ratings

Most recent reviews

Rhythm & Motion (Modern) with Mika
Love Mikas energy. A great class as always!
Rhythm & Motion (Modern) with Mika
Mikas class always makes my day. Everyone always leaves with a huge smile on their face. So good!!!
Rhythm & Motion (Modern) with Mika
Mika's happiness and radness was contagious! Loved the class - it instantly lifted my spirits, the music was good, the dances were good, and it was a killer workout!
Rhythm & Motion (Modern) with Mika
Definitely have to know some dance already and/or be okay jumping around in the back and avoiding being kicked by other dancers. It's fun but takes a lot of attention!
Rhythm & Motion (Modern) with Susan
Susan is so passionate! I had a good time.
Rhythm & Motion (Modern) with Iddy
Iddy was very helpful and welcoming to me as a new student. Great class with really nice energy.
Rhythm & Motion (Modern) with Mika
Mika's class is so joyful
Rhythm & Motion (Modern) with Dudley
Dudley is the best! So fun and energetic! Everyone is just having fun even if we cant all keep up :)
Rhythm & Motion (Modern) with Mika
So much fun! Dont expect to get detailed breakdowns of the choreography but everyone was super warm and supportive Id 100% go again
Rhythm & Motion (Modern) with Susan
Definitely a nice challenge

Start taking classes at ODC Dance and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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