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The Bar Method - Greenbrae (Bon Air Center)

4.8(840)
208 Bon Air Center, Larkspur, CA, 94904
Larkspur

Start taking classes at The Bar Method and other studios!

How it works
Tuesday, January 22
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Today, January 22
60 min
Bar MethodStacey Anselmo
4.8
Flexibility, Balance, Core, Abs, Barre
45 min
Bar ExpressAlissa Philp
4.8
Flexibility, Balance, Core, Abs, Barre
60 min
Bar MethodAlissa Philp
4.8
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
60 min
Bar MethodDaniele Teixeira
4.8
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
60 min
Bar MethodDianna Chung
4.8
Flexibility, Balance, Core, Abs, Barre
60 min
Bar MethodDianna Chung
4.8
Flexibility, Balance, Core, Abs, Barre

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About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

marin.barmethod.com+1 415 461 4461

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Parking

500+ ratings for The Bar Method

5 stars
4 stars
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1 star
4.8/5.0
based on 840 ratings

Most recent reviews

Bar Method with Daniele
Danielle’s classes are great. Well coordinated and challenging.
Bar Method with Allison
Great workout! Instructor was motivating, but a bit too firm with her adjustments and hurt me a couple times.
Bar Method with Ellie
The space is really tired. The teacher was okay. I wasnt really into the energy she was exuding.
Bar Method with Daniele/Dianna
Daniele is so good
Bar Method with Daniele/Dianna
Danielle is the best!!
Bar Method with Alissa
Too many arm exercises in a row at the beginning of the class. Would prefer the full body workout with more stretching in between and a longer cool down at the end. Otherwise, the instructor had good energy and technical expertise.
Bar Method with Stacey/Dianna
First time to the class and the co-teachers assisted me in all my adjustments to posture and having the right workout! Very helpful and friendly. The work out was great and I felt the burn immediately.
Bar Method with Rebecca
Rebecca is awesome!
Bar Method with Daniele
Great class, the class flow is to the music and I love that.
Bar Express with Alissa
Alissa is awesome! Upbeat and simple good adjustments

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