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CORE40 - Hayes Valley

4.810,871
389 Grove St, San Francisco, CA, 94102
Hayes Valley

Start taking classes at CORE40 and other studios!

How it works
Sunday, May 27
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  • Mon
    28
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    31
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Today, May 27
40 min
CORE40 RampedCarla Palazzolo
4.8
Strength Training
40 min
CORE40 RampedCarla Palazzolo
4.8
Strength Training
40 min
CORE40 RampedCourtney Abeyta
4.8
Strength Training
40 min
CORE40 FoundationCourtney Abeyta
4.8
Strength Training
Tomorrow, May 28
40 min
CORE40 RampedMichelle Tanaka
4.8
Strength Training
40 min
CORE40 RampedMichelle Tanaka
4.8
Strength Training

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About this studio

In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred per exercise! In each group session, you will be trained by a CORE40 SuperTrainer, who is masterful at combining the benefits of Pilates and weight training (strength), yoga (flexibility & mindfulness), and cardio (interval training) with less time, more intensity, and no impact on your joints.

core40.com(415) 776-2673

How to prepare

WHAT TO BRING/EXPECT... • A towel, if desired (CORE40 is an ecoconscious organization and does not offer towel service due to the water wastage it creates). • A water bottle, which you can fill using our filtered water system. • Please wear anything you might feel comfortable doing yoga or running in. • The CORE40 workout is done wearing grip socks (recommended) or barefoot. We have grip socks for sale at the studio. • Expect a high intensity workout!

How to get there

LATE ARRIVAL POLICY... Please arrive a few minutes prior to any class start time. Your spot will be held up to the minute class starts, then it may be given to a standby client. If it's your first class, you MUST arrive at least 5 minutes prior to the class start time, in order to get the machine rundown. If you do not arrive early, you will be asked to reschedule your first class, due to safety concerns. Refer to our FAQ section for more detail on our late arrival policy and other helpful info.

Studio amenities

Lockers

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500+ ratings for CORE40

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4.8/5.0
based on 10,871 ratings

Most recent reviews

CORE40 Foundation with Leslie
Loved the sub
CORE40 Ramped with Natalie
Natalies classes are by far the most challenging Ive taken at CORE40. She is very knowledgeable about Lagree and does individual adjustments to make sure you are getting the most out of each move.
CORE40 Ramped with Sarah
I think ramping isn't as good of a workout. It's so difficult you can barely do the moves correctly or fully, if at all.
CORE40 Ramped with Sarah
Sarah did a great job accommodating me as a first timer!
CORE40 Ramped [NEW CLASS TIME!] with Sarah
Excellent.
CORE40 Ramped [NEW CLASS TIME!] with Steve
good pointers on form, suuuuper hard on the legs today.
CORE40 Ramped with Melody
Great class! Worked my whole body. Melody is a great Teacher, highly recommend taking one of her classes !
CORE40 Ramped [NEW CLASS TIME!] with Leslie
love Leslie's sequence, style and vibe! very instructional, clear and hands-on!
CORE40 Ramped with Jessie
It was a seriously love/hate relationship with Jessies class. My bodys gonna love it so much tomorrow when Im sore all over, but I was dying SO HARD during class. Jessie is hands down my favorite instructor at CORE40, no contest.
CORE40 Ramped with Tiffany
Tiffany has good energy. Her sequence was not something I was used to and although different, wasn't my fave. Also didn't hate it

Start taking classes at CORE40 and other studios!

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