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CORE40 - Hayes Valley

4.88,112
389 Grove St, San Francisco, CA, 94102
Hayes Valley

Start taking classes at CORE40 and other studios for only $19

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Sunday, February 25
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Today, February 25
40 min
CORE40 RampedCarla Palazzolo
4.8
Strength Training
There are no spots left for this class.
40 min
CORE40 RampedCarla Palazzolo
4.8
Strength Training
There are no spots left for this class.
40 min
CORE40 RampedCarla Palazzolo
4.8
Strength Training
40 min
CORE40 FoundationCarla Palazzolo
4.8
Strength Training
There are no spots left for this class.

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About this studio

This core-focused, full body workout on the Megaformer will build strength, tone and increase balance while working over 600 muscles in the body.

core40.com(415) 776-2673

How to prepare

Please bring a towel to class.

How to get there

It is very important to arrive on time. If you arrive late and are not present when the instructor begins the session, your space may be given to a standby client. There is no grace period in this situation. Once class has started and your space has been given away, it is too disruptive to ask the drop-in client to get off the machine. To avoid this situation, please arrive at least 10 minutes before class. Refer to our FAQ section for more detail on our late arrival policy and other helpful info.

Studio amenities

Parking

500+ ratings for CORE40

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 8,112 ratings

Most recent reviews

CORE40 Ramped with Catherine
I enjoyed the workout, but thought there was too much time dedicated to stretching near the end of class. I understand stretching is an important part of a workout, but I wouldnt mind doing it on my own time afterwards. Id love to use the full 40 minutes to build strength and work on my core instead of doing a 35 min class with a 5 min mandatory stretch period.
CORE40 Ramped with Sara
Not a good class for first time participants/beginners
CORE40 Ramped with Christian
Routine didnt seem consistent by liked the teacher and enthusiasm
CORE40 Ramped with Leslie
Best class ever! Leslie is amazing. Strong focus on lower body, great cuing, hands on ajustment and tunes. You must add her class to your CP rotation.
CORE40 Ramped with Heather
Great sequence that was targeted to hit all muscle groups. Teacher was super help and hands on with technique. Solid class and I would definitely come to Heathers class again
CORE40 Ramped [NEW CLASS TIME!] with Sara
Sara is very welcoming and is personable before and during class! She hollered motivational phrases and demonstrated the moves so we knew what form to take on the machine. I liked that she gave a heads up when the reformer reclined back!
CORE40 Ramped with Jessie
Challenging class but difficult to follow the instructor's moves and transitions.
CORE40 Ramped [NEW CLASS TIME!] with Sara
Love this place-40 minutes of feeling the burn!
CORE40 Ramped [NEW CLASS TIME!] with Sara
Love this teacher!
CORE40 Ramped with Carla
Carla wasnt very inspiring. She lectured us about not getting in position fast enough. Its a hard work out & complicated so give us a break.

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