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74 Strength Training Studios in San Francisco

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    180 Sansome Street , San Francisco
    4.9
    (1000+)
    more info

    Rumble Boxing

    I love Keisha's energy and constant encouragement! The class was organized and she made clear instructions. I recommend it! it's a Full body workout.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    3060 Fillmore Street, San Francisco
    4.9
    (1000+)
    more info

    Rumble Boxing

    Awesome class and loved the clubby vibe. Would’ve appreciated some corrections though since me (and I felt some others) had no idea what we were doing on the boxing segment.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    3322 Fillmore St, San Francisco
    4.9
    (1000+)
    more info

    Rumble Training

    This studio, class and teacher are amazing! I knew Charlie from his Barry Bootcamp days and he has definitely growled even stronger as a teacher! The studio is very clean especially when you walk into the actual room. The treadmills are all touchscreen and are easy to adjust speed and incline. They are state of the art treadmills and will soon become hooked! Loved the organized individual platform that each client has. It already has various weight sizes underneath so you don’t have to waste time running to find your weights. Also towels are given out to wipe off your sweat. Charlie’s teaching pumps you up! He motivates you a walks around the room to make sure everyone can see what the exercise is. It’s also helpful that the studio has huge screens so you can see Charlie from there as well in case if he’s in a blind spot. His music selection is lit=the best!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Uforia Studios
    Livestream dance, Cycling, …

    Uforia Studios

    1561 California St, San Francisco
    4.8
    (5000+)
    more info

    GRIT

    Due to a last minute instructor change, the studio graciously let me switch to Revolutions with David. His class was INCREDIBLE and literally the most fun I’ve ever had in a spin class. I can’t wait to return. Huge shout out to the studio for accommodating my request to swap- their customer service does not go unnoticed.
    see all reviews
    We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…
  • Lagree Fit 415
    Pilates, Strength Training

    Lagree Fit 415

    112 Channel Street, San Francisco
    4.9
    (5000+)
    more info

    Intro MegaFit

    I always forget how HARD lagree is. You definitely have to go like once a week otherwise it’s so so hard but so so good! I can definitely see why I had abs when I was coming regularly!!
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    Lagree Fit 415 brings the popular Lagree Method to the Mission Bay neighborhood of…
  • Dryft
    Livestream HIIT, Strength Training, …

    Dryft

    1 Marina Green Dr, San Francisco
    4.9
    (500+)
    more info

    Total Body

    1000000000% recommend. Ashley is such a fun and motivating instructor, which let’s face it you need that in order to workout! She has so much positivity and makes you want to work out hard! Left the class feeling ready for my day and can’t wait to come back. Also the views of this class are awesome. Dryft is the best! And Ashley is the best!
    see all reviews
    Dryft is a new studio and high-intensity class designed with strength training and…
  • Third Street Boxing Gym
    Strength Training, Boxing

    Third Street Boxing Gym

    2576 3rd St, San Francisco
    4.9
    (5000+)
    more info

    Circuit & Strength

    Wow, such an intense workout...and I mean that in the best way. My heart rate was pounding the whole time and I was thankful when there were breaks. Would suggest this class to those intermediate/advanced levels. Would definitely go again!
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    Welcome to San Francisco's last real boxing gym. While other gyms "build" clientele…
  • Hit Fit SF
    Strength Training

    Hit Fit SF

    1150 Sutter St, San Francisco
    4.8
    (5000+)
    more info

    HIIT FIT

    Having completed nearly 500 classes on ClassPass, I can honestly say this was one of the most well instructed, motivating, and challenging classes I have taken. Carlos structured the class to accommodate all fitness levels and challenge multiple parts of the body at one time for a true full body workout. He was not only extremely knowledgeable, but conveyed a genuine care and passion for his profession and students. If you’re anywhere close to this studio his class is a must! If I could give it 100 stars I would; great job Carlos!
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    HIT FIT SF Nob Hill is a world class gym and a Class Pass Top Rated Studio. While…
  • Project 13 Gyms
    Livestream HIIT, Livestream stretching, …

    Project 13 Gyms

    1440 Bush St, San Francisco
    4.9
    (1000+)
    more info

    Lower Strength (STU A)

    Challenging class and one of the best instructors I’ve ever had! Nate was constantly helping me with my form (which was great since we were using barbells) and giving out high fives. Knew everyone by name, and the other students were super friendly.
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    Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…
  • The Corner Studio
    Pilates, Strength Training

    The Corner Studio

    1910 Bryant St, San Francisco
    4.9
    (1000+)
    more info

    GIT FIT

    This is one of those classes that sneaks up on you. You start off stretching, then introducing moves that start to work your muscles and in no time youre dripping sweat in a circuit. Nicole is a fantastic instructor, always helping to adjust your form and go over exercises a few times. Very helpful. As someone who does a lot of circuit, this is definitely an advanced class. The exercises within stations move very fast and if youre not familiar with equipment or exercises, it can be tough to keep up. Overall an amazing workout though!
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    The Corner Studio is group fitness at its finest, with top notch instructors, small…
  • Core Studio
    Livestream HIIT, Strength Training

    Core Studio

    47 O'Farrell Street, San Francisco
    4.8
    (36)
    more info

    Focus : 15

    Joe is so great! He makes the class so approachable and has a very calming energy. Grateful for his class!
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    **Core Studio is temporarily closed until further notice** Join us at Core Studio…
  • Body Mechanix Fitness
    Strength Training

    Body Mechanix Fitness

    219 Brannan St, Suite A, San Francisco
    4.8
    (1000+)
    more info

    Body Conditioning

    Denis was a great instructor. Attentive to detail and form. I really appreciate him making the effort to know everyone name in the class. It's very encouraging and really shows that he cares. Thanks for the fantastic workout. I will definitely be back.
    see all reviews
    Experience new workouts each visit to gain strength, stability, balance, core and…
  • fitLOCALfit
    Yoga, Cycling, …

    fitLOCALfit

    666 Chenery St, San Francisco
    4.8
    (1000+)
    more info

    GLEN Kickboxing 101

    So much fun! Small class size so lots of form correction and adjustments from Jorje, who was a wonderfully patient and encouraging instructor. Only learned a few basic punches and kicks but worked up a disgusting sweat and loved every second of it. Wraps aren’t necessary but they’re good to have.
    see all reviews
    fitLOCALfit is a network of local gyms and studios, comprising of fitBERNALfit, fitGLENfit…
  • Body Mechanix Fitness
    Gym Time, Strength Training

    Body Mechanix Fitness

    1919 Mission St, San Francisco
    4.8
    (1000+)
    more info

    Body Conditioning

    I had been to this studio under previous ownership and I don't care for the front section of the space so I was relieved this class was in the larger back area of the studio. The person at the front desk was welcoming, Denis immediately introduced himself, and another instructor who was using the space before we got started also introduced himself. The 2 dogs milling around the studio didn't seem to care about me one way or another but I tried not to take it personally. ;) Denis was a great instructor. He knew everyone's name, gave consistent positive feedback, and helped everyone with their form. It was a challenging class but I left feeling accomplished because of the positive environment.
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    Unearth your radiance at Body Mechanix's newest location in the colorful, creative…
  • Tribe SF - Fitness and Yoga
    Yoga, Strength Training, …

    Tribe SF - Fitness and Yoga

    222 Columbus Ave, Lower Suite, San Francisco
    4.8
    (5000+)
    more info

    Tribe Fit Flow

    Just the right amount of intensity to make you push yourself and get a sweaty full body workout. The yoga that follows the circuit is rewarding. I recommend Billy; he's motivating and encouraging! He also pays attention to form for safety.
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    Tribe SF is inspiring leadership and empowering others to become stronger and healthier…
  • Perform For Life
    Yoga, Strength Training, …

    Perform For Life

    650 Mission St., San Francisco
    4.7
    (100+)
    more info

    Metabolic Conditioning

    Skeptical due to other reviews. But GREAT workout. Easy moves for any level but you can go faster or slower to get your heart rate up. Good stretch before and class has an actual cool down stretch too. Coach was knowledgeable and demonstrated moves before.
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    Perform For Life proudly serves a community that embraces the process just as much…
  • World Gym
    Cycling, Strength Training, …

    World Gym

    290 De Haro St, San Francisco
    4.5
    (500+)
    more info

    Rowing

    Super informative instructor! My first time rowing, and I learned a ton. Rory rowed with us throughout the class and gave us tips on improving our form and pushed all of us the whole time. Would highly recommend for someone looking for a whole body workout!
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    Iconic World Gym San Francisco. JOIN. STAY. PLAY!
  • Powerplay SF
    Strength Training

    Powerplay SF

    1235 4th St, San Francisco
    4.8
    (100+)
    more info

    Train + Perform

    The balance between my Tues/Thurs strength workouts and Mon/Wed HIIT workouts at PowerPlay is perfect! I get to lift weights learn great form with Jon then get pushed and rev up my heart rate with Jenn! Starting to see definition!
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    POWERPLAY IS A BOUTIQUE STUDIO SPECIALIZING IN FITNESS+WELLNESS PROGRAMS DESIGNED…
  • Flagship
    Livestream HIIT, Strength Training

    Flagship

    160 Church St, San Francisco
    4.8
    (500+)
    more info

    F | Conditioning

    Well structured class regarding moves, timing, and efficiency. The music, instructor, and energy of everyone else in the class is really motivating to try my best.
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    San Francisco's premier training facility offering daily classes like high intensity…
  • Flagship
    Livestream HIIT, Strength Training

    Flagship

    201 King Street, San Francisco
    4.7
    (100+)
    more info

    Peak

    Martin was adaptive, welcoming, and positive. Love the one to one attention as I was getting used to the circuit. Small class and great space
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    San Francisco's premier training facility offering daily classes like high intensity…
  • Flagship
    Strength Training

    Flagship

    250 Montgomery St, San Francisco
    4.7
    (100+)
    more info

    Peak

    Front squats on front squats on front squats! A little slower paced but still a tough workout! Definitely would come back ??
    see all reviews
    San Francisco's premier training facility offering daily classes like high intensity…
  • Sara Silberstang
    Livestream yoga, Yoga, …

    Sara Silberstang

    Oak Street, San Francisco
    Sara's classes are unique, challenging, stimulating and upbeat with a focus on proper…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    1850 Polk Street, San Francisco
    4.9
    (5000+)
    more info

    SCULPT Full Body

    Liz is always great! Challenging full body workout. She was talking to another instructor after class and that instructor was blabbing about how teaching certain classes are a drag. That was just unprofessional and inappropriate to do in the lobby filled with their own studios clients.
    see all reviews
    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • TRX Training Center
    Strength Training

    TRX Training Center

    1660 Pacific Ave, San Francisco
    4.9
    (5000+)
    more info

    TRX MPACT

    Excellent as always. Great workout. My legs are so fried. I always find that about 2/3 of the way through I realize we are close to being done and I think “that went fast”. Studio can get too warm if they don’t turn on the air con, so many hot bodies, once it’s on it’s all good.
    see all reviews
    THE SMARTEST & MOST EFFECTIVE WORKOUT IN THE WORLD. Delivered by the best coaches…
  • Wheel House
    Yoga, Cycling, …

    Wheel House

    1 Embarcadero Center, San Francisco
    4.8
    (5000+)
    more info

    Rhythm

    Such a high energy and fun class. I was super stoked because the teacher asked if anyone wanted to move to the front row and I did because my bike was next to a wall in the back row. I didn’t have the clip in shoes but one of the instructors grabbed me a pair and I got to be front and center of class! I pushed myself and felt amazing. Love WH highly recommend.
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    Wheel House is a cutting-edge studio in the Embarcadero Center dedicated to the combination…
  • Barry's
    Strength Training, Running

    Barry's

    333 Bush, San Francisco
    4.9
    (5000+)
    more info

    Full Body (50 Minutes)

    SAMANTHA IS FIRE! This was my first time taking her class and it was amazing! The 7am Saturday class in the fidi is always less full, but she kept the energy super high. Loved her exercises and playlist. So so so good.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's
    Strength Training, Running

    Barry's

    2246 Lombard St, San Francisco
    4.9
    (5000+)
    more info

    Total Body (60 Minutes)

    Love Shea! One of the best at Barry’s. Challenging endurance runs. Feedback for all: Runs are best when they’re simple. Short bursts of changing speed/elevation in short time increments take mental overhead to listen/think instead of pushing to my limit which is what I’m trying to do.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's
    Strength Training, Running

    Barry's

    236 King St, San Francisco
    4.9
    (5000+)
    more info

    Warrior Wednesday (Chest, Back & Abs) (60 Minutes)

    Team teach with Tommy and Erica was one of my favorite Barry's classes ever. All the All Stars came out for this 5 year anniversary class so the energy was insane, even if it was at noon. Great studio and amazing community
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Burn S.F.
    Strength Training

    Burn S.F.

    637 Irving St, San Francisco
    4.8
    (5000+)
    more info

    Total Body Burn

    Carson is an outstanding instructor! She is exceptionally talented in motivating students to push through the Burn, while giving the option of several modifications to make the workout “your own!” Highly recommend!!
    see all reviews
    ***CLASSES CANCELLED***Effective immediately, we will be temporarily closing all…
  • Uforia Studios
    Livestream dance, Cycling, …

    Uforia Studios

    2744 Mission Street, San Francisco
    4.8
    (5000+)
    more info

    REV : CYCLING*

    Definitely recommend. Peter is a newer teacher, and some of his songs were very on point (syncopation between the song rhythms and the exercises/tempo). Other songs were a little bit less polished. His arm workouts were particularly tough. Overall definitely enjoyable and a great workout.
    see all reviews
    Get ready for your best sweat ever! At uforia, they believe workouts should be loud…
  • Burn S.F.
    Strength Training

    Burn S.F.

    1043 Valencia St, San Francisco
    4.8
    (5000+)
    more info

    Total Body Burn

    Ali is my new favorite Burn instructor! SUCH a great class, definitely no phoning it in. she took time to explain what the exercises were targeting, how breathing and form impacted the work. it was so great, I'll definitely be back!
    see all reviews
    ***CLASSES CANCELLED***Effective immediately, we will be temporarily closing all…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    1632 Market Street , Suite A, San Francisco
    4.9
    (5000+)
    more info

    Combination Interval

    I really enjoyed the structure of the class and how each movement had different levels to suit each person. Allison was great at explaining the exercises and kept an eye out on everyone’s form (as well as mopped up sweat!). The studio is a little pungent due to sweat + no shoes, but I suppose that’s inevitable.
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    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • Barry's
    Strength Training

    Barry's

    2280 Market Street, San Francisco
    4.9
    (5000+)
    more info

    Chest, Back & Abs (50 Minutes)

    Chloe is always the best! She is my fav teacher at Barrys and understands my current situation being a momma to be! Her music is always good and energizes your soul! Her positive energy makes you want to strive harder and challenge yourself in class.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Burn S.F.
    Strength Training

    Burn S.F.

    1463 Broadway St, San Francisco
    4.9
    (5000+)
    more info

    TRAMPSTAMP

    One of the best classes I’ve taken at Burn. Lisa is an expert in her craft and led a dynamic, challenging, sweaty great class. There were extremely hard moments and extremely therapeutic ones. Going to add her class into my weekly rotation for sure. Thank you Lisa!
    see all reviews
    ***CLASSES CANCELLED***Effective immediately, we will be temporarily closing all…
  • The Assembly
    Yoga, Strength Training, …

    The Assembly

    449 14th Street, San Francisco
    4.9
    (1000+)
    more info

    STRONGER

    Allison is great! Very hard class. I was disappointed though that the studio didn't supply wet wipes or have us clean the weights and bands we used before or after using them. Please help us keep the studio sickness free!
    see all reviews
    The Assembly is a community focused on physical and personal wellness. The Assembly…
  • move-sf
    Strength Training

    move-sf

    2863 California St, San Francisco
    4.9
    (5000+)
    more info

    movement mash-up 2.0

    Awesome workout and instructor was super nice. I love this studio but the floor was gross- like you could see the dirt. They are doing construction but I def didn’t want to lay on the ground for the an workout ???? might recommend more frequent cleanings during construction.
    see all reviews
    Located in Pacific Heights, move-sf offers the city's most challenging and unique…
  • Studiomix
    Gym Time, Strength Training

    Studiomix

    1000 Van Ness Ave, 3rd Floor, San Francisco
    4.8
    (5000+)
    more info

    Total Body Training

    The instructor was engaging, demonstrated the choreography very well and made class so much fun. Although he was a sub instructor, I hope he will become permanent as this is the best class I took at Studiomix.
    see all reviews
    Studiomix is not your average gym; our focus is on classes, all day, everyday. We…
  • Lavation
    Cycling, Strength Training

    Lavation

    784 Stanyan St, San Francisco
    4.8
    (5000+)
    more info

    HIIT FullBody

    Loved this class! This was my first HIIT workout in a really long time so I was a little anxious. The desk staff was awesome, Stephen was super helpful about everyone going at their own pace but still encouraging us to push a little further. Will definitely be back.
    see all reviews
    Lavation offers a top notch facility and focuses on a no gimmicks approach to intense…
  • Hit Fit SF
    Strength Training

    Hit Fit SF

    2345 Harrison St, San Francisco
    4.9
    (5000+)
    more info

    Morning Quickie

    Very intense and challenging. Super effective. Muscle building and a ton of cardio calories burned in 45 min. I don’t have a strength training routine, and I will definitely make this part of my overall fitnsss plan moving forward.
    see all reviews
    HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…
  • Fluid Yoga
    Yoga, Pilates, …

    Fluid Yoga

    455 Judah St, San Francisco
    4.8
    (5000+)
    more info

    Hot Vinyasa Community Class

    Sam was great! The reviews made me skeptical at first but I am my own judge of what my body needs at that particular moment. Class was heated. Designed to be more for beginners but as an advanced yogini you can always make it more challenging by adding your own modifications. Over good!
    see all reviews
    Fluid Yoga is a 5-star boutique fitness studio. After each class of our multi modality…
  • SCULPT circuit training
    Strength Training

    SCULPT circuit training

    1058 Hyde St, San Francisco
    4.9
    (5000+)
    more info

    Sculpt Circuit

    Great class. In short, you move from station to station on your own. Trainer game by to check form. Great guy. Love that you don’t have to be there right on time since it’s self paced. I was worried 30 minutes wouldn’t be enough, but it ended up being just fine. Just tack on a run after if you’re worried. I do barrys and rumble and this class got me sore the next day. I’ll definitely be back!
    see all reviews
    Strength Training + Cardio Training + Intervals + Circuits = Best Shape of Your Life…
  • Acrosports
    Aerial, Strength Training

    Acrosports

    639 Frederick St, San Francisco
    4.9
    (1000+)
    more info

    Lyra (Hoop) - Intermediate *Instructor Approval Required

    I've really come to appreciate Keri's intermediate class - she will transform you into an aerial badass. Class mostly focuses on foundational work such as single knee hangs, meat hooks and planches. Tricks seem to come second which is fine in my opinion. Without correct form you have nothing right? Keri's teaching style is more direct but don't let that intimidate you - she wants to ensure you're doing it correctly and you'll thank her later for it.
    see all reviews
    AcroSports is a non-profit gymnasium that has been serving the community since 1…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    604 3rd St, San Francisco
    4.9
    (5000+)
    more info

    Core Interval

    Katie was friendly and explained the exercises well. Good workout, although I wish the class was a little longer (there is a brief warmup, about 30 minutes of work, then brief cool down) - I would prefer a 60 minute class so we could fit in 45 minutes if work
    see all reviews
    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • Body by Buresh
    Strength Training

    Body by Buresh

    1625 Bush St, San Francisco
    5.0
    (1000+)
    more info

    Full Body Workout

    Great workout! The class feels like a non-stop personal training session with an athletic trainer, yet you're in a class setting. Lots of squats, lunges, push-ups, crunches, utilization of kettle bells in ways I've never thought of using them, sliders... basically a bomb full body workout. I'm sore as I'm typing this.
    see all reviews
    The studio is clean and spacious with nice lighting. Workouts are done bare foot…
  • Perform For Life - Hayes Valley
    Strength Training

    Perform For Life - Hayes Valley

    61 Gough St, San Francisco
    4.8
    (500+)
    more info

    Power, Speed, and Agility

    Surprisingly challenging. Small group. Lots of personal attention encouragement and form adjustments. I will go back again and often
    see all reviews
    Located in the heart of San Francisco in between Hayes Valley, Castro, and Mission…
  • Muscle Activation of San Francisco
    Pilates, Strength Training

    Muscle Activation of San Francisco

    30 Hotaling Place, Lower Level, San Francisco
    4.9
    (100+)
    more info

    Springboard Pilates

    Great personal attention in a class of 4. Devin was super cautious and accommodating of some injuries I have. He was knowledgeable and gave modifications that allowed me to have a good workout. Well balanced but I know I will feel it especially in my arms and chest!
    see all reviews
    MASF is a beautiful, conveniently located studio that fused Muscle Activation Techniques…
  • MX3 Fitness
    Strength Training

    MX3 Fitness

    520 Waller St, San Francisco
    4.8
    (100+)
    more info

    Bootcamp

    Great way to start my morning. Mike was encouraging and gave helpful adjustments.
    see all reviews
    Their trainers work as a team, utilizing their unique specialties and experiences…
  • House Of Air
    Strength Training

    House Of Air

    926 Old Mason St, San Francisco
    4.8
    (1000+)
    more info

    Air Conditioning Workout

    Being the only participant that day, the instructor allowed me to customize the workout. Since it was my first time, I asked her to do it normally, and it was great! Nora was friendly, and the class was fun and as challenging as you want to make it!
    see all reviews
    Air Conditioning Classes at HOA will leave your cheeks just as sore as your quads…
  • Beth Wolly Zumba Fitness
    Strength Training, Dance

    Beth Wolly Zumba Fitness

    404 Clement Street, San Francisco
    4.9
    (100+)
    more info

    STRONG by Zumba

    40 minutes cardio + 12 minutes abs + 8 minutes stretching. Beth was nice but I sweat more in a regular Zumba class :-/
    see all reviews
    Full-body workouts that are also fun? You bet! When you take Zumba dance or STRONG…
  • Perform For Life
    Strength Training

    Perform For Life

    1825 Market St, San Francisco
    4.7
    (1000+)
    more info

    Functional Strength Training

    I liked it. I'd give it a 7-8/10 in terms of physical intensity. It was a small group (7 people) and I liked that a lot, and felt pretty welcoming and friendly. Then we proceeded to do groups of 4 sets of exercises - alternating between two exercises, 4 sets each, then do another set of 4-4, and ending with some core. I got pretty sweaty and definitely feel all the lunges and squats we did (I like that they have a stronger emphasis than most on those). Very nice facilities, bathroom was nice and they have a shower. The space is a little cramped but given the exercises we did it was fine. Overall had a fun experience getting a good workout.
    see all reviews
    Perform for Life is a top-rated personal training gym in San Francisco. If you are…

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