Total Body (50 Minutes)
see all reviewsTrish is one of the best and has the most challenging classes. Her crossfit training ties into the class with great compound movements. Brutal treadmill sets that push you to your max. I like that she actually corrects people and doesn’t let the class do wtv they want.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
see all reviewsTommy is a good instructor. He has great music and good energy. He actually is quite funny and subtle jokes throughout class. If you are paying attention, you’ll catch them.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN X LIFT Chest, Back, & Abs (50 mins)
see all reviewsThis class is my favorite Barry’s class so far - the instructor is great and pushes you without going overboard. He also paces you and sets expectations beforehand so you know how much you can push yourself.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Strength Training, Outdoors, …
Koi Fitness
Music Concourse, 50 Hagiwara Tea Garden Dr, San FranciscoSafety guidelinesGolden Gate Park - HIIT - In Person
see all reviewsBest way to start the morning! The regulars are very welcoming and Steven does an excellent job of modifying exercises for different skill levels. Perfect if your prefer explosive HIIT training as opposed to a more endurance cardio
Koi Fitness is a unique and proven outdoor fitness program focusing on small group… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Sports Basement offers discounted outdoor and indoor sports equipment but also offers…