Total Body (50 mins)
see all reviewsThis was Amy's first class at Barry's and although there was a hiccup or two during the run set, it was a pretty tough workout
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
see all reviewsWith everything going wrong with this world, my time in the Red Room led by the incomparable Anthony is even more important!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN X LIFT Total Body (50 mins)
see all reviewsTommy T is the absolute BEST BEST BEST BESTTTT instructor! His explanation of every movement is clear, and the workout is challenging without being unattainable. Also, his music selection is *chefs kiss*
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Barbell Basics
see all reviewsClass was pretty good and Mike is a great instructor. This was my second time taking Barbell Basics at The Yard. I liked that Mike planned a warm-up and a stretch on the turf. My first class was with Therese and we didn't do a warm-up or stretch after conditioning. The class takes place on the first floor in a small area off the entrance; you don't use the pods upstairs for this class. Both classes I've taken have consisted of 2 blocks, 2-3 exercises in each block, 4-5 rounds of each exercise. You don't actually use the barbells for the whole class; other equipment like dumbbells or kettlebells are also used. In the first class I took, we used the barbells for one exercise in each block (2 blocks), and in this class we used the barbells for only one of the total 4 exercises we did. The class size is small, so you get more personalized coaching, but the space only has 2 racks, so you share with other clients and have to wait your turn. I think it's a great class for beginners or people who like to take it slow, focus on form and workout in a small group. You choose your weight, so you can push yourself and get in a great workout even with the slower pace of the class (I personally don't like fast reps or fast paced lifting class. I like lifting heavy and doing fewer reps, working harder in a shorter amount of time. So I think the pace of class is perfect, even if you're not a beginner). But, I wouldn't call it a barbell class, since you're not using the barbells for each exercise. If you take these classes regularly, you'd get a taste of lifting with the barbells, but it's not the focus of the class, so it's a bit misleading. I would definitely recommend Mike's class, though, and I would take class again just not often.
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…Pilates Mat
see all reviewsKarla was great! The classes are no bigger than 6 people so she's able to tailor to everyone's personal needs and does a wonderful job with adjustments and using props when needed. The class is more foundational, which I think is great if you need to focus on form, and movement with breath work - which I always find a refresher is needed every once in a while. The lower body work is always challenging to me in any case lol. Additionally, the workers at this gym are exceptionally nice to boot. My partner and I will definitely be coming back!!
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…- Strength Training, Yoga, …
Custom Fit Personal Training & Nutrition
1844 Market Street., Retail #2, San FranciscoSafety guidelinesPower Yoga + Beats
see all reviewsColin pays attention to and recommends micro adjustments which make a huge difference.
Welcome to Custom Fit. We are a SF-based wellness studio that offers personal training… - Strength Training, Outdoors, …
Koi Fitness
Music Concourse, 50 Hagiwara Tea Garden Dr, San FranciscoSafety guidelinesBaker Beach
see all reviewsInstructor is super nice. The class feels like a community. And the workout was pretty hard. I definitely will be going back
Koi Fitness is a unique and proven outdoor fitness program focusing on small group… Running Coach Session: Learn to Run Better!
see all reviewsThe session consisted of 1-1 coaching for an hour doing running technique drills. Edvandro critiqued my running technique and suggested a training regimen that suited my lifestyle.
Coach Junior Running Coach and Personal Trainer: Join us at Kezar Stadium for a…- They strive to help new and experienced runners get into gear that will keep them…
- Sports Basement offers discounted outdoor and indoor sports equipment but also offers…