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74 Strength Training Studios in San Francisco
GRIT VIRTUAL LIVESTREAM
see all reviewsWow. This class was incredible. Instructor had tons of energy. The workout was challenging. I’m so sore right now. There were 50 people in the class so it was a nice community vibe. Will totally take this class again. Highly recommend
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Morning Quickie
see all reviewsVery intense and challenging. Super effective. Muscle building and a ton of cardio calories burned in 45 min. I don’t have a strength training routine, and I will definitely make this part of my overall fitnsss plan moving forward.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…Cross Training
see all reviewsShe was such a great instructor and for someone who does strength training and intense cardio during the week, I thought that this would be a easygoing day workout. Well I was wrong as it was definitely challenging and you can tell she is a personal trainer because she pushes you until the brink of exhaustion but I really enjoyed it and had a great time working out in the sun in dolores park.
Alexia is a health professional with a passion for Exercise Physiology, Nutrition…- Low-credit livestreams, Yoga, …
Tribe SF - Fitness and Yoga
222 Columbus Ave, Lower Suite, San Francisco[Livestream] Fit Flow
see all reviewsLOVE the blend of HIIT and yoga/recovery! It totally kicked my ass in the best way possible. Using Zoom as the platform doesn’t take away from the class at all. Nick has eyes like a hawk and he’s constantly observing each student, calling out form corrections so we’re all getting the most out of the workout. Highly recommend!
Tribe SF is inspiring leadership and empowering others to become stronger and healthier… Livestream - Glute Gainz - Weights encouraged
see all reviewsThis is the second Dryft class I’ve taken from all the way in NYC. What I’ve noticed so far is that all the instructors are SUPER high energy/high participant engagement, music/audio quality is poppin, moves are fun and challenging! I was surprised at how much I was sweating for a 30 min class especially one that’s more strength-focused class (this is less dance-y than the others). Cassidy was an amazing instructor, provided a lot of good modifications!
Dryft is a new studio and high-intensity class designed with strength training and…- Welcome to The Assembly Anywhere, a community built by and for people who love to…
Virtual HIIT+Mobility Workout
see all reviewsGreat instructor - positive attitude and clear instructions. Will definitely take their virtual classes again and hope to check out the studio in person when they’re back up and running!
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…Circuit & Strength
see all reviewsWow, such an intense workout...and I mean that in the best way. My heart rate was pounding the whole time and I was thankful when there were breaks. Would suggest this class to those intermediate/advanced levels. Would definitely go again!
Welcome to San Francisco's last real boxing gym. While other gyms "build" clientele…Core Interval
see all reviewsKatie was friendly and explained the exercises well. Good workout, although I wish the class was a little longer (there is a brief warmup, about 30 minutes of work, then brief cool down) - I would prefer a 60 minute class so we could fit in 45 minutes if work
EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…Vinyasa Flow Livestream
see all reviewsSara’s the best! Her style and sequencing always get me into poses I’ve never been able to do. So glad to have her virtual classes available now; I’ve been missing them since I moved out of SF.
Sara's classes are unique, challenging, stimulating and upbeat with a focus on proper…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
Livestream Peak from Home
see all reviewsSolid body weight workout. Loved the coaching and working out with others. Beats WOD-ing solo.
San Francisco's premier training facility offering daily classes like high intensity…Peak
see all reviewsGreat tough work out. A little awkward to find your way and get started as a new person to the studio and/or CrossFit but instructor did a great job within the set up they have of helping keep things going and was very friendly. Even if youre familiar with lifting, I would still suggest their intro classe/s as crossfit is just logistically different and has its own flow. Will definitely look into coming back!
San Francisco's premier training facility offering daily classes like high intensity…Peak
see all reviewsMartin was adaptive, welcoming, and positive. Love the one to one attention as I was getting used to the circuit. Small class and great space
San Francisco's premier training facility offering daily classes like high intensity…Focus : 15
see all reviewsJoe is so great! He makes the class so approachable and has a very calming energy. Grateful for his class!
**Core Studio is temporarily closed until further notice** Join us at Core Studio…SCULPT Full Body
see all reviewsLiz is always great! Challenging full body workout. She was talking to another instructor after class and that instructor was blabbing about how teaching certain classes are a drag. That was just unprofessional and inappropriate to do in the lobby filled with their own studios clients.
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…TRX MPACT
see all reviewsMatt is my favorite instructor at TRX training center and teaches one of the best fitness classes in SF. As a fitness professional myself, I appreciate a great challenge but also someone who looks out for form. Always an amazing sweat. Thank you!
THE SMARTEST & MOST EFFECTIVE WORKOUT IN THE WORLD. Delivered by the best coaches…Full Body (50 Minutes)
see all reviewsSAMANTHA IS FIRE! This was my first time taking her class and it was amazing! The 7am Saturday class in the fidi is always less full, but she kept the energy super high. Loved her exercises and playlist. So so so good.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Warrior Wednesday (Chest, Back & Abs) (60 Minutes)
see all reviewsTeam teach with Tommy and Erica was one of my favorite Barry's classes ever. All the All Stars came out for this 5 year anniversary class so the energy was insane, even if it was at noon. Great studio and amazing community
Barry’s is an hour-long cardio and strength-building workout designed to help your…Rhythm
see all reviewsSuch a high energy and fun class. I was super stoked because the teacher asked if anyone wanted to move to the front row and I did because my bike was next to a wall in the back row. I didn’t have the clip in shoes but one of the instructors grabbed me a pair and I got to be front and center of class! I pushed myself and felt amazing. Love WH highly recommend.
Wheel House is a cutting-edge studio in the Embarcadero Center dedicated to the combination…Total Body (60 Minutes)
see all reviewsLove Shea! One of the best at Barry’s. Challenging endurance runs. Feedback for all: Runs are best when they’re simple. Short bursts of changing speed/elevation in short time increments take mental overhead to listen/think instead of pushing to my limit which is what I’m trying to do.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Rumble Training
see all reviewsThis studio, class and teacher are amazing! I knew Charlie from his Barry Bootcamp days and he has definitely growled even stronger as a teacher! The studio is very clean especially when you walk into the actual room. The treadmills are all touchscreen and are easy to adjust speed and incline. They are state of the art treadmills and will soon become hooked! Loved the organized individual platform that each client has. It already has various weight sizes underneath so you don’t have to waste time running to find your weights. Also towels are given out to wipe off your sweat. Charlie’s teaching pumps you up! He motivates you a walks around the room to make sure everyone can see what the exercise is. It’s also helpful that the studio has huge screens so you can see Charlie from there as well in case if he’s in a blind spot. His music selection is lit=the best!
Rumble is group fitness for the individual, and we believe that working out should…Rumble Boxing
see all reviewsI love Keisha's energy and constant encouragement! The class was organized and she made clear instructions. I recommend it! it's a Full body workout.
Rumble is group fitness for the individual, and we believe that working out should…REV : CYCLING*
see all reviewsDefinitely recommend. Peter is a newer teacher, and some of his songs were very on point (syncopation between the song rhythms and the exercises/tempo). Other songs were a little bit less polished. His arm workouts were particularly tough. Overall definitely enjoyable and a great workout.
Get ready for your best sweat ever! At uforia, they believe workouts should be loud…Total Body Burn
see all reviewsCarson is an outstanding instructor! She is exceptionally talented in motivating students to push through the Burn, while giving the option of several modifications to make the workout “your own!” Highly recommend!!
***CLASSES CANCELLED***Effective immediately, we will be temporarily closing all…Total Body Burn
see all reviewsAli is my new favorite Burn instructor! SUCH a great class, definitely no phoning it in. she took time to explain what the exercises were targeting, how breathing and form impacted the work. it was so great, I'll definitely be back!
***CLASSES CANCELLED***Effective immediately, we will be temporarily closing all…Combination Interval
see all reviewsI really enjoyed the structure of the class and how each movement had different levels to suit each person. Allison was great at explaining the exercises and kept an eye out on everyone’s form (as well as mopped up sweat!). The studio is a little pungent due to sweat + no shoes, but I suppose that’s inevitable.
EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…Chest, Back & Abs (50 Minutes)
see all reviewsChloe is always the best! She is my fav teacher at Barrys and understands my current situation being a momma to be! Her music is always good and energizes your soul! Her positive energy makes you want to strive harder and challenge yourself in class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…TRAMPSTAMP
see all reviewsOne of the best classes I’ve taken at Burn. Lisa is an expert in her craft and led a dynamic, challenging, sweaty great class. There were extremely hard moments and extremely therapeutic ones. Going to add her class into my weekly rotation for sure. Thank you Lisa!
***CLASSES CANCELLED***Effective immediately, we will be temporarily closing all…movement mash-up 2.0
see all reviewsAwesome workout and instructor was super nice. I love this studio but the floor was gross- like you could see the dirt. They are doing construction but I def didn’t want to lay on the ground for the an workout ???? might recommend more frequent cleanings during construction.
Located in Pacific Heights, move-sf offers the city's most challenging and unique…Total Body Training
see all reviewsThe instructor was engaging, demonstrated the choreography very well and made class so much fun. Although he was a sub instructor, I hope he will become permanent as this is the best class I took at Studiomix.
Studiomix is not your average gym; our focus is on classes, all day, everyday. We…HIIT FullBody
see all reviewsLoved this class! This was my first HIIT workout in a really long time so I was a little anxious. The desk staff was awesome, Stephen was super helpful about everyone going at their own pace but still encouraging us to push a little further. Will definitely be back.
Lavation offers a top notch facility and focuses on a no gimmicks approach to intense…Rumble Boxing
see all reviewsAwesome class and loved the clubby vibe. Would’ve appreciated some corrections though since me (and I felt some others) had no idea what we were doing on the boxing segment.
Rumble is group fitness for the individual, and we believe that working out should…Hot Vinyasa Community Class
see all reviewsSam was great! The reviews made me skeptical at first but I am my own judge of what my body needs at that particular moment. Class was heated. Designed to be more for beginners but as an advanced yogini you can always make it more challenging by adding your own modifications. Over good!
Fluid Yoga is a 5-star boutique fitness studio. After each class of our multi modality…Sculpt Circuit
see all reviewsGreat class. In short, you move from station to station on your own. Trainer game by to check form. Great guy. Love that you don’t have to be there right on time since it’s self paced. I was worried 30 minutes wouldn’t be enough, but it ended up being just fine. Just tack on a run after if you’re worried. I do barrys and rumble and this class got me sore the next day. I’ll definitely be back!
Strength Training + Cardio Training + Intervals + Circuits = Best Shape of Your Life…HIIT FIT
see all reviewsHaving completed nearly 500 classes on ClassPass, I can honestly say this was one of the most well instructed, motivating, and challenging classes I have taken. Carlos structured the class to accommodate all fitness levels and challenge multiple parts of the body at one time for a true full body workout. He was not only extremely knowledgeable, but conveyed a genuine care and passion for his profession and students. If you’re anywhere close to this studio his class is a must! If I could give it 100 stars I would; great job Carlos!
HIT FIT SF Nob Hill is a world class gym and a Class Pass Top Rated Studio. While…Lyra (Hoop) - Intermediate *Instructor Approval Required
see all reviewsI've really come to appreciate Keri's intermediate class - she will transform you into an aerial badass. Class mostly focuses on foundational work such as single knee hangs, meat hooks and planches. Tricks seem to come second which is fine in my opinion. Without correct form you have nothing right? Keri's teaching style is more direct but don't let that intimidate you - she wants to ensure you're doing it correctly and you'll thank her later for it.
AcroSports is a non-profit gymnasium that has been serving the community since 1…GIT FIT
see all reviewsThis is one of those classes that sneaks up on you. You start off stretching, then introducing moves that start to work your muscles and in no time youre dripping sweat in a circuit. Nicole is a fantastic instructor, always helping to adjust your form and go over exercises a few times. Very helpful. As someone who does a lot of circuit, this is definitely an advanced class. The exercises within stations move very fast and if youre not familiar with equipment or exercises, it can be tough to keep up. Overall an amazing workout though!
The Corner Studio is group fitness at its finest, with top notch instructors, small…Body Conditioning
see all reviewsDenis was a great instructor. Attentive to detail and form. I really appreciate him making the effort to know everyone name in the class. It's very encouraging and really shows that he cares. Thanks for the fantastic workout. I will definitely be back.
Experience new workouts each visit to gain strength, stability, balance, core and…GLEN Kickboxing 101
see all reviewsSo much fun! Small class size so lots of form correction and adjustments from Jorje, who was a wonderfully patient and encouraging instructor. Only learned a few basic punches and kicks but worked up a disgusting sweat and loved every second of it. Wraps aren’t necessary but they’re good to have.
fitLOCALfit is a network of local gyms and studios, comprising of fitBERNALfit, fitGLENfit…Body Conditioning
see all reviewsI had been to this studio under previous ownership and I don't care for the front section of the space so I was relieved this class was in the larger back area of the studio. The person at the front desk was welcoming, Denis immediately introduced himself, and another instructor who was using the space before we got started also introduced himself. The 2 dogs milling around the studio didn't seem to care about me one way or another but I tried not to take it personally. ;) Denis was a great instructor. He knew everyone's name, gave consistent positive feedback, and helped everyone with their form. It was a challenging class but I left feeling accomplished because of the positive environment.
Unearth your radiance at Body Mechanix's newest location in the colorful, creative…Full Body Workout
see all reviewsGreat workout! The class feels like a non-stop personal training session with an athletic trainer, yet you're in a class setting. Lots of squats, lunges, push-ups, crunches, utilization of kettle bells in ways I've never thought of using them, sliders... basically a bomb full body workout. I'm sore as I'm typing this.
The studio is clean and spacious with nice lighting. Workouts are done bare foot…Metabolic Conditioning
see all reviewsSkeptical due to other reviews. But GREAT workout. Easy moves for any level but you can go faster or slower to get your heart rate up. Good stretch before and class has an actual cool down stretch too. Coach was knowledgeable and demonstrated moves before.
Perform For Life proudly serves a community that embraces the process just as much…Functional Strength Training
see all reviewsI liked it. I'd give it a 7-8/10 in terms of physical intensity. It was a small group (7 people) and I liked that a lot, and felt pretty welcoming and friendly. Then we proceeded to do groups of 4 sets of exercises - alternating between two exercises, 4 sets each, then do another set of 4-4, and ending with some core. I got pretty sweaty and definitely feel all the lunges and squats we did (I like that they have a stronger emphasis than most on those). Very nice facilities, bathroom was nice and they have a shower. The space is a little cramped but given the exercises we did it was fine. Overall had a fun experience getting a good workout.
Perform for Life is a top-rated personal training gym in San Francisco. If you are…Bootcamp
see all reviewsWe love Jack’s class! He puts a lot of time into setting up a great workout for us each week. He’s motivating, kind, and allows for a challenge for all fitness levels. Definitely getting stronger by taking his class. Thank you!
Their trainers work as a team, utilizing their unique specialties and experiences…Group Training
see all reviewsInstructor had great energy and was very motivating. Great all-around work out, challenging from a strength standpoint and a cardio standpoint. Good for all levels. I would definitely recommend Jennifer’s small group training class!
Live Fit’s group training classes are a highly personal and results driven fitness…Air Conditioning Workout
see all reviewsBeing the only participant that day, the instructor allowed me to customize the workout. Since it was my first time, I asked her to do it normally, and it was great! Nora was friendly, and the class was fun and as challenging as you want to make it!
Air Conditioning Classes at HOA will leave your cheeks just as sore as your quads…STRONG by Zumba
see all reviews40 minutes cardio + 12 minutes abs + 8 minutes stretching. Beth was nice but I sweat more in a regular Zumba class :-/
Full-body workouts that are also fun? You bet! When you take Zumba dance or STRONG…Mat Pilates
see all reviewsThis gym is located next to the Tonga Room inside the hotel. The locker room is pretty nice, but the class space is a little awkward since when you walk down the stairs youre basically inside it. Denice was super nice and our class only had three students. We did mat Pilates using balls as props. I had not done Pilates in a long time and this class made me remember why I love it. Its fun and relaxing and all those small movements count. The hour flew by! The one big drawback was the music - it was Muzak type music of mostly pop hits, although they did throw in the Game or Thrones theme in there too. It was annoying enough that I even would have preferred no music, and Im big on music during workouts. It sounded like we were in an elevator for a whole hour. Music aside, great class and Ill be back!
Small group workouts bring you the camaraderie and challenges of group exercise classes…- Pilates, Strength Training
Muscle Activation of San Francisco
30 Hotaling Place, Lower Level, San FranciscoSpringboard Pilates
see all reviewsGreat personal attention in a class of 4. Devin was super cautious and accommodating of some injuries I have. He was knowledgeable and gave modifications that allowed me to have a good workout. Well balanced but I know I will feel it especially in my arms and chest!
MASF is a beautiful, conveniently located studio that fused Muscle Activation Techniques…
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