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UP

4.7(736)
8083 Georgia Ave, Silver Spring, MD, 20910
Silver Spring

Start taking classes at UP and other studios!

How it works
Thursday, February 21
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There are no classes Today, February 21.
Tomorrow, February 22
90 min
Friday Night YinMary Ragland
4.6
Flexibility, Balance, Arms, Yoga
Saturday, February 23
75 min
Flexibility, Balance, Arms, Yoga
75 min
Yin Yang YogaCarla Morgan
4.9
Flexibility, Balance, Arms, Yoga
75 min
Level I/II: VinyasaErin McNamara
Sunday, February 24
75 min
Level II: Power FlowCarla Morgan
4.8
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga

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About this studio

At UP, they aim to change people's lives through healing, wellness and adventure; yoga is a big part of this. The power and serenity of yoga are found and practiced at UP. With over 30 classes every week, you’ll always find one to fit your mood, your practice, and your schedule. Their classes are rooted in respected, profound traditions that nurture holistic physical, mental and spiritual growth. Their yoga classes offer students a variety of ways to practice. Whether it be a morning class to begin your day with a gentle yet inspiring practice, a challenging rocket sequence, a vinyasa class set to metal music or a yin and nidra practice, you will find the class that meets you where you are. UP Yoga & Wellness also has an amazing Aerial Yoga class in Silver Spring, MD and Aerial Yoga DC.

upindc.com+1 301 920 0392

How to prepare

They will provide everything you need if you don't have it. Yoga mats, blocks, blankets, straps and bolsters are all free at UP. Wear loose clothes that allow your body to move and feel free to bring your own water bottle if you choose.

How to get there

UP is located at 8083 Georgia Ave. Silver Spring, MD 20910. UP is on the entire second floor across from the big firehouse in downtown Silver Spring. They are approximately four blocks from the Metro, past the Discovery Channel headquarters.

Studio amenities

Mats, parking

500+ ratings for UP

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 736 ratings

Most recent reviews

CannaYoga with Shervon
Teacher was great at providing lots of modifications for everyone in the class and had a relaxing voice and great music to accompany us during our canna class.
Level I/II: Metal Yoga with Sean
Who knew that metal music would work so well with yoga? Sean is an absolute rock star and if your new or a seasoned yogi i highly recommend his fresh outtake on your practice!
Restoratives for Anxiety with Sarah
Chill. Good vibes.
Level I: Yoga Fundamentals with Lisa
Great class for beginners
Restoratives for Anxiety with Sarah
This class was so relaxing!
Level I: Yoga Fundamentals with Lisa
Very much an intro class, was expecting more flow
Level I/II: Flow + Let Go with Jayshree
Jayshree is wonderful! This is my second class with her as a sub and I’ve really enjoyed both classes.
Breath and Beats with Gina
This class moved quickly through the movements, but the instructor offered modifications for all who needed it. It was fun and upbeat, a great start, or end, to a Friday evening!
Level I/II: Flow + Let Go with Amanda
awesome
Level I: Yoga Fundamentals with Lisa
Amazing class for a beginner

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!