Hot Power Flow
see all reviewsShe was amazing! Her spirit was gorgeous! She’s so enthusiastic and passionate about her craft — it was so refreshing to take from an instructor that was ego-less and just down! So down to earth & genuinely cares about the practice and her students. Also just always love this studio when I’m back in town from LA. Always highly recommending to everyone! <3
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…- Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
Power Flow
see all reviewsLoved this flow and the singing bowls at the end. The flow went together well and built up to more complex positions but allowed for options for all levels. Highly recommend!
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Pilates Mat
see all reviewsJes is the best instructor! This was my first mat Pilates class in about a year and she’s great at offering modifications for all levels - beginner or extra challenges for advanced!
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Happy Hips
see all reviewsWhat an amazing workout! Suzanne knows how to target the various hip muscles to increase strength and flexibility. She will correct your positioning to ensure you're safe and getting the most out of these small but target movements. Great workout... I recommend everyone to check her out!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Vinyasa/Power Yoga (All Levels)
see all reviewsI had Daniel as the instructor and the class was great! He was really nice and I got lucky to be the only one in the class. Definitely going to be coming back to the studio
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Mindful Flow
see all reviewsReally enjoyed this class and instructor! Interesting and unique flow and positions. Will come back for this teacher!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Pilates Boot Camp (shoes req.)
see all reviewsPeople were not kidding when they said this class was intense! It was soooo good though! Megan is a great coach. She challenges you and makes it fun. I will definitely be back! A great workout for sure.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Vinyasa Flow with Sound Bath Meditation
see all reviewsWhat a lovely class!! It’s a very small studio.space (5-6 students), which lends to a calm atmosphere and some great hands-on assists from the instructor. Nadiya gives great cues and the sound bath at the end is divine!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Gentle Flow + Yin
see all reviewsIt was a great class! And it was truly a yin class which I highly appreciated!
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…Ashtanga Led Primary, Full Series
see all reviewsI love and appreciate Ashtanga classes with Margaret, it’s always an adequate challenge where my needs meet my capacity. She never pushes but she makes sure there is growth in practice, adjustments are always on point. The class is almost like a private class. When I’m away for long time, I know I can always come back, be welcomed and carry on with my practice. Margaret is the teacher.
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…