HAWT Pilates Express (95)
see all reviewsFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Rocket Yoga (Infrared 95)
see all reviewsKevin was so truly so welcoming and kind! You can tell he is cultivating a community and knows what he’s doing. To be honest I didn’t really know what rocket yoga was and most of the poses were too advanced for me but I still got a great workout and never felt like I was being judged for not being able to do most of it. Will definitely be back once I progress more :)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow | Ashtanga
see all reviewsLuke is an incredible instructor! He has helpful feedback and motivations throughout the entire class. I love it and so glad I got a chance to take his class again.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Reformer Pilates | Intermediate 50min
see all reviewsAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Happy Hips
see all reviewsIncredible class for people that sit all day/week. Much needed exercises. My hips are so tight and this made such a difference, even after one class.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Vinyasa/Power Yoga (All Levels)
see all reviewsI liked the layout of the gym. As soon as I walked in, Wayne was really friendly. The class was pretty fast paced although Wayne was very encouraging and helpful with his instructions. I felt very stretched, toned and relaxed after the class. Will definitely be returning!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Tai Chi & Qigong with Bill Chedester
see all reviewsThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Vinyasa Flow with Sound Bath Meditation
see all reviewsNadiya was an amazing teacher with energy that made us feel safe and seen. She led us through a flow that helped me open my heart and hips. Then, she gave a beautiful sound bath using a multitude of instruments. Her intentionality was very present. Thank you Nadiya!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Ashtanga Led Primary, Full Series
see all reviewsThe best! Ashtanga with Margaret is a previous opportunity to check in where I am at in the moment with my practice and my well-being. Margaret is caring and patient teacher. Thank you!
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…