[solidcore] - 14th & U

Name: Off-Peak Signature50: Full Body
Start: 2026-11-03T02:30:00.000Z
End: 2026-11-03T03:20:00.000Z
Location: [solidcore]

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Schedule

Mon, Nov 2

6:05 AM EST50 min

Signature50: Coach-In-Training

Sadia Bangura

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7:05 AM EST50 min

Focus50: Core + Obliques + Upper Body

Conner Jure - Senior Master Coach

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8:05 AM EST30 min

Power30: Core + Lower Body

Conner Jure - Senior Master Coach

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8:45 AM EST50 min

Signature50: Full Body

Will Hetherington

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9:45 AM EST50 min

Signature50: Full Body

Will Hetherington

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10:45 AM EST50 min

Focus50: Core + Lower + Upper Body

Trinika Jones

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11:45 AM EST30 min

Power30: Core + Upper Body

Trinika Jones

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12:30 PM EST50 min

Signature50: Full Body

Mickey Nicholas

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1:30 PM EST50 min

Off-Peak Signature50: Full Body

Mickey Nicholas

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2:30 PM EST50 min

Off-Peak Signature50: Full Body

Mickey Nicholas

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3:30 PM EST50 min

Signature50: Full Body

Leah Mercik

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4:30 PM EST50 min

Signature50: Full Body

Leah Mercik

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5:30 PM EST50 min

Signature50: Full Body

Briana Drayton - Senior Master Coach

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6:30 PM EST50 min

Advanced50: Full Body

Briana Drayton - Senior Master Coach

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7:30 PM EST50 min

Signature50: Full Body

Briana Drayton - Senior Master Coach

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8:30 PM EST50 min

Signature50: Full Body

Tenzin Thargay

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9:30 PM EST50 min

Off-Peak Signature50: Full Body

Tenzin Thargay

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[solidcore] Reviews

4.9

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How to prepare

Highlights

LGBTQ-friendly

Amenities

Lockers

How to get there

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1441 U Street NW, Washington, DC, 20009 +1 202 350 2391 solidcore.co

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