Vinyasa / Sunrise Flow
see all reviewsReally nice class with a lot of fun poses. Plus the space is really beautiful. There's something about the physical design and feel of a space that really makes the difference between a great practice and a spectacular practice.
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…Yoga Sculpt
see all reviewsVery challenging class that makes you feel strong, but Trish encourages participants to only do what you’re comfortable with. Great balance of a challenging class but the encouragement to do what your body needs/can tolerate.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Mobility Flow (warm)
see all reviewsI love this class! It’s a great mix of challenging strength work and stretching muscles I don’t use very often. The teacher is absolutely lovely - I appreciate that she remembers everyone’s names and is actively engaged with her class.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Hot Tone + Stretch
see all reviewsStudio was cute and instructor welcoming, but be warned - this class kicked my ass 😭 great workout and will plan to be back on days I’m in the mood for a harder session.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Align & Flow
see all reviewsPerfect class for a Saturday morning. The instructor is calm and welcoming and gives you lots of options to flow the way you’re feeling is best for you. I left feeling relaxed but also challenged. Thanks for a great class!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Hot Flow Yoga (95)
see all reviewsWOW. FINALLY. Finally a studio and teacher who cues properly — breath, movement, tiny adjustments. This class was perfection. I am certified myself and have struggled to find a class that truly embodies all the important aspects of yoga. Finally. A studio that offers everything it should and more. Blissful.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…VAX ONLY: Small Group / Pilates Reformer (Level 1.5)
see all reviewsDanielle was amazing! Though class was tailored to the students in class for a more basic sequence, I was still sore. Compared to other reformer classes—the lights were all the way up, and the music was not very loud. It felt more like a private lesson or personal training session. But anytime I was confused she helped.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Power Flex
see all reviewsMyke is easily the best instructor there. I am not a morning person in the sense I will workout but I have limited energy and things to say. And he always makes me smile and pushes the class and gives modifications + checks on form. 10/10
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…SPENGA
see all reviewsYour first class is a benchmark for following classes- it can be hard to know how to push yourself without the numerical ranges that are there for later classes. I still enjoyed the class, just thought people should know! It was also a leg day for the strength segment, it would have been good to know that in advance. I got a good workout, and really enjoyed Sherry’s program.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Flow Yoga
see all reviewsLeeza has so much expertise in body movement/alignment/body health, and it was great learning from her! She does talk a good amount during the lesson to teach us about how to best position our poses to get maximum stretch and strength— she was especially amazing during the beginning and end of class, but as a heads up, during the middle of class, she was a bit on the verbose side.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow 60- Bethesda
see all reviewsEven if you spend the hour in child’s pose , you will still enjoy it! The heat, the sweat, the people, the vibe, the cold lavender mint towels at the end of class, the friendly staff! My new favorite place.
Our Why: To empower individuals so that they can live a life of possibility and connection…Vinyasa Flow | Power & Grace
see all reviewsThis class was excellent! Scott is a thoughtful, enthusiastic instructor, and the way he led us through the practice was unique and helped deepen my connection to my body. Highly recommend any of his classes!
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…barre3 Signature 60
see all reviewsReally fantastic instructor. This is the most consistent barre3 studio Ive been to when it comes to awesome instructors and really challenging workouts. My only complain here is the music is just TOO loud. It was legitimately hurting my ears today. The instructors keep turning it up during the class and it reaches unhealthy levels. I know Im not just being dramatic about it because Ive seen so many other comments on here about it too so I wish they would take that feedback and turn it down a bit and just keep it at a consistent level. Turning it up and down through class is also distracting. This wont keep be from coming back as Ill just bring ear plugs, but still wish theyd listen.
barre3 mixes athleticism, grace, and the latest innovations designed to balance the…Warm Flow and Restore Yoga
see all reviewsA favorite new class for me! I love the combination of a flow and restorative yoga practice. I carry a lot of tension in my body and this class was great for stretching, slowing down, and calm. Cyndi gave lots of hands on assists during the restorative portion, which I love and missed greatly during the pandemic! You can just turn over a little card in front if your mat if you don’t want to be touched, though. Will be back!
Welcome to Power Nectar Yoga!Note: If you are brand new to the studio, please arrive…C2 - CorePower Yoga 2
see all reviewsGreat yoga class, but the best part was the teachers amazing playlist. Gentle guitar and classic rock, with some folk to finish the practice. Kevin was really excellent about talking you through poses and demonstrating when necessary.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Strength Training, …
Bikram Yoga Works
6202 Rhode Island Avenue, Riverdale ParkSafety guidelinesBikram Hot Yoga -In-Studio
see all reviewsI loved this class!!! It’s definitely a faster, more strenuous pace than I’m used to but I loved the challenge. Ambiya was so friendly. I loved the way she helped me correct my form and posture throughout the class. I’ll be back
Bikram Yoga Works studios are independently owned and operated and each location… IN STUDIO Yoga Core & More
see all reviewsI really liked the pace and that we had 75 minutes plus she did inversion with modifications so you didn’t feel intimidated My only wish is I like adjustments but overall excellent class with just enough instruction and encouragement
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…C2 - CorePower Yoga 2
see all reviewsGreat intermediate flow. I didn’t realize Corepower is heated, but it was comfortably warm, not oppressively hot. I definitely sweat more than during a typical yoga class. Charles was approachable and encouraging. There were a couple times where it was hard to hear him over the music, but I’ll definitely return! #ClassPassInsider
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bikram Blend In-Studio (Bikram/Vinyasa Flow)
see all reviewsJonathan was everything that you'd want in an instructor- positive/upbeat, kind, welcoming, and encouraging. The music and temperature were great. I also appreciated that he specifically used names of folks during class to offer encouragement.
Bikram Yoga Works studios are independently owned and operated and each location…IN STUDIO: Sweat + P30 Booty - MASK REQUIRED
see all reviewsI was very impressed with the COVID safety precautions, including the spaces marked on the floor and smaller class sizes. Sarrina was very friendly and encouraging. The title is ACCURATE! you will sweat and your booty will be on fire! I was confused as to how this class works but they do a HIIT style workout for the first 30 minutes (the sweat) and then transition to barre exercises for the second half (P30 booty). I liked it and will return!
!!Please check our How To Prepare section below for studio info and class policies…YS - Yoga Sculpt
see all reviewsKalen was a great instructor! I loved the energy and vibes he brought to class. Especially an 8 AM class. I thought the class was a good level of difficulty, especially for an 8 AM.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Group Class (All Levels)
see all reviewsGreat work out! I liked how the teacher gave different levels throughout the class. I wanted a good challenge and always wanted more weight. It was nice to have the option!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Rise & Shine Flow
see all reviewsBeen going to this class for a few weeks now. It is AMAZING hands-down. Such a great mix of wake-up morning movement, stretching, and harder flow sequences. Def recommend!
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Slow Flow Vinyasa
see all reviewsGreat first yoga class back in studio after injuries — as described, this is a slow flow with strong focus on breath and alignment, and a mix of strengthening and stretching. Mara is engaging and attentive and a great presence in leading a calming class.
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…[Off Peak] CYCLED! 45
see all reviewsCameron's class is great if you are looking for a challenging spin experience, and his playlist always offers something new/different. Also, Cycled's Kaiser M3i bikes provide useful stats during class, and you get a report via email afterwards that helps you track progress.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…YS - Yoga Sculpt
see all reviewsDang I was so mad at Victoria for being so high energy when I was so hungover 😂 This was her first class and she did a great job. So energetic, awesome tunes, and a well structured class! I had a lot of fun and am feeling it now!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Restore
see all reviewsSarah’s instruction is 5/5. Music is like 3/5 bc of the trite selection, luckily no country this time. I return to her class bc her knowledge on forms is on point (she clearly has some physically therapy or proper anatomical training). 100% go to her class! Sarah is really kind and sweet.
The Bouldering Project fosters meaningful human connection with inspiring and inclusive…Balance Rhythm Ride
see all reviewsDanielle is an amazing instructor! Her classes are challenging, but also so much fun—always with an amazing playlist. A great workout! I work my weekly schedule around being able to attend Danielle’s class—it’s THAT good.
Balance Gym is a locally owned and operated business focused on serving the Nation…Yin Yoga
see all reviewsBy far the best place for a yin practice in the DC area. Tammy is very knowledgeable about anatomy and makes sure we get a good all around holding stretch. The heat from the previous Bikram class helps a lot as well (heat is turned off but it’s a nice warm space for yin yoga).
Are you new to yoga, or have you been practicing for years now? Regardless of your…Infrared HOT Vinyasa Flow
see all reviewsI went at 7:15am and the natural lighting in the studio was amazing. Everything was glowing, I’ve never seen anything like it!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…All Levels Flow (3506 Georgia Ave.)
see all reviewsKatie was a great instructor who led us through some good and accessible sequences. It was great for someone just getting back into yoga like me- the cues explained the moves and didn’t just call out the poses. She was personable and exuded a very calm and accepting aura! I would definitely take class with her again.
Yoga Heights is a community oriented studio that has something for everyone, from…C2 - CorePower Yoga 2
see all reviewsReally liked the flow. It was challenging (only my third or so CPY2 class), but something I can aspire to build to. Johnee has a great energy and made class lighter. About halfway through, I forgot all about the heat :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2: Candlelight
see all reviewsEven though it was the same flow as last Wednesday, it was a really great and challenging class. 🙏
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Sauna, Tanning, …
Capital Center for Psychotherapy and Wellness
1330 U St. NW, Fl. 3, WashingtonSafety guidelinesCCPW is a holistic wellness center located in the heart of U Street which offers… C1 - CorePower Yoga 1
see all reviewsMina was an excellent instructor and kept a great pace. The room was warmed to 90-93 degrees (likely because it’s so cold outside), but a dry heat. Lots of great sequences in class I’ll definitely be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsGreat all around workout. I love Sculpt because it really kicks your ass. This isn’t a normal yoga class. It’s high intensity with cardio segments and weights incorporated into regular yoga moves. It’s a great overall workout and fantastic for stress relief
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…mindful flow + yoga nidra (all levels) @ P St.
see all reviewsDecently challenging class in the first half, followed by super relaxing nidra. I loved Angela's reminders to breathe and her guidance through the nidra. It was just what I needed after a rough day!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Weekend Warriors 75 minutes
see all reviewsThis was an awesome experience. Carol was so welcoming and kind and just the best. I took Alex's Weekend Warriors class and that was a fun, challenging flow that kept me tuned in throughout class. I really enjoyed my visit and highly recommend Alex's class, it was an invigorating and thoughtful practice.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Interval Training - Total Body
see all reviewsInterval training was a good mix of strength and cardio. It wasn't too. challenging so could definitely go up in terms of weight for the strength sections
FitDistrict was created to make it easier and more convenient to accomplish taking…YS - Yoga Sculpt
see all reviewsHonestly this is the best yoga sculpt class I’ve been to at any corepower ever. Ashley had an amazing sequence, with a strong flow that - before you knew it - we were 3/4 of the way through with class. It was amazing - I’m absolutely exhausted. She kicked our butts!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion: Candlelight
see all reviewsExcellent class - Im fairly new to hot yoga and am not sure Im a fan of the heat, but despite the fact that i thought in the beginning that i might pass out it was a really rejuvenating class - both challenging and relaxing. I took this class at the Georgetown studio also and liked this one much better - not only was the music better suited and the cueing easier to follow, but the studio was a lot cleaner.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…1/2 Price Flow
see all reviewsSuch a bright, clean, and welcoming studio! Nice break from sweaty and stinky yoga studios. This class was truly an all level class, which makes it feel significantly more welcoming. Angela was great in offering modifications. The class is fast-paced but manageable. Perfect for an after-work yoga session.
Yoga Heights offers yoga and wellness classes for every body, every level and every…YS - Yoga Sculpt
see all reviewsSUCH a good workout! Key yoga poses mixed with light dumbbells and heavy dumbbells. Instructor was incredibleenergetic without being annoying, super motivating, and a great playlist. She got into the work out as well, which I always appreciate. Kicked my butt in all the best ways!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Aerial Yoga 2 (905 U St.)(Prerequisite Required)
see all reviewsSarah is a fantastic teacher. She explains everything really well and always has a mix of moves to try out. Do not come to a level two unless you find the level one classes easy.
If you’re worried about being new to yoga, or not sure how to pay for classes, or…Open Gym
see all reviewsGreat! Shocked honestly. Would recommend sauna have less heat slipping out but otherwise great facility.
With options for every fitness level, Gold's Gym offers a variety of group classes…Whole Body Cryotherapy
see all reviewsFirst time trying full body cryotherapy and the staff explained everything and made me feel so comfortable. Will definitely rebook! #ClassPassInsider
Bikram Yoga Works is an independent and black family-owned and operated yoga and…C2 - CorePower Yoga 2
see all reviewsGreat work out! Loved the flow and the tempo. It was a bit distracting know that there was a group of girls chatting at the beginning of class. I like it better when yoga space is reserved for quiet and conversation is encouraged only outside of the room. The instructor either didn’t notice or didn’t care as they didn’t stop talking until class officially began.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsAnnas detailed and thoughtful curing elevated this class. The sequence was pretty basic and not particularly physically challenging, but she is very good at drawing out the subtle things to focus on throughout practice. I really enjoy her teaching. If you are expecting a sweaty, workout kind of class, Id recommend perhaps one of Corepowers sculpt classes. But Anna is great for a more thoughtful practice
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…BODYPUMP®
see all reviewsI got a great workout from this class. I sweat a lot and I was sore for awhile afterwards. If youre a beginner to body pump, I would not suggest Kevin because he is really intense and the class is hard. Ive done one body pump class beforehand and it wasnt as hard as this one!
With options for every fitness level, Gold's Gym offers a variety of group classes…Warm 26+2 (Bikram Series)
see all reviewsBeautiful studio, fantastic teacher, great playlist, and overall perfect class! Cara is easily one of the sweetest and most encouraging yoga teachers that you will find in the DMV. I was warmly welcomed at my first visit and offered a tour of the space. Parking is easily accessible in the garage just next to the entrance. I highly recommend the studio!
We are a yoga, pilates, and meditation studio located at the National Harbor just…
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