Jumpboard
see all reviewsI don’t usually write reviews but any of Zaina’s classes have easily been my favorite classes (jump board kicks you booty). Love love love toolbox and all their Pilates and reformer classes!!!
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow 60- Bethesda
see all reviewsGreat sweat for intermediate yogis. Instructor was encouraging and offered challenging sequences that made me feel like I was really WORKING! The studio was also very clean!
Our Why: To empower individuals so that they can live a life of possibility and connection…Elevate: Alexandria - Upper Body
see all reviewsJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Hot Power Flow
see all reviewsBarbara was great as always! Knowledgeable, great personality, amazing at her craft! Can’t wait to come back to her when I’m back in town!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Power Flow (All Levels)
see all reviewsOver really nice and clean studio. Loved the temperature of the room and the flow of the class. My advice to the studio - look at traffic flow patterns and rearrange the layout outside the rooms. The check- in desk should be in the front, so people aren’t walking through the seating area to get to it. The back zone could then have the main area for people to leave their things. It is really hard to go and leave the classes with the bag drop in the narrow hallway. If the narrow hall was for permanent yoga mat storage and extra spill over coats that would make sense, but right now it is unorganized and not relaxing to come and go from the space
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Pilates Boot Camp Express (shoes req.)
see all reviewsThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow 60- Arlington
see all reviewsShea is a great teacher! You can feel her energy across the room! It is great for beginners and vets! the studio always lets you make it your own flow where you can add your own poses and go at your own speed which i love! Thanks Shea!!
Our Why: To empower individuals so that they can live a life of possibility and connection…Hatha
see all reviewsSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Heated Peak Pose Flow
see all reviewsReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared HAWT Pilates (95)
see all reviewsErica is excellent at her cues. I was able to work deep core muscles and target different muscle engagement that I don’t normally do. Studio doesn’t have as much parking as Lyon Village or Del Ray, but still accessible if you plan ahead.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Yoga 60
see all reviewsAlex never fails to impress. She takes the time to actually teach. It seems like she pays special attention to every one in the class, regulars and first timers alike. I’ll continue to go to her classes every chance I get.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…HAWT Pilates (95)
see all reviewsOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…SPENGA
see all reviewsI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…ALO POWER FLOW
see all reviewsStudio is has flow feeling in the room with elevated high ceilings and large open windows which look over the streets of Georgetown and those windows allow sunshine to cascade and wash over the room. I felt comfortable and safe to be myself in the space. Mats and blocks were provided. From my eyes I see the studio as gorgeous and ascetically pleasing layout overall. Everything I need for class is provided and the staff were kind and warm towards me with instructions and brief conversations. I'd definitely return and recommend this class for beginners who want vinyasa. My body feels like there's my flow and freedom in it's movement overall
They are relentless about making the best yoga clothing in the world explicitly to…Elevate: Arlington - Upper Body
see all reviewsGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…Restorative Yoga
see all reviewsWhat a beautiful way to just let the stress from the week melt away. Ali has such a calming voice and presence. Her use of mantras and music choice made for a perfect restorative experience.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…(all lev) Rest & Reset Restorative Yoga
see all reviewsThe most relaxing and perfect way to start a week! Janelle was a wonderful instructor
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Vinyasa
see all reviewsJayanti was a great instructor. Her practice was authentic yoga - which is hard to come by lately with fads of cardio yoga fused with other things and rushed. she really focused on helping us hold poses for proper alignment and stretch. I never felt bored during the class, it was unique to try a pose or series of poses she’d explain and we can try. Which is fun to do and learn the practice.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Abacus
see all reviewsFirst time at this studio! Everyone was super welcoming, the instructions were easy to follow and it was a great workout. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT Kickboxing
see all reviewsThe soft mats on the floor provided great support on my feet, after a long day. The equipment is clean and up to date and boxing gloves very comfortable. I took the 7pm hiit boxing and enjoyed the pace, rhythm and felt very supported as a first timer. 11/10 recommend it here.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Yin Yoga
see all reviewsReally enjoyed the yin class with Angelique. It was so relaxing, the space is very clean, it wasn’t hot in there like other studios which was nice, and the movements were so slow but provided a lot of time for me to get in a meditative space to get in touch with my feelings & my body. Will absolutely do it again!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… BURN
see all reviewsChallenging class with an interesting flow and mix of muscle group work. Amazing teacher and loved her playlist! I thought I was in relatively good shape till I went to this class and realized there are muscles that need work on. Try it!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Ashtanga Vinyasa Flow
see all reviewsSuzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…C2 - CorePower Yoga 2
see all reviewsSabre is my favorite instructor I’ve had at this location. Very supportive while also ensuring a great workout
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Balance Rhythm Ride
see all reviewsI adore Danielle! She is a great instructor with excellent music and a fun ride!
Balance Gym is a locally owned and operated business focused on serving the Nation…Hot Vinyasa
see all reviewsBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Slow Flow Vinyasa
see all reviewsSuch a cute studio in a charming part of town. I was so excited to find a yoga studio that has authentic yoga. No cardio, heated room, weights, etc. It was about moving with breathe and emphasis on correct form. Mara was so welcoming and kind. I like how she would go around to do hands on corrections as she sees necessary. However, you can always just raise your hand if you want to opt out of touching. She was a real yogi
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…b3 Strength 45
see all reviewsTook the strength class by mistake but it was so worth it! I’ve only done the classic classes but the strength class was a nice change of pace. I’ll be adding this into my weekly routine.
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…Rocket Yoga
see all reviewsYassi’s energy was awesome! She helped me challenge myself but also helped me use modifications. Will definitely attend another class.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Xtend Barre
see all reviewsAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…YOGA Slow Flow
see all reviewsGreat teacher! The class was full to the point that she removed her mat so that someone could have her space, though it did not impact the class at all. She gave such good verbal cues that she did not need to demonstrate anything. Great slow flow class. She gave different levels/options based on what you were in the mood for too.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Y6 Restore
see all reviewsAmazing class. Alison was great. Easy to follow cues and a nice arc in the middle with some leg burn before stretching on the mat. Exactly what I needed to feel restored.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
see all reviewsLovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Mindful Flow
see all reviewsShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Boot Camp with Childwatch
see all reviewsGreat instruction from the coach, welcoming atmosphere, they paired me with a long time member for the first class,which was very helpful! Workout was challenging while enjoyable. Everyone was encouraging. (No one seemed cliquey or mean girls club like similar gyms). Instructor came around and offered helpful form critiques, which I really appreciated! Would love to come back as my schedule allows. They even talked about gym social outings with members at the end of class, which I found really unique and appealing. My only complaint was loud speaker system, but I’ll bring my own ear plugs next time!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CYCLED! 45 | SONGS THAT TURN 30
see all reviewsGreat workout and instructor. I enjoyed the class. As others have mentioned, they need to add at least one more fan, especially important when the class is full.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…WORK. REST. REPEAT.
see all reviewsSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…YS - Yoga Sculpt
see all reviewsAnn’s class was such a great way to start the day! She has a wonderful energy and a great playlist. This class was definitely a challenge but Ann was very supportive and encouraging.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Advanced Vinyasa Flow
see all reviewsThis was my first time taking an advanced yoga class, and it was wonderful! The studio and instructor were so welcoming. It felt very approachable, fun, and non-judgemental. I really enjoyed it and definitely plan to attend more!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…WORK. REST. REPEAT.
see all reviewsCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Ashtanga Yoga
see all reviewsLove Mary’s Ashtanga class! Wonderful studio that has a great location with easy parking. Excellent instructors, among my favorite studios in DMV.
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…- At last, a new standard for group fitness. Rooted in science and backed by years…
Bodypump
see all reviewsI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
see all reviewsTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Freedom Flow
see all reviewsI liked the industrial space and the generous props. This was my first time doing yoga pregnant and I appreciated the freedom flow period to mess around and test some new limits for what felt good.
Union Markets First and one of DC's only Black Owned Studios, FlowWell Yoga is a…Power Pilates
see all reviewsAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Bodystep
see all reviewsThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…
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