[solidcore] - Adams Morgan

Name: Foundation50: Build Your Basics
Start: 2026-11-14T00:30:00.000Z
End: 2026-11-14T01:20:00.000Z
Location: [solidcore]

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Schedule

Fri, Nov 13

5:00 AM EST50 min

Off-Peak Signature50: Full Body

Stephanie Boateng - Coach and Core Crew

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6:00 AM EST50 min

Signature50: Full Body

Stephanie Boateng - Coach and Core Crew

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7:00 AM EST50 min

Advanced50: Full Body

Briana Drayton - Senior Master Coach

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8:00 AM EST50 min

Focus50: Core + Obliques + Upper Body

Briana Drayton - Senior Master Coach

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9:00 AM EST50 min

Signature50: Full Body

Briana Drayton - Senior Master Coach

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10:00 AM EST50 min

Off-Peak Signature50: Full Body

Jac Lewis - Coach and Core Crew

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11:00 AM EST50 min

Off-Peak Signature50: Full Body

Jac Lewis - Coach and Core Crew

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12:00 PM EST50 min

Signature50: Full Body

Morgan Reams - Area Manager

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1:00 PM EST50 min

Signature50: Full Body

Alice Irwin - Head Coach and Community Manager

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2:30 PM EST50 min

Off-Peak Signature50: Full Body

Emily Bushman - Senior Master Coach

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3:30 PM EST50 min

Focus50: Core + Lower + Upper Body

Emily Bushman - Senior Master Coach

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4:30 PM EST50 min

Signature50: Full Body

Emily Bushman - Senior Master Coach

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5:30 PM EST50 min

Signature50: Full Body

Tiani Rabb - Coach and Core Crew

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6:30 PM EST50 min

Signature50: Full Body

Tiani Rabb - Coach and Core Crew

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7:30 PM EST50 min

Foundation50: Build Your Basics

Tiani Rabb - Coach and Core Crew

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[solidcore] Reviews

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How to prepare

Highlights

LGBTQ-friendly

Amenities

Lockers

How to get there

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1706 Columbia Rd NW, Washington, DC, 20009 +1 202 800 1088 solidcore.co

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