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[solidcore] - Navy Yard

4.8(2,156)
1245 First St SE, Washington, DC, 20003
Southwest Waterfront

Start taking classes at [solidcore] and other studios!

How it works
Wednesday, December 12
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Today, December 12
50 min
Arms + AbsSymantha Resendiz - Assistant Studio Manager
4.9
Pilates, Strength Training
50 min
Full BodySymantha Resendiz - Assistant Studio Manager
4.8
Pilates, Strength Training
50 min
Off - Peak Full BodySymantha Resendiz - Assistant Studio Manager
4.8
Pilates, Strength Training
Tomorrow, December 13
50 min
Full BodyRose Shine - Pro Coach
4.8
Pilates, Strength Training
50 min
Full BodyRose Shine - Pro Coach
4.8
Pilates, Strength Training
50 min
Off - Peak Full BodySymantha Resendiz - Assistant Studio Manager
4.8
Pilates, Strength Training

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About this studio

Join us at [solidcore] the intense, full-body, Pilates based workout on our customized machine appropriately named [sweatlana] - she’s intense. You’ll be guided by a high energy [solidcore] Coach sequencing core, lunge, squat and upper body moves that work your muscle fibers to failure. It’s been called the hardest workout and, trust us, your body will notice immediately. Give us 50 minutes at our striking studio and start creating the [stronger], more sculpted version of you.

solidcore.co+1 202 734 7060

How to prepare

If this is your first visit to [solidcore], Visit the MINDBODY site or download our [solidcore] app, create a profile using your same ClassPass email login and sign our liability waiver. FIRST TIMERS MUST ARRIVE 15 MINUTES EARLY for a safety demo - if you miss this you will not be allowed to take class. Wear something comfortable to sweat in. Clients can go barefoot or wear grippy socks. Filtered water fountains, towels, bags for sweaty clothes, face wash are all available—everything you need to freshen up after class but NO showers.

How to get there

[solidcore] - Navy Yard is located at 1245 First St SE in Washington, D.C. Door code: 9273# If this is your first class, please ARRIVE 15 MINUTES BEFORE CLASS for a machine intro and exercise demo. If you miss this safety demo, you will NOT be able to take class.

Studio amenities

Towels

500+ ratings for [solidcore]

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 2,156 ratings

Most recent reviews

Full Body with Jen
Such an intense workout!! Atmosphere was great, classmates were as encouraging as the coach was.
Off-Peak Beginner - Full Body with Anna
Anna is great! She is encouraging, so helpful and is very approachable to discus the class and any issues you might have.
Off-Peak Beginner - Full Body with Anna
Great music great for beginners
Off - Peak Full Body with Symantha
so intense!
Full Body with Clay
Great workout and going early in the morning means the instructor can help you with form and encouragement more! Always a great workout at solidcore
Off-Peak Arms + Abs with Martha
Instructor is friendly and positive. I’m trying to get into Solidcore but it is very hard to follow and following a random neighbor who is likely to be doing the move wrong is insufficient instruction (general issue with SC classes). I love the concept but classes lack effective demonstration of the moves and not enough correction of individual form.
Beginner - Full Body with Tara
Amazing! Best class I’ve done.
Off - Peak Full Body with Anna
great instructor, explained things very clearly for newbies
Full Body with Anna
Fave teacher!
Off-Peak Beginner - Full Body with Anna
Great class again! It gets easier with transitions once you’ve gone to a class before

Start taking classes at [solidcore] and other studios!

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