Mind the Mat Pilates & Yoga - Del Ray, Alexandria
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Schedule
Thu, Oct 8
60 min
Pilates Boot Camp (shoes req.)
Megan Brown, PT, DPT60 min
Hot Flow Yoga (95)
Angelina Fox50 min
Mommy & Me Pilates (newborns to active crawlers)
Caroline Deitch, E-RYT 500, RPYT45 min
HAWT Pilates Express (95)
Katie Goode45 min
Pilates Barre Express
Taylor Evans45 min
Pilates Barre Express
Taylor Evans60 min
Hot Flow Yoga (95)
Kathryn Paik60 min
Pilates Boot Camp (shoes req.)
SteFanny Briggs60 min
Gentle Yoga (80)
Debora Jackson, E-RYT 500Mind the Mat Pilates & Yoga Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Lockers