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Starter50: Intro to [solidcore]
see all reviewsJhonni was super welcoming. I’m glad I took this intro class so I could get the form down.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Pilates, Strength Training, …
The MVMNT Society
1000 Wisconsin Avenue Northwest , Suite G-100, WashingtonThe MVMNT Society offers the class variety of a high-end fitness club, with the close… Intermediate Jumpboard
see all reviewsAlexandra was so sweet and helpful! My first time doing Jumpboards but she made sure I was okay throughout class and gave me modifications and suggestions. I’d definitely go to more of her classes!!
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Studio 2 | Power30: Core + Lower Body
see all reviewsI can never say enough good things about Lynnci. She takes the word coach to a new level. She is always changing things up, encouraging everyone to embrace the challenges and keep striving for more. With her in the room you want to improve and get better every time you see her. That’s a gift.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Focus50: Core + Obliques + Upper Body
see all reviewsNina was great in providing hands on adjustments!! I’ve taken solid core for a while now, but took a break and needed that extra support today. I wish more instructors were hands on especially since the classes are so costly
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mat Pilates
see all reviewsGreat class and instructor. You can really tell Jes knows her stuff when it comes to Pilates. She also made the class accessible for all levels. I appreciated that. I also appreciated that she had the nerve to turn away a student who was like 10 minutes late. DC tends to accommodate these late lulu girls busting in the class with their Stanleys clanking. It’s disrespectful to the teacher and the other students to allow this. Glad to know basic decorum is observed here.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSafety guidelinesFlow Yoga (80)
see all reviewsYou HAVE TO take a class with Kathryn! She teaches in a way that is accessible to new yogis, but also pays close attention to her students and offers excellent cues to help yogis of all levels understand the postures more deeply. Her flow was so beautiful, I never wanted it to end. 100 stars!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Power30: Core + Upper Body
see all reviewsDeandra is a fantastic instructor!! She is always encouraging, supportive, and assists everyone with for.m. I love her and Express Upper Body is the best format for those with limited time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…LAGREE
see all reviewsSuch a great workout! Definitely not for beginners. It’s like Solidcore but without the loud music, more slow & controlled movements and higher reps so you feel the burn.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSafety guidelinesSlow Flow Yoga (80)
see all reviewsA workout with plenty of options for working in and through the positions in the warm room. Instructor was great too
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Reformer Pilates | Beginners 50min
see all reviewsInstructor was kind and gave some modifications. I really enjoyed the music and you definitely get a full body workout. if you think reformer is easier than mat... this class will show you both can be challenging and in different ways. Try to get there early if you are truly a beginner so you can get familiar with the reformer.
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Signature50: Full Body
see all reviewsEssence was incredible. Her energy and encouragement made me want to work harder, and she engaged w clients in such a positive way. Really loved this class.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow Yoga
see all reviewsIncredibly professional. A true teacher and master command of language to instruct both beginners and advanced student. Sara is a wonderful human. Couldn’t recommend more.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
see all reviewsI really liked Ryan super nice and helpful asked if it was my first time. he even noticed my knee braces and provided modifications since I have a lil knee injury. And it's always motivating to have an instructor who is easy on the eyes ..
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Foundation50: Build Your Basics
see all reviewsGreat class to get reintroduced to solidcore! Claire was really helpful in getting me set up and was very attentive all class. Would definitely come back
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Starter50: Intro to [solidcore]
see all reviewsSuper cool workout for legs and butt - the machine is kind of a little bit of a learning curve but having this platform adds a level of wanting to be interactive and immersion that helps push through any boredom.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power30: Core + Upper Body
see all reviewsAnother fantastic, challenging Power 30 class with Will! Loved the shoulders and tricep combo. He was also very good with the new and newish clients who showed up late. Please keep this format at this time!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro to [solidcore]
see all reviewsEbony was very welcoming and gave clear instructions to make the exercises easy to get the hang of. I will recommend her starter class to friends!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsI hadn’t been to SolidCore in a bit but am recovering from an injury so no running. PHEW - this place had me in my paces. A great workout and really helpful modifications from the coach
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Pilates, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Gentle Yoga Flow
see all reviewsI’ve only really done restorative yoga to force myself to relax, but woke up looking for a class to learn movements. Some things I knew already (like downward dog) but I really appreciated how she showed and described more complex ones (like eagle). Will try to come regularly!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Power and Pride: Celebrating the LGBTQ+ Community
see all reviewsWow! A truly soulful experience. 🥰 I need more of this kind of yoga in my life.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Power30: Core + Lower Body
see all reviewsCoach Alex came as a sub, originally coaches in court house, which is too bad for us DC folk because she’s a great coach! Clear instructions, constant motivation, and dare I say, she made hamstrings fun.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…ALO YOGA FLOW
see all reviewsThis was the best vinyasa class I have attended in a long time. Honestly, vinyasa isn’t my favorite, but Miguel had the class in a great flow. Will definitely show up for more of his classes
They are relentless about making the best yoga clothing in the world explicitly to…Infrared WARM Vinyasa Flow
see all reviewsJessica is an incredible instructor. I throughly enjoyed her class and learned how to experience different movement in a way I’ve never experienced before. All the instructors are great at flow yoga studio - it’s my favorite studio in DC.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Pilates, Strength Training, …
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsGreat energy and beats! We were taught combo, step, and defense moves. While it’s only my second class at Boombox, I enjoyed it so far and would love to see the focus on boxing rather than strength—or at least some balance.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Mat Sculpt
see all reviewsKatherine does some moves that are challenging if you are newer, but doable. Wish she had offered some more modifications and cueing. Playlist was SO good.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Total Body
see all reviewsFrom the front desk to the coach, the introductions were friendly and informative. I am a beginner to Pilates and Shoshanna made sure to break everything down to me prior to class so I was ready. I was using muscles that I’ve never used before so it hurt in all the best ways. I would definitely return for another class.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…BOX
see all reviewsWill is an excellent instructor- skilled, supportive and personable. Thanks for a great workout, Will!
Boxing. HIIT. Pilates. Breathwork. Yoga. Bootcamp. They promise, this is not your…BASH
see all reviewsI felt welcome as a first time total beginner boxer. Coach was great and took time to give me 1-1 instructions when needed. Other students were very encouraging, too!
Boxing. HIIT. Pilates. Breathwork. Yoga. Bootcamp. They promise, this is not your…26&2 Hot Yoga 90
see all reviewsChallenging but great class. This is my 2nd time here, 3rd time ever doing hot yoga and I forget how intense they are. I very well remember how much I sweat, but the intensity to stretch my limbs, stay balanced, keeping core tight is tough! Michelle was fantastic in guiding all the exercises though.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Barre Camp
see all reviewsAlissa was a fantastic instructor! Super positive and encouraging and gave great cues. It was a very tough class but she offered modifications and everyone left feeling great. Studio is clean and everyone is friendly.
!!Please check our How To Prepare section below for studio info and class policies…Level 1+ Pilates
see all reviewsSince I’ve moved here, I’ve struggled finding a good Pilates class that challenges me other than Solidcore. This class and instructor did not disappoint!! Everything we did targeted parts of the body that most skip over… and even though it’s a Level 1+ you will definitely put in work!
Welcome to RTR Pilates at Chevy Chase Lake, where their commitment is to assist you…- Stretching, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • Level 1 Yoga
see all reviewsI was visiting family in the area and decided to try this studio. It was warm and inviting, and the class was well attended. The pace was good, and Shauna the owner/instructor explained everything clearly. I liked the music too. Will definitely save this studio, and go back next time I’m in the area.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Technical Boxing
see all reviewsI had my first class today and it was great! The coach and staff were super friendly and helpful, and the class had good intensity. I’m looking forward to forward to going back for my second class!
Nuboxx redefines the old school boxing club with an innovative small group, high…Level 2 Pilates
see all reviewsChallenging but Sophie gave us time to stretch in between sets and catch our breath. Will definitely come back!
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Fusion
see all reviewsThis was my first class at this studio. Nicole had a warm welcome to the clean but dark studio. I loved the music! Nicole’s cueing was clear, well paced, and encouraging. There was a lot more small range of motion than i expected, which led to some serious sizzle in my muscles! I loved the burn! I enjoyed that they offered modifications at this studio as well. I would definitely come back.
The Inward Method was founded with the belief that Fitness is a journey and should…Group Reformer - Beginner
see all reviewsUnique and creative moves — if you want a traditional Pilates sequence this isn’t it. But the modern structure and movements make it fun and go by quick. Studio is also very clean.
FOUR Pilates is more than just a studio—it’s a sanctuary for transformation. Step…Reformer Level 2
see all reviewsAlways excellent. Always perfect. Susan is the sweetest, offers the most complete class, and is always sweet, funny and engaging. She checks in about injuries, offers corrections appropriately, and changes up the class every time so they aren’t boring. She’s my favorite Pilates class I’ve ever taken and I’ve taken a lot! Thank you Susan!
Welcome to VIDA Pilates U Street! An authentic Pilates studio housed within VIDA…Power Flow
see all reviewsChristina- Power 2.0- best yoga instructor and class I’ve taken in 90 days in the DC area! You will sweat and she will get you through lots of postures. Great music with great direction fueled with a “you can do it and more” attitude! @NouraKnowsBest on IG
Step into PureFire and you'll feel it immediately - the energy of a community that…Mindful Flow
see all reviewsMindful Flow with Lorraine was incredible! The studio is so cute and clean and the staff was so welcoming. I will definitely be back!!!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Pilates for Longevity
see all reviewsLoved the class but I would say it’s not appropriate for anyone who isn’t familiar with Pilates form, as it takes for granted pretty intermediate knowledge. Could’ve used more specificity of what my body should be doing and feeling, as Pilates is so precise.
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…Level 1 Pilates
see all reviewsMonika is one of my favorite RTR instructors. She paces her classes so well such that they are both challenging and meditative. She gives clear instructions and is great for anyone new to Pilates.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Level 1 Pilates
see all reviewsI loved all the stretching throughout and it was a perfect intro Pilates class! Maybe I missed this, but you’re supposed to bring the special Pilates socks and I had to buy some for $20 because I didn’t bring any, so just be prepared with socks!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Intermediate Reformer
see all reviewsOne of the few studios that I will go out of my way for to take a class! it was really great and can’t wait to see the restaurant opening !
Toolbox Noma Pilates is located on 320 Florida Ale NE. You have to pass Salad works…Doonya® (Bollywood dance fitness)
see all reviewsA similar dance cardio to Zumba in terms of pace, but a lot more jumping. It was super fun, and I sweat more than I expected! The instructor was demoed the moves, and it was relatively easy to follow along. There’s some strength components but mainly cardio.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Vinyasa 2
see all reviewsWOW! DAVID YU- ARE SO GREAT! Fantastic instruction, adjustments and integration of essential oils and life lessons! You were a special treat & find today! 💎 FYI Pea St Yoga is owned by the owner of DC VEGAN! I’ll be back! 🤗- @NouraKnowsBest
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Reformer Level 1
see all reviewsGreat classical Pilates class! Wonderful attentive instructor: Hannah was phenomenal
Welcome to VIDA Pilates City Vista! An authentic Pilates studio housed within VIDA…Metabolic Conditioning (Level 1.5)
see all reviewsTough but rewarding class! Small class size makes it feel like you have a personal trainer but without quite the same level of attention on you (in a good way!)
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Mat Pilates
see all reviewsThis was a great class and I loved the space! However, even though it says this class was for all levels, if you are truly an absolute beginner with little prior yoga or Pilates experience, this class would have been too challenging and didn’t provide much in terms of modifications for people who couldn’t keep up.
They offer a space for every need: expansive, world-class climbing walls; yoga and…
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