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UFC Gym - Alexandria

4.6(310)
528 N Henry St, Alexandria, VA, 22314
Alexandria

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Thursday, March 21
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About this studio

UFC Gym has a full range of fitness classes that include Kickboxing, Boxing, MMA Fit and Daily Ultimate Training for all fitness levels. Train Different with UFC.

ufcgym.com+1 70354804269

How to prepare

Please make sure to bring your own water bottle, towel, hand wraps and gloves. If you do not own a pair of hand wraps or gloves, they may always be purchased at the gym for a small fee.

Studio amenities

Parking, Showers

310 ratings for UFC Gym

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 310 ratings

Most recent reviews

Kickboxing
A bit too crowded; class could be a little more energetic
Daily Ultimate Training
Nope nope not going back. I was really excited about this class The instructor was a young guy probably about 19 to 23ish ( nothing wrong with that just want you to know why we were doing weird stuff). He had us doing bear crawls Spider-Man crawls and gorilla jumps . When I asked for a modified exercise he seemed bothered and basically ignored me the rest of the class. At the end he fist bump every body looked at me an walked off. I was the only fat person so maybe that was why. I basically did squats the whole class and trx cause everything else was to extra for my lower back. The gym is small and it was a lot of people just hang out chitchatting watching us. If you are a beginner this class is not for you.
Kickboxing
The class was fine. The studio was dirty.
Kickboxing
I think with a workout this tough there should be room for stretching/modification. definitely some strain on my neck.
Boxing
Out of all the classes Ive taken so far, this made me sweat the most. So its great. My only critique is that the instructor didnt teach any punching, standing, or breathing techniques and wasnt super helpful on an individual basis. Just walked around making sure we were punching the bag.
Kickboxing
This class was actually a boxing class. The scheduling is wrong. Overall the class was good and I got a good workout! You definitely sweat!
Kickboxing
Such an intense fun workout! I will definitely be back.
Boxing
Challenging but lots of fun!
Kickboxing
Pretty good class, but its a bit hard if you dont have any boxing experience. The instructor was a bit difficult to hear over the loud music, and its pretty hands off when it comes to teaching style. Overall, fun and challenging but not for total newbies.
Boxing
The class was challenging but fun. It could be more difficult if you don't know basic boxing punches but definitely a great workout!

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