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The Yoga Shala

1550 7th St NW, Washington, DC, 20001

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Sunday, April 21
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About this studio

Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Shaw! Our classes are rooted in classical Hatha Yoga Traditions - Ashtanga, Vinyasa, and Iyengar - and emphasize proper alignment and understanding of the asanas (poses) as the foundation of a sustainable practice, regardless of immediate goals. We provide free yoga mats on site! 202 642 2603

How to prepare

You can show up to practice in whatever you want - sweatpants, shorts and a t-shirt, running clothes or even last night's outfit. We offer *free* use of Manduka Eko Lite mats and have showers and lots of room to change...!

How to get there

Yoga Shala is located in Shaw at 1550 7th St. NW - between P and Q Sts, right across from Compass Coffee and The Passenger ; ) The map on ClassPass does NOT show the correct location of the studio - please refer to the written location (1550 7th St NW) for the right address!

Studio amenities

Mats, Showers

500+ ratings for The Yoga Shala

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based on 7,246 ratings

Most recent reviews

Ashtanga Primary Series with Marie
it's a challenging if this is the first time you try ashtanga yoga
Vinyasa Yoga / Deep Flow with James
James leads a pretty fast-paced and athletic vinyasa in comparison to some of the other instructors.
Vinyasa Yoga / Align & Flow with Monica
Good beginner class
Vinyasa Yoga / Deep Flow with James
Awesome class! One of the best yoga classes I’ve taken in DC!
Vinyasa Yoga / Align & Flow with Jessica
Always love Jessica’s affirmations!
Vinyasa Yoga / Align & Flow with Monica
Vinyasa Yoga / Align & Flow with Max
Really chill way to start the week.
Vinyasa Yoga / Deep Flow with Mimi
Love Mimi’s class!
Vinyasa Yoga / Deep Flow with Kate
Kate is awesome!
Vinyasa Yoga / Sunrise Flow with Danielle
Danielle is a great instructor!

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