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The Yoga Shala

4.8(5,637)
1550 7th St NW, Washington, DC, 20001
Shaw

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How it works
Thursday, December 13
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Today, December 13
60 min
Yoga
60 min
Yoga
60 min
Candlelight FlowJessica Mahler
4.9
Yoga
Tomorrow, December 14
60 min
Vinyasa Yoga / Sunrise FlowDanielle Del Vecchio
4.9
Yoga
60 min
Vinyasa Yoga / Align & FlowAmanda Marjorie
4.8
Yoga
60 min
Yoga

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About this studio

Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Shaw! Our classes are rooted in classical Hatha Yoga Traditions - Ashtanga, Vinyasa, and Iyengar - and emphasize proper alignment and understanding of the asanas (poses) as the foundation of a sustainable practice, regardless of immediate goals. We provide free yoga mats on site!

theyogashaladc.com+1 202 642 2603

How to prepare

You can show up to practice in whatever you want - sweatpants, shorts and a t-shirt, running clothes or even last night's outfit. We offer *free* use of Manduka Eko Lite mats and have showers and lots of room to change...!

How to get there

Yoga Shala is located in Shaw at 1550 7th St. NW - between P and Q Sts, right across from Compass Coffee and The Passenger ; ) The map on ClassPass does NOT show the correct location of the studio - please refer to the written location (1550 7th St NW) for the right address!

Studio amenities

Mats, showers

500+ ratings for The Yoga Shala

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 5,637 ratings

Most recent reviews

Restorative/Yin Yoga with Lily
The class focused on breathing and stretching. I was hoping for a little more movement.
Intro to Mysore with Maryl
Great instruction.
Vinyasa Yoga / Heated Room with Jess
I love Yoga Shala but the studios and mats don’t feel as clean as they used to
Vinyasa Yoga / Heated Room with Jess
Didn’t feel very heated
Vinyasa Yoga / Heated Room with Jess
the most exuberant joyful teacher. Always makes me smile
Vinyasa Yoga / Align & Flow with Amanda
Calm and relaxing way to start the weekend
Vinyasa Yoga / Deep Flow with Mimi
Love ya Mimi
Vinyasa Yoga / Align & Flow with Jessica
Ahh. Jessica is so great. Love her authentic teaching style and great cues. Will definitely be back.
Vinyasa Yoga / Align & Flow with Monica
Monica is fun and awesome. She’s very intuitive and obviously cares about everyone’s progress.
Vinyasa Yoga / Align & Flow with Amanda
Amanda was a very pleasant instructor

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