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The Yoga Shala

4.83,502
1550 7th St NW, Washington, DC, 20001
Shaw

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How it works
Tuesday, May 22
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Today, May 22
60 min
Vinyasa Yoga / Align & FlowVictoria Burkhardt
4.8
Yoga
60 min
Yoga
60 min
Candlelight FlowJessica Mahler
4.9
Tomorrow, May 23
60 min
60 min
Yoga
60 min
Yoga
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About this studio

Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Shaw! Our classes are rooted in classical Hatha Yoga Traditions - Ashtanga, Vinyasa, and Iyengar - and emphasize proper alignment and understanding of the asanas (poses) as the foundation of a sustainable practice, regardless of immediate goals.

theyogashaladc.com(202) 642-2603

How to prepare

You can show up to practice in whatever you want - sweatpants, shorts and a t-shirt, running clothes or even last night's outfit. We offer *free* use of Manduka Eko Lite mats and have showers and lots of room to change...!

How to get there

Yoga Shala is located in Shaw at 1550 7th St. NW - between P and Q Sts, right across from Compass Coffee and The Passenger ; )

Studio amenities

Mats, showers

500+ ratings for The Yoga Shala

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 3,502 ratings

Most recent reviews

Vinyasa Yoga / Deep Flow with Kate
Tough if you dont do yoga regularly, but a great class!
Vinyasa Yoga / Deep Flow with Kate
I liked the sequence of poses and the teacher was super nice!
Vinyasa Yoga / Align & Flow with Amanda
Very crowded but great class
Candlelight Flow with Jessica
Lovely
Vinyasa Yoga / Deep Flow with Mimi
Mimi is the best
Candlelight Flow with Peter
Great relaxation and deep stretches
Vinyasa Yoga / Deep Flow with Peter
Fun and exhilarating!
Vinyasa Yoga / Sunrise Flow with Roxanne
The class was very slow, pretty much no flow outside of a few sun salutations in the beginning. Good if you want a class more focused on stretching.
Vinyasa Yoga / Sunrise Flow with Peter
Loved this class!
Restorative Yoga with Jessica
Jessica is fantastic! This is definitely more of a relaxing yoga class than some of the other restorative yoga classes I gave taken, but perfect after a long day of work.

Start taking classes at The Yoga Shala and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!