MINT Dance—Hip Hop
see all reviewsThis was my first time taking hiphop with MINT and it was fun and very beginner-friendly! The instructor Madeline was so energetic, welcoming, and encouraging. She kept the moves fairly simple so that everyone can do it, even those who don’t have much experience with dance. She incorporated some workout moves like squats, high knees, and jumping jacks into her dance moves so it was definitely a cardio workout. I would return.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Signature
see all reviewsLoved this class! Matt is a great instructor. Might be a little challenging if you’ve never rowed, but they give a great intro before class starts to get you ready. Will definitely be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Signature
see all reviewsFirst time here and everyone was a pleasure. This class wasn’t hard at all to learn the technique and fit in. The energy was giving what I needed
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Row Flow
see all reviewsThis was my first time rowing and Owen was a terrific instructor! He showed me the technique step-by-step. I got to row together with him at the same pace. I learn best by doing the actual workout at the same time as the instructor so it was great that’s how he teaches. I’m glad I could try this out via ClassPass!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…