Mind the Mat Pilates & Yoga - Lyon Park, Arlington

Name: Deep Stretch (80)
Start: 2025-01-21T00:45:00.000Z
End: 2025-01-21T01:45:00.000Z
Location: Mind the Mat Pilates & Yoga

This business is in a different timezone.

Safety & cleanliness

Safety guidelines are provided by Mind the Mat Pilates & Yoga and were last updated on 12/11/24.

Contactless check-in

We do not have a reception area. If you need anything or have any questions, please email info@mindthemat.com. The entrance will lock when class begins. Please be early to avoid getting locked out.

Schedule

Mon, Jan 20

8:15 AM EST60 min

Pilates Mat I

Ciara Puderbaugh PT, DPT

See pricing

9:30 AM EST60 min

Flow Yoga (80)

Sara VanderGoot, CMT, E-RYT 500, RPYT

See pricing

12:15 PM EST45 min

Pilates Boot Camp Express (shoes req.)

Sarah Purcell

See pricing

4:30 PM EST45 min

Pilates Barre Express

Melissa Blumenthal

See pricing

5:15 PM EST60 min

Hot Power Flow Yoga (95)

LeAnn Hogan

See pricing

6:30 PM EST60 min

HAWT Pilates (95)

Rachel Crupi

See pricing

6:45 PM EST60 min

Pilates Mat I

Nancy Donaghy

See pricing

7:45 PM EST60 min

Deep Stretch (80)

Debora Jackson, E-RYT 500

See pricing

Mind the Mat Pilates & Yoga Reviews

4.9

5,000+ ratings

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Lockers

Parking

How to get there

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2201 North Pershing Drive, Arlington, VA, 22201 +1 703 683 2228 mindthemat.com

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