Elevate 60 : Alexandria
see all reviewsEXCELLENT!!! So glad I came to take class with Laura! She is great with form corrections, welcoming and infectious energy! Will def be coming back to Miss Laura’s class! ❤️🔥
E60 Fitness provides proprietary group exercise classes in a small class environment…Total Body (50 Minutes)
see all reviewsAmazing class!! Music wasn’t too loud (!!). Most importantly the instructor was amazing. He gave demonstrations for every move and also they actually flowed together which is always a challenge but important to mitigate injury. He was really phenomenal!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Cycle Fusion: Arms & Abs
see all reviewsBrittany is such a great ball of energy! Exactly what I needed for a wintry Thursday. This is unrelated to Brittany but I wish Zweet had more music themed rides/classes! I am very motivated by music I know & like. Anyway this place is my favorite place in the DMV ☺️
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…HIIT & Run (14th St)
see all reviewsThis was my first time at Elevate and I really enjoyed the atmosphere. I felt like Jamel was paying attention to my form (which so many HIIT instructors do not) and encouraged me to do more when he (accurately) detected I wasn’t pushing myself as hard as I could have.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Pilates Reformer (Level 1.5)
see all reviewsJenna was easy to follow, great at helping adapt poses as needed, and gave a great workout. Was my 4th time ever doing reformer pilates and I typically find it confusing to follow and difficult but Jenna made it accessible. And again im sore today which is a good sign!
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Arms & Abs (50 Minutes)
see all reviewsLydia is the best Barry’s instructor! Her instructions are clear, energy is great and the playlist keeps you motivated! I will def be back for a class with Lydia!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Elevate 60 : Arlington
see all reviewsGood class - instructor was very lively! It was sort of confusing at first and with so many people, asking for help or modification was difficult. But if you generally know what you’re doing, it’s not too bad. Solid HIIT class, much like Orangetheory.
E60 Fitness provides proprietary group exercise classes in a small class environment…Align & Flow
see all reviewsPerfect class for a Saturday morning. The instructor is calm and welcoming and gives you lots of options to flow the way you’re feeling is best for you. I left feeling relaxed but also challenged. Thanks for a great class!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Hot Flow Yoga (95)
see all reviewsWOW. FINALLY. Finally a studio and teacher who cues properly — breath, movement, tiny adjustments. This class was perfection. I am certified myself and have struggled to find a class that truly embodies all the important aspects of yoga. Finally. A studio that offers everything it should and more. Blissful.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flex
see all reviewsMyke is easily the best instructor there. I am not a morning person in the sense I will workout but I have limited energy and things to say. And he always makes me smile and pushes the class and gives modifications + checks on form. 10/10
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…SWEAT - Total Body
see all reviewsSWEAT is one of the best 45-minute workouts in the city. It's challenging but welcoming to everyone and leaves me feeling buzzed for hours afterwards. Can't recommend it enough for those who consider themselves intermediate-to-advanced workout warriors!
Ready to Transform? Sweat Strength and Conditioning (SSC) is our premier strength…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesLOGAN CIRCLE
see all reviewsAs someone who doesn’t enjoy “cardio” (aka “heart” in this studio’s terminology), I still had a fantastic time in this class. The instructor and the other people in the class were all high energy and extremely encouraging, and the programming was well balanced between abs and cardio. In fact, taking this class convinced me to sign up for a direct membership with this establishment! Highly recommend!
HIIT, Strength Training, Conditioning (also available virtually) Welcome to Cut… Technical Boxing
see all reviewsSecond time at Nuboxx and still loving it. Donte was great at showing new moves, pushing me, and correcting my form during the class. You can absolutely tell that he’s highly knowledgeable about his work, making it all the better!!
Nuboxx redefines the old school boxing club with an innovative small group, high…IN STUDIO Yoga Core & More
see all reviewsI really liked the pace and that we had 75 minutes plus she did inversion with modifications so you didn’t feel intimidated My only wish is I like adjustments but overall excellent class with just enough instruction and encouragement
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Total Body
see all reviewsAs a personal trainer, dancer and a person who studies movement for a living - She was so knowledgeable - it’s so important to use terminology and to know what muscles you’re working in every movement, what to not do to prevent injury, etc- , esp when leading a class. She was excellent, yall! Kicked our butts from the start of the class. She challenges you bur gives the class modifications. Also she played current music, upbeat and thank you for throwing some hip hop in there <3 highly recommend!!! Def my favorite out of all the teachers I’ve taken!
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…Hybrid-FIT
see all reviewsBrian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
Using kettlebell & TRX training, as well as other forms of the most effective training…WORK. REST. REPEAT.
see all reviewsLove this place! Coaches are great about fixing form. Super loud music makes it fun. Shifting stations keep me engaged & it makes the hard work seem manageable.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Rise & Shine Flow
see all reviewsBeen going to this class for a few weeks now. It is AMAZING hands-down. Such a great mix of wake-up morning movement, stretching, and harder flow sequences. Def recommend!
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Build
see all reviewsOne of the best strength training gyms in Arlington. Equal parts free weight exercise sets and cage work. Kris is a very knowledgeable instructor. It was my first time at this gym and I don't normally practice hardcore strength training, but I felt very comfortable and confident with Kris' guidance and hands on corrections. Will definitely be back!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…[Off Peak] CYCLED! 45
see all reviewsCameron's class is great if you are looking for a challenging spin experience, and his playlist always offers something new/different. Also, Cycled's Kaiser M3i bikes provide useful stats during class, and you get a report via email afterwards that helps you track progress.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…YS - Yoga Sculpt
see all reviewsDang I was so mad at Victoria for being so high energy when I was so hungover 😂 This was her first class and she did a great job. So energetic, awesome tunes, and a well structured class! I had a lot of fun and am feeling it now!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Restore
see all reviewsSarah’s instruction is 5/5. Music is like 3/5 bc of the trite selection, luckily no country this time. I return to her class bc her knowledge on forms is on point (she clearly has some physically therapy or proper anatomical training). 100% go to her class! Sarah is really kind and sweet.
The Bouldering Project fosters meaningful human connection with inspiring and inclusive…Balance Rhythm Ride
see all reviewsDanielle is an amazing instructor! Her classes are challenging, but also so much fun—always with an amazing playlist. A great workout! I work my weekly schedule around being able to attend Danielle’s class—it’s THAT good.
Balance Gym is a locally owned and operated business focused on serving the Nation…Semi-Private Training
see all reviewsLove Bodymass. Most COVID safe gym I’ve been to (5 ppl/semi private, individual squat racks for distance, everyone masked). All the trainers are knowledgeable & help you push yourself while maintaining safety and good form. Also, the small class size means you get to choose what to work on each day (there are 2 upper, lower and total body workouts available each week) & the trainers are very available to help you make modifications based on your body/injuries/etc, offer adjustments or just answer questions. Woody’s also a great trainer! My first class I mentioned to Woody that I had an issue with my shoulders, and since then he’s routinely checked in to make sure I can complete exercises safely and build strength around the joint. Also, as a woman doing strength training you sometimes encounter men in the gym who underestimate your knowledge or strength but Woody is the total opposite of that. He treats you with respect and encouragement and helps you challenge yourself.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…WORK. REST. REPEAT.
see all reviewsGreat work out, awesome energy. Instructor is knowledgeable and friendly. In a lot of these types of places you can feel like you stick out like a sore thumb but at this gym everyone was friendly and welcoming
At last, a new standard for group fitness. Rooted in science and backed by years…WORK. REST. REPEAT.
see all reviewsGreat space! There’s not a waiting area so don’t get there super area. Outside door is locked, not sure how you get in, my friend had the code. Street parking. Loved doing heavy weights. The boxing portion isn’t great if you have never boxed. Not great explanation. I’d say if you are new to boxing they should give you a better explanation. First class go for the white or teal. I love their merch as well.
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…1/2 Price Flow
see all reviewsSuch a bright, clean, and welcoming studio! Nice break from sweaty and stinky yoga studios. This class was truly an all level class, which makes it feel significantly more welcoming. Angela was great in offering modifications. The class is fast-paced but manageable. Perfect for an after-work yoga session.
Yoga Heights offers yoga and wellness classes for every body, every level and every…Interval Training - Total Body
see all reviewsInterval training was a good mix of strength and cardio. It wasn't too. challenging so could definitely go up in terms of weight for the strength sections
FitDistrict was created to make it easier and more convenient to accomplish taking…WORK. REST. REPEAT.
see all reviewsThis was my second time here but it had been a long time since I was here the first time. And I really loved the class. Catie was very helpful with form not just for me but it appeared everyone which is so important! Definitely will be back!
DuPont - this is an iconic area of DC with what will be the flagship location for…Open Gym
see all reviewsGreat! Shocked honestly. Would recommend sauna have less heat slipping out but otherwise great facility.
With options for every fitness level, Gold's Gym offers a variety of group classes…Movement & Balance
see all reviewsAngela is awesome and takes good care and attention to each individual. Great workout and learn new things every time!
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…C2 - CorePower Yoga 2
see all reviewsAnnas detailed and thoughtful curing elevated this class. The sequence was pretty basic and not particularly physically challenging, but she is very good at drawing out the subtle things to focus on throughout practice. I really enjoy her teaching. If you are expecting a sweaty, workout kind of class, Id recommend perhaps one of Corepowers sculpt classes. But Anna is great for a more thoughtful practice
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Warm 26+2 (Bikram Series)
see all reviewsBeautiful studio, fantastic teacher, great playlist, and overall perfect class! Cara is easily one of the sweetest and most encouraging yoga teachers that you will find in the DMV. I was warmly welcomed at my first visit and offered a tour of the space. Parking is easily accessible in the garage just next to the entrance. I highly recommend the studio!
We are a yoga, pilates, and meditation studio located at the National Harbor just…BODYPUMP®
see all reviewsI got a great workout from this class. I sweat a lot and I was sore for awhile afterwards. If youre a beginner to body pump, I would not suggest Kevin because he is really intense and the class is hard. Ive done one body pump class beforehand and it wasnt as hard as this one!
With options for every fitness level, Gold's Gym offers a variety of group classes…Beginners Kickboxing
see all reviewsThis was my first true kickboxing class and I loved it! Julie is an amazing instructor--enthusiastic, encouraging and energetic. I barely had to look up to find her for assistance when she was right there by my side. She demonstrated and emphasized good form which I thoroughly appreciate. I liked the warm up at the start of class and core work at the end. I will definitely be back!!
Bethesda Boxing and Kickboxing Academy meets the need and demand for boxing and mixed…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesCycle REVolutions
see all reviewsMan, the instructor had a lot of energy for 7:45 in the morning! It was super motivating though and her hands-on guidance made for a great workout. I really liked her very specific instructions on bike settings throughout the class as well!
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… MXT - ARL
see all reviewsMichael is such a great instructor! Great motivator throughout the class and helps with good form without being overbearing. Also, a workout that will kick your butt with both strength and cardio. Definitely try his class!
FLEX Arlington offers group fitness, small group training, and personal training…CardioCore (in studio - mask optional)
see all reviewsLove this instructor. Her classes make sure to work a little bit of everything. She encouraging and pays close attention to everyone in the class to make sure they get modifications if needed, have proper form, and are pushing themselves.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Aerobic Combo
see all reviewsReally great workout! Sectioned into about 20 minutes of cardio, 20 minutes of step, & 20 minutes of strength training. Vivian is an awesome instructor - full of energy, very welcoming, & easy to follow. I highly recommend this class if you are looking for something different & fun!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Strength60
see all reviewsThis was a great workout! I feel like she really emphasized form and she even gave us a few extra minutes - (15) by then my body was cryingggg to stop but I kept at it. It was a nice full body workout. I’ll definitely be back!
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…BODYPUMP®
see all reviewsLove the teacher. The equipment here is shoddy though. The barbells are plastic and bent out of shape because they arent strong enough to hold the plates. And they had the weights locked up. We had to leave class to ask them to unlock the weights.
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYPUMP
see all reviewsIt was a very hard class, because Im so out of shape. The instructor gave instruction before each song. The music was great. He told you how to modify also. It was a lot of lifting and strength training. He was friendly, smiling, polite, nice, and kept everyone motivated.
With options for every fitness level, Gold's Gym offers a variety of group classes…BalanceLagree
see all reviewsSo good! Full body workout on the Megaformer machine which is more padded and comfortable than the [solidcore] version by far. Kathryn was particularly great at helping me through lass when I didnt understand a movement and its specific mechanics. Great class!! Only small cubbies for your things in the studio though, so be warned.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…PILATES SCULPT
see all reviewsGreat music and atmosphere! The instructor offered modifications for almost every move, so the class felt accessible/doable. I really enjoyed the format and can’t wait to return!
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Open Gym
see all reviewsClassPass has the old address listed. The new location is at 5718 Columbia Pike, Bailey's Crossroads, VA 22041. The gym is really nice, clean, and has a great variety of equipment. Staff is also super nice.
With options for every fitness level, Gold's Gym offers a variety of group classes…Group Class
see all reviewsLyndsey was super friendly and helpful. They were great at customizing to my skill level (not skilled lol)
Our mission is to keep you moving forward! We know how much a good exercise routine…Gym Time
see all reviewsWow I haven’t been to a gym in 3 years and this Golds was great! Clean. Tons of machines for cardio and enough open at 630 pm. I’d consider joining if I lived nearby!
With options for every fitness level, Gold's Gym offers a variety of group classes…GGX Cycle
see all reviewsBrittany was great. I think Im used to 45 min spin classes at other studios because 60 minutes felt loooong
With options for every fitness level, Gold's Gym offers a variety of group classes…BDI Barre
see all reviewsActually I changed and did a "triage" physical therapy session for an up charge instead. The physical therapist was wonderful--very knowledgeable and she really listened to what was bothering me and offered some helpful solutions.
Our mission is to integrate outstanding classes with complementary medicine, health…BODYSTEP®
see all reviewsVicki is a great teacher. Eccentric, yes, but her energy is inspiring and really helps to not only keep you going, but to feel far more energized yourself throughout the entire class.
With options for every fitness level, Gold's Gym offers a variety of group classes…
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