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202strong

4.81,384
1722 I St NW, Washington, DC, 20006
Downtown

Start taking classes at 202strong and other studios for only $19

Get startedHow it works
Thursday, February 22
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Today, February 22
45 min
202strong SignatureDanny Chacon
4.8
Strength Training
45 min
202strong SignatureBuck Grant
4.8
Strength Training
45 min
202strong SignatureBuck Grant
4.8
Strength Training
30 min
Fighter FitnessDanny Chacon
4.8
Martial Arts, Boxing, Martial Arts
45 min
Strength Training
There are no spots left for this class.
45 min
Strength Training

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About this studio

What will YOU find at the bar? 202strong will teach you proper lifting technique, set you up to get stronger in their strength cycle, and put your new strength and body awareness to good use in their signature StrongCircuits. Be prepared to learn, lift, and challenge yourself. All classes are suitable for beginners and advanced athletes alike. All form is taught in every class and you do not need any prior experience. 202strong prides itself on scaling the movements to fit your personal fitness level. Every class is composed of a group led warm-up, instruction, strength, and StrongCircuit. One day a week there is no strength component but instead an extended StrongCircuit!

202strong.com(202) 296-1949

How to prepare

They teach you everything you need to know in class so all you need to bring is your excitement to learn, sweat, and challenge your fitness in a completely new way. For your first class, please arrive at least 10 minutes before class begins to sign a waiver OR email coaches@202strong.com to obtain a waiver to fill out ahead of time.

How to get there

They are in the basement level of 1722 I street. You will see their door on the street level and follow the stairs/signs to the bottom. You can then check in at the front desk.

Studio amenities

Lockers, showers

500+ ratings for 202strong

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 1,384 ratings

Most recent reviews

202strong Signature
Awesome instructor and class! Love this place
Girlstrong
Awesome class! Only 4 girls in it so it felt semi private. Instructor was encouraging and helpful. Class went by so quickly and was a great workout.
Fighter Fitness
Great class! Highly recommend
202strong Signature
Great HIIT workout- a CrossFit type workout but they aren't affiliated with CrossFit. I'd hadnt
Girlstrong
Loved Caitlyn and loved the class. She was very positive and encouraging, and the class was really tough!
202strong Signature
The class is only 45 minutes long, and theres a lot of standing around as the instructor teaches you the circuit. Overall, a good introductory class but not one I recommend to those looking for a more intense workout.
202strong Signature
Matt is the best instructor! He makes the workouts fun, challenging, instructive, and high intensity all at the same time.
202strong Signature
Nice people good workout
Girlstrong
This has consistently become my favorite workout each week
Fighter Fitness
Danny is a fantastic instructor for beginners. He took time to correct my form and give 1:1 coaching. Hard to get a tough workout in with only 30min and partner work, where you aren't as active.

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