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202strong

4.8(2,142)
1722 I St NW, Washington, DC, 20006
Downtown

Start taking classes at 202strong and other studios!

How it works
Tuesday, October 16
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There are no classes Tuesday, October 16.
Today, October 17
45 min
202strongMaddie -Watkins
5.0
Strength Training
45 min
GirlstrongMaddie -Watkins
45 min
202strongJesse Lewis
5.0
Strength Training
45 min
202strongJesse Lewis
5.0
Strength Training
There are no spots left for this class.
45 min
Strength Training
45 min
202strongAndres Meneses
5.0
Strength Training

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About this studio

What will YOU find at the bar? 202strong will teach you proper lifting technique, set you up to get stronger in their strength cycle, and put your new strength and body awareness to good use in their signature StrongCircuits. Be prepared to learn, lift, and challenge yourself. All classes are suitable for beginners and advanced athletes alike. All form is taught in every class and you do not need any prior experience. 202strong prides itself on scaling the movements to fit your personal fitness level. Every class is composed of a group led warm-up, instruction, strength, and StrongCircuit. One day a week there is no strength component but instead an extended StrongCircuit!

202strong.com+1 202 296 1949

How to prepare

They teach you everything you need to know in class so all you need to bring is your excitement to learn, sweat, and challenge your fitness in a completely new way. For your first class, please fill out our online waiver: https://app.wodify.com/Waivers/SignWEntry.aspx?Token=9FAC4DDA7B55B952E0F2B3CE4826BE7A2636914932D1C259A64F3A084F252121 If you arrive 10 minutes late, you will not be able to attend your class due to lack of warm-up. This is for your own safety and experience in our classes! The warm-ups are an essential part of class!

How to get there

They are in the basement level of 1722 I street. You will see their door on the street level and follow the stairs/signs to the bottom. You can then check in at the front desk.

Studio amenities

Lockers, showers, towels

500+ ratings for 202strong

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 2,142 ratings

Most recent reviews

202strong Signature
LeeAnn is an excellent instructor. Motivating and accommodative at the same time.
Girlstrong
Always challenging yet welcoming
Fightstrong
Great for beginners. Instructor was positive and welcoming, but provided good technical instruction. I had fun!
202strong Signature
Great balance of strength and cardio. Encouraging instructor
Girlstrong
Loved the class and the instructors! Super welcoming environment for a beginner, yet clearly challenging for the more experienced.
Girlstrong
More hand son adjustments would be wonderful but I loved the encouraging girlstrong comments
Girlstrong
Always a quick, fun but challenging workout!
Girlstrong
Great class, wonderful instructor and good energy/motivation all around!
Girlstrong
Great instructor and workout! Caitlyn really paid attention to form and was very motivating.
Fightstrong
This was my first ever Muay Thai class and the instructor and other attendees were super friendly and patient. Really great class even for someone with almost no coordination. Totally recommend Anthony.

Start taking classes at 202strong and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!