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Foundations
see all reviewsOne day later, I’m SO sore in the best way. I personally enjoy a faster paced, cardio, so I wouldn’t say I loved this class or would look forward to it. But it was a good challenge and you can feel and see the results.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Balance Rhythm Ride
see all reviewsThis is a great class! Danielle is a very friendly and motivating instructor who takes the time to learn everyone's names and show them how to use the equipment. It's also a great workout!
Balance Gym is a locally owned and operated business focused on serving the Nation…Small Group BUILD (Upper Body)
see all reviewsWoody is great at challenging you but also wants you to work within your comfort level. He will provide more feedback for those who like more guidance or will be less hands on for those who just want supervision. The classes are challenging and energizing. Exactly what I like!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Semi-Private Training
see all reviewsAppreciate Matt’s help to ensure form is right and tweaks to ensure I’m getting the most out of my workout and doing it safely while challenging myself.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…BODYBALANCE
see all reviewsThis class was fantastic! I totally recommend it. I’ve taken solidcore and core power classes and found them way too intense and hot as I was getting back into working out … this class was not heated (thank goodness) and Yat was so encouraging and a great instructor. I’ll be back to this one for sure
With options for every fitness level, Gold's Gym offers a variety of group classes…Gym Time
see all reviewsWow this place is really special. From the calming aromas of lavenders to the clean, welcoming space to the friendly staff to the skilled, professional massage therapist, I really enjoyed my experience. Tuya the massage therapist is friendly, skilled and thoughtful in her techniques. She made sure I was comfortable and really worked out all my knots. I can’t wait to go back.
Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…Our signature class : FORM & FLOW with Master Nathan Martin
see all reviewsGreat class! Teacher gives good verbal cues and outstanding hands on adjustments. My only complaint would be that he opens the windows and turns off the AC. Not only does it get hot and humid, but it gets loud hearing the traffic.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Gym Time
see all reviewsJust used the treadmill really so can’t speak to much, but it seemed like a nice gym for lots of other exercises too. There was a pool and sauna, and the lockers were clean. Note for others: it’s in the hotel, down some stairs. Maybe I’m just clueless, but it took me a long time to find the entrance.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…Bodypump
see all reviewsGreat class! There wasn’t much of an intro for BODYPUMP beginners, but fairly straightforward for past BODYPUMPers. There were a couple of microphone issues making it hard to hear sometimes, but the instructor did a great job with the audio cues for the exercises.
With options for every fitness level, Gold's Gym offers a variety of group classes…Beginner50
see all reviewsJessica was amazing! If you’re new to solid core I would definitely check out this class before jumping into the their regular classes. This is a very intense workout, but it went by quick and the instructors energy was great!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Bodypump
see all reviewsGreat class! Definitely worked so many muscles and the teacher was super friendly and helpful.
With options for every fitness level, Gold's Gym offers a variety of group classes…Vinyasa Flow Yoga -
see all reviewsThe class actually was not offered any more as Hannah hasn’t been part of the gym for a while. However to make up for this schedule mixup Golds allowed me to still use the studio space for a solo session. Very pleased with the response.
With options for every fitness level, Gold's Gym offers a variety of group classes…Elevate 60 : Alexandria
see all reviewsEXCELLENT!!! So glad I came to take class with Laura! She is great with form corrections, welcoming and infectious energy! Will def be coming back to Miss Laura’s class! ❤️🔥
E60 Fitness provides proprietary group exercise classes in a small class environment…HIIT HARD TRAINING
see all reviewsGreat class! Started with some bodyweight exercises to get warmed up, moved on to footwork and then technique with plenty of time to practice. They do a great job of really building from the ground up. Feel comfortable whether it’s your first time seeing boxing gloves or you’ve been in practice for years- you’ll still get a great workout and develop your technique. (It’s the big red building with giant firehouse doors. There’s a gate door that leads to an outdoor hallway to the right of the building. The door knob has a little key pad to put in the code and get in. Then there’s a doorway to your left that leads into the gym)
SNS Holdings LLC was the original Corporate Wellness business they started in 20…Fitness Boxing - All Levels
see all reviewsI had a great experience and workout. Ken, the owner is delightful, and Raffael, the lead instructor was insightful, supportive, and kind. I highly recommend this studio.
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Les Mills Core
see all reviewsThis is a great class! The instructor packs so much into a short time - it’s super efficient and you get a great work out.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsBodyPump with Suzanne was great! I’m not new to body pump so I had an idea of how the class works, but she was very welcoming to me and other new people in the class. BodyPump is always a great workout, and good for beginners to learn different ways to use weights!
With options for every fitness level, Gold's Gym offers a variety of group classes…Cardio Sculpt 60
see all reviewsGreat cardio class with some nice strength training mixed in. I’ve taken a lot of dance classes and this was easy to keep up with but definitely got your heart rate up and had a nice balance of weights as well.
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…Bodypump
see all reviewsSuper easy check in process. Stanley was welcoming and his cues helped me know which weights to choose. Looking forward to the next session!
With options for every fitness level, Gold's Gym offers a variety of group classes…BASH
see all reviewsCaroline is awesome! Great energy and motivation. I always need the punch associated numbers to know what's next since I can't always hear the description sometimes. I definitely goofed a few times not knowing. Great music!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…The ABS CLASS
see all reviewsThis class was really good. It definitely challenged me but I would say that the instructor was not the friendliest. He didn’t introduce himself or ask me my name until the end of class, only acknowledged me as a new participant when I put my mat to close to where he usually stands. Aside from that, it was great. The instructor pushes you to your limit and motivates you during the class.
Our mission is to keep you moving forward! We know how much a good exercise routine…Yin, Restorative, Sound Healing and Meditation
see all reviewsAwesome class and instructor. (We had a sub…I believe her name was Sonya). I always think yin yoga is going to be easy and it’s actually very challenging in a different way-but felt great afterwards! Recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Open Gym -
see all reviewsThey don't allow you to use the empty pilates room out of class times which is the main reason I went.
With options for every fitness level, Gold's Gym offers a variety of group classes…Functional HIIT (14th St)
see all reviewsGreat circuit workout with varied stations. Easy to follow the circuits and exercises are posted, but could definitely be more challenging for a beginner to follow and complete, though modifications are possible and you can certainly take as many breaks as you need during a set. I also am not afraid of heavier weights but found the lightest options for some of the exercises to be more of a moderate level especially given the length of sets and pace of the class. Overall I'm looking forward to returning!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…TOTAL BODY Max Strength
see all reviewsThis class was amazing! The instructor was so helpful, and everyone there was welcoming & kind. I like to mix up my workouts and have recently been doing a lot of HIlT paired with running, but need to add on some more weight lifting and this class I felt was a perfect mix of all of that. I will definitely be back again!
At the WorX they are all about you! Instead of focusing on machines, they focus on…Yoga Sculpt
see all reviewsAdrianne was incredible! Definitely a senior group fitness instructor! She was challenging and super encouraging! We did Yoga exercises that I have never even done before which was a nice switch up! Get ready to sweat and work hard!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…CycleBar Ride (45 Mins)
see all reviewsI was a little confused as a first timer with how the shoes worked, where the locker rooms were, what locker was mine (I saw some names on lockers but my name wasn’t there), and what bike I was on. Once I asked for help though they were quick to support! Great workout and songs!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Cardio Sculpt 60 (low impact)
see all reviewsThe restorative poses were well designed, but I wish there had been more explaining, or quotes, or something in general to lead the class on a mission of what we were experiencing. Also, there was a super annoying buzzing sound the entire class (maybe from a light) and I wanted it to be addressed and fixed.
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…Full Body
see all reviewsCalla is one of the toughest coaches I have taken at [solidcore] and it’s SO HARD but I love it. The moves are simpler but held or done longer. The shakes are more violent and you have to take breaks to survive. I will say that the soreness the next few days feels like VICTORY. Such a great class.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Active Flow
see all reviewsAnika‘a studio is small yet charming. You enter through the “yoga” door, up the stairs next to Olympia Cafe (which was a nice treat after class.) The active yoga was exactly what I was hoping for—a nice blend of movement, stretching, and meditation. Anika mentioned that occasionally the schedule on classpass won’t update in a timely fashion, so I’d recommend checking her website to confirm the class.
If you’re looking for a studio with classes that are as challenging as they are fun…Samba
see all reviewsThis was a great class, a unique experience as I’ve never taken a Samba class before and the space is beautiful. The instructor was helpful with getting tricky moves right. I appreciate the masking and small class as I’m not comfortable with large classes yet.
Serpentine Dance Studios is one of the premier dance studios in the Bethesda area…Triple A
see all reviewsGreat class if you want a little bit of everything - Cardio, weights, resistance. Challenging but not impossible. I’ll be going back to sweat box asap!
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Classic (45 Mins)
see all reviewsMy first class with Jackie and she is awesome! Very challenging intervals and I loved that. She provided great reminders on breathing properly and good posture and form. Also, the playlist was excellent! Excited to take her class again 💪 🚲
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Body Pump
see all reviewsSimilar to a BodyPump class at LA Fitness. I enjoyed the class structure and will be back. The photos make it seem like the gym is in an apartment, but never fear, it’s a real personal fitness gym with enough space for 30 people!
At BT Fitness you will get dedicated attention while you work through a high intensity…Argentine Tango 1
see all reviewsThe studio is lively and clean. All the people - including instructors - are friendly and knowledgeable. I love the Argentine tango classes!
Explore your next level of Ballroom Dancing with Dance Studio Lioudmila. They have…Full Body
see all reviewsMelanie is an amazing instructor. After taking SC for a few years in just one class she provided great corrections which will improve my workouts long term. Don’t be fooled by her friendly demeanor- her class was tough. But clear instruction made it go by fast and I felt so accomplished afterwards!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Strength and Conditioning (Women Only)
see all reviewsFatima is amazing and patient. She dedicated plenty of time to explain each exercise and motivated us to do our best
If you’re looking for a studio with classes that are as challenging as they are fun…Soka Tribe Dance Fitness
see all reviewsThe Soka Tribe team is awesome and welcoming! I had a great time and will be back soon, for another class. This class is a mood booster!
Soka Tribe classes bring the energy of Caribbean Carnival to your dance workout.…Women’s Program
see all reviewsFirst time coming to Mikido and my first experience was amazing! The trainer’s energy was out of this world good! The vibes were immaculate. 10/10 will be back again for sure!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Kettlebells
see all reviewsThis was a very enjoyable class. Carlos the instructor was very friendly and did a good job motivating you and ensuring you are following along and focusing on correct form. The other members were friendly and also very helpful. I recommend this place to almost anyone and I can definitely see myself using my class pass points to come back here.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…- Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…
Buns + Abs
see all reviewsMaggie stands out as a great coach! She’s fantastic w verbal cues for transitions and form, and is encouraging. She also has a pleasant voice which is important imo when you’re listening to someone for almost an hour straight!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Morning Slow Flow
see all reviewsI had such an amazing experience at the slow flow class. I am grateful for the focus on intentional movement and the intimate space to practice in-it really set the tone for my day!
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…BASH
see all reviewsThis was my first class at Bash, and everyone was very friendly! I received a tour of the space and a thorough explanation of what to expect. It felt very welcoming and made me less anxious about trying something new. Thank you!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Cardio Sculpt 60
see all reviewsMonique is a great instructor. She encourages all the students, through both the cardio and strength training sessions. The students are tight, and were very welcoming. Other reviews have noted that attendees are persons of a certain age, but since I am too, it worked out well.
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…Full Body
see all reviewsTai was really nice! I wish she gave more hands on support because I felt like I wasn’t always doing the moves correctly or could’ve challenged myself more! Also she did not tell us to switch the springs too many times? Idk if that’s just based on instructor preference or the type of workout we did but other than that I enjoyed it!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Yoga for Athletes
see all reviewsExcellent flow and not super difficult positions for a beginner like me. It was still challenging enough, especially factoring in the repetitions, to get a good workout in and I do feel some second-day soreness. the instructors voice is calming and instructions clear throughout while offering some adjustments to form for better/correct positioning.
A green yoga center in the heart of Old Town Alexandria that offers Ashtanga yoga…- Strength Training, Yoga, …
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchSafety guidelinesHIIT Plus
see all reviewsReally nice small class with individual attention given for modifications. I’ll definitely be back!
Join Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… - Outdoors, Strength Training, …
Arlington Sports Conditioning
1301 North Stafford Street, ArlingtonSafety guidelinesASC Strong (Outdoor Group Training)
see all reviewsPete is a great instructor. He looks after us to make sure we have the correct form while doing the exercises. He is encouraging and motivating. He has great equipment and is creative integrating with the outdoors.
[NEW ON CLASSPASS] Arlington Sports Conditioning (ASC) is an athletic strength and… Dynamic - Dynamic Boxing - Fundamental HIIT
see all reviewsThis place is amazing. Only thing is they are not in class pass anymore. They’ve tried removing themselves and Classpass won’t remove them. However, they were nice and let me do a drop in class. I’ll be back as a member!
Hard Training Club is a fitness studio in Washington DC offering small group training…
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