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Starter50: Intro to [solidcore]
see all reviewsJhonni was super welcoming. I’m glad I took this intro class so I could get the form down.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…RUN X LIFT Arms & Abs (50 mins)
see all reviewsRaine was encouraging and kept pushing the class throughout the workout. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Pilates, Strength Training, …
The MVMNT Society
1000 Wisconsin Avenue Northwest , Suite G-100, WashingtonSafety guidelinesThe MVMNT Society offers the class variety of a high-end fitness club, with the close… SoulCycle
see all reviewsChristopher is quickly becoming my favorite instructor! Love his energy and taste in music
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewswhile I love Sasha's class, she spent about 5 minutes lecturing everyone about how to ride so the riding started 5 minutes late. the class still ended on time which made me feel like the class was shorter than it should have been
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsGreat instructor, easy to follow and understand. Idk if anyone reads these but yall need a little more. space between bikes so u can do choreo and weights without knocking elbows w your neighbor 🙃
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsThis was my first time taking Bode’s class and it was so great. He made it welcoming enough for beginners but challenging enough for advanced members. He was so inclusive and I’ll definitely be back!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Intermediate Jumpboard
see all reviewsAlexandra was so sweet and helpful! My first time doing Jumpboards but she made sure I was okay throughout class and gave me modifications and suggestions. I’d definitely go to more of her classes!!
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Abs & Ass (50 Minutes)
see all reviewsVery energetic class & Kevin is great - great energy and vibes! It was a bit hard to follow the moves at first but I was able to quickly catch on and for future movements so I'd say its fine for beginners and you can also flag the instructor if you need to. A challenging but overall great workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Full Body (45 min)
see all reviewsAmazing class and energy, the instructor is very clear to explain the movements and also gives alternatives to push more during boxing. Playlist was fire too
Rumble is group fitness for the individual, and we believe that working out should…RUN X LIFT Abs & Ass (50 mins)
see all reviewsFirst time and it was such a great workout! I modified down for everything on the treadmill and didn’t feel any judgement. Got super sweaty so I’m very thankful a towel was provided. 😅
Barry’s is an hour-long cardio and strength-building workout designed to help your…Studio 2 | Power30: Core + Lower Body
see all reviewsI can never say enough good things about Lynnci. She takes the word coach to a new level. She is always changing things up, encouraging everyone to embrace the challenges and keep striving for more. With her in the room you want to improve and get better every time you see her. That’s a gift.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow (Levels 2 & 3)
see all reviewsLoved the format of this class! It was super challenging both strength/ cardio wise and also offered truly advanced asana options. I really appreciated that Roy kept us informed where we were headed the whole time to keep us grounded through the challenge- thanks so much Roy! <3
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Starter50: Intro to [solidcore]
see all reviewsSuper high energy from the instructor all class, kept me motivated to push through the harder exercises! She also said most of our names throughout and that was fun. Kind and observant, she corrected my form a few times and I’m grateful when instructors do that, as I’m new!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mat Pilates
see all reviewsGreat class and instructor. You can really tell Jes knows her stuff when it comes to Pilates. She also made the class accessible for all levels. I appreciated that. I also appreciated that she had the nerve to turn away a student who was like 10 minutes late. DC tends to accommodate these late lulu girls busting in the class with their Stanleys clanking. It’s disrespectful to the teacher and the other students to allow this. Glad to know basic decorum is observed here.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSafety guidelinesFlow Yoga (80)
see all reviewsYou HAVE TO take a class with Kathryn! She teaches in a way that is accessible to new yogis, but also pays close attention to her students and offers excellent cues to help yogis of all levels understand the postures more deeply. Her flow was so beautiful, I never wanted it to end. 100 stars!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… HIIT & Run
see all reviewsThe studio is easy to get to (by bike or Metro) and is clean. The hallways with the lockers are a bit narrow but fine. There are two bathrooms and two showers (all unisex). The class itself was fantastic and a great workout. I must have burned at least 600 calories at the end. People are friendly and have a good vibe. You can do your own thing on the treadmill and then condition on the mat for the second half. When you "partner up" on the floor you are just switching equipment sides, so no awkward touching like in other studios with group/team workouts. Jamel is great. He has a very fun and encouraging tone. I would repeat this class again! It's also a more cost effective option compared to BARRY'S HIIT and Run class.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Exhale: Yoga
see all reviewsLoved the class the instructor was great! Very knowledgeable and went at a slow pace. Friendly beginners class
E60 Fitness provides proprietary fitness classes that focus on the development of…Hot Power Flow
see all reviewsAlways love kelynn’s creativity and personality that shines through her cuing. * The trainee in the beginning was very clear spoken , but a little fast even for those of us with years of practice. Also a little cold in tone. She knows her sequence and I’m sure it was nerve wracking, but if she practices giving some muscle action cues along with her poses she’ll have it down.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Classic (60 Mins)
see all reviewsAlana’s class was amazing! She had the best personality, super sweet and full of energy. Not to mention the playlist was soo good. I would definitely come back again to specifically take class with her!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Slow Power 60- Arlington
see all reviewsRachel is incredible! This class was challenging yet accessible and she gave us plenty of space to play in our own practice. The music was also on point. Amazing class and I will definitely return!
Our Why: To empower individuals so that they can live a life of possibility and connection…Slow Power 60 - Bethesda
see all reviewsCha cha is quite literally my favorite teacher ever! Her class is the highlight of my week. As a complete beginner, some of the moves were challenging to follow along with at first, but the class structure makes them very learnable with repetition and the atmosphere is complete nonjudgmental. I love Chacha’s messaging about mindfulness and mental health- I always walk out of her class feeling more light and energized than I was going in.
Our Why: To empower individuals so that they can live a life of possibility and connection…LAGREE
see all reviewsSuch a great workout! Definitely not for beginners. It’s like Solidcore but without the loud music, more slow & controlled movements and higher reps so you feel the burn.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Power30: Core + Upper Body
see all reviewsDeandra is a fantastic instructor!! She is always encouraging, supportive, and assists everyone with for.m. I love her and Express Upper Body is the best format for those with limited time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Renegade
see all reviewsLoved this class! Robert corrected my form on something that I’d been doing incorrectly and it explained why I have some shoulder problems- so grateful! I love this studio!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSafety guidelinesHAWT Pilates Express (95)
see all reviewsCarla was awesome! She had the perfect mix of coaching while also being encouraging/motivating. Her class was challenging, but felt so good. Definitely recommend!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Tokyo Disco
see all reviewsgreat first time at f45! Zac was super nice and encouraging! the place itself was welcoming and easy to follow! thanks team
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Strength & Conditioning
see all reviewsFirst time here & the employees were SUPER welcoming. Got there early & they explained the layout of the class, introduced me to the instructor and got me set up at a station. It’s a group class but you work out individually which I liked. They explain the workouts at each transition & they were based on weight so you could go up or down depending on experience level.
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Hot Power Yoga 60
see all reviewsUnfortunately Sharman is not around but good thing Brian is the substitute. And Brian did an excellent class. He motivate me during the class even I enter the studio with my not 100% feeling. He knows what he is doing and he came prepared with a powerful speech during and before the end of yoga session. I really enjoy his class.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Mat Pilates
see all reviewsThis was a great class, suitable for a beginner! Erica was very nonjudgmental and offered lots of modifications that made it easy to customize my workout. I’m not sure if this is standard for Pilates classes, but I didn’t love that they turned up the heat in the last 10 minutes— it had me racing out of there!
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Signature50: Full Body
see all reviewsEssence was incredible. Her energy and encouragement made me want to work harder, and she engaged w clients in such a positive way. Really loved this class.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow Yoga
see all reviewsIncredibly professional. A true teacher and master command of language to instruct both beginners and advanced student. Sara is a wonderful human. Couldn’t recommend more.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
see all reviewsI really liked Ryan super nice and helpful asked if it was my first time. he even noticed my knee braces and provided modifications since I have a lil knee injury. And it's always motivating to have an instructor who is easy on the eyes ..
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Classic (45 Mins)
see all reviewsTHANK YOU TO THE LADIES AT THE DOOR UPON ENTRY GETTING ME READY! THANK YOU ALEX FOR CRANKIN MY FIRST CLASS IN THE 2000S THROWBACK PLAYLIST! EXACTLY WHAT MY SPIRIT NEEDED AT 6AM! I CANT WAIT TO COME BACK && REALLY FLOW! LOVE THAT THIS WORKS AT YOUR OWN PACE && YOU DONT FEEL BAD FOR SLOWING DOWN WHEN NEEDED!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…22
see all reviewsThis was my first time working out in years! This was a tough class but I loved it. Definitely a challenge. Will do it again and looking to try other classes too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foundation50: Build Your Basics
see all reviewsGreat class to get reintroduced to solidcore! Claire was really helpful in getting me set up and was very attentive all class. Would definitely come back
[solidcore] is a high-intensity, low-impact strength training workout on a custom…All Star
see all reviewsAnnie is an excellent motivator and demonstrates all the exercises with precise explanations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Lift
see all reviewsI went to the LIFT class. This was a very challenging class for someone who hasn’t lifted weights in a while. But I was impressed with the staff and their support. They helped me decrease or increase weights to maximize my workout without injury. They also helped me modify a couple of the exercises. It was hard but doable and I feel great today, sore but stronger :). I will definitely go back and hope to make this part of my weekly exercise rotation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Starter50: Intro to [solidcore]
see all reviewsSuper cool workout for legs and butt - the machine is kind of a little bit of a learning curve but having this platform adds a level of wanting to be interactive and immersion that helps push through any boredom.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power30: Core + Upper Body
see all reviewsAnother fantastic, challenging Power 30 class with Will! Loved the shoulders and tricep combo. He was also very good with the new and newish clients who showed up late. Please keep this format at this time!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Stretching, Strength Training, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesPower 45
see all reviewsAlex is an excellent instructor and is so helpful with modifications and cues! Love taking class with her and the format of Zweet classes!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Starter50: Intro to [solidcore]
see all reviewsEbony was very welcoming and gave clear instructions to make the exercises easy to get the hang of. I will recommend her starter class to friends!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsI hadn’t been to SolidCore in a bit but am recovering from an injury so no running. PHEW - this place had me in my paces. A great workout and really helpful modifications from the coach
[solidcore] is a high-intensity, low-impact strength training workout on a custom…T10
see all reviewsGreat class! Lauren is a fun instructor and gives personalized attention to each person as they go through the class.
F45 Training is a revolutionary group fitness program that combines cutting-edge…- Pilates, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Gentle Yoga Flow
see all reviewsI’ve only really done restorative yoga to force myself to relax, but woke up looking for a class to learn movements. Some things I knew already (like downward dog) but I really appreciated how she showed and described more complex ones (like eagle). Will try to come regularly!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Classic (45 Mins)
see all reviewsAmanda is a great instructor with great routines to match the music (including modification options)! Also, the songs she picked for the 2000s hip hop/2010s pop were perfect
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Extreme: Challenge Workout
see all reviewsErin was an awesome coach and the options to amplify each station were challenging and fun!
E60 Fitness provides proprietary fitness classes that focus on the development of…Power and Pride: Celebrating the LGBTQ+ Community
see all reviewsWow! A truly soulful experience. 🥰 I need more of this kind of yoga in my life.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…C2 - CorePower Yoga 2
see all reviewsI wanted sculpt but did this and she was really cool about letting me make it a workout. Really amazing energy she has too. If you want a challenging yoga practice but still centers you and balances your energy this instructor was great.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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