![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Full Body
see all reviewsAbsolutely loved the class: clear instructions, good corrections, and pumping playlist. 🔥
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Wellness Puppy Yoga | Washington D.C.
see all reviewsOh my god. THE BEST. I was a bit distracted from the yoga but what I caught was a nice easy flow with very clear instructions. The puppies brought a meditative trance I was really in need of 👏 staff were friendly and on top of everything - the space was well maintained throughout the session and everything was very clean (despite a couple of accidents- happens when you haven’t been potty trained yet!)
Discover Manhattan's, Brooklyn,'s and Toronto's top-rated puppy wellness experiences…SoulCycle
see all reviewsOh this one was a doooooozy!! Still a highlight of the week nonetheless – Shaynna will never let you forget what you’re capable of while also encouraging you to listen to your body. Fab music, fab workout, fab vibes!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewswhile I love Sasha's class, she spent about 5 minutes lecturing everyone about how to ride so the riding started 5 minutes late. the class still ended on time which made me feel like the class was shorter than it should have been
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsGreat instructor, easy to follow and understand. Idk if anyone reads these but yall need a little more. space between bikes so u can do choreo and weights without knocking elbows w your neighbor 🙃
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsThis was my first time taking Bode’s class and it was so great. He made it welcoming enough for beginners but challenging enough for advanced members. He was so inclusive and I’ll definitely be back!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Intermediate Reformer
see all reviewsThis class burned SO good. I thought I could handle intermediate but this instructor proved me wrong. If you’re serious about getting in shape, this is the class for you! The studio/museum is also aesthetically pleasing. I will be back!
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Arms & Abs (50 Minutes)
see all reviewsGreat songs for the playlist and amazing runs - would just have appreciated faster transition between runs and floor!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Full Body (45 min)
see all reviewsAmazing class and energy, the instructor is very clear to explain the movements and also gives alternatives to push more during boxing. Playlist was fire too
Rumble is group fitness for the individual, and we believe that working out should…Studio 1 | Signature50: Full Body | Dirty South Saturday
see all reviewsMichelle class was amazing! Kicked our glutes, and made me sweat out my fresh hair but it was worth it! Playlist are & she was fun, helpful & overall a great instructor. I’d def return to her class whenever I’m in town again.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Total Body (50 Minutes)
see all reviewsThe instructor was awesome. He was super helpful when I was a little lost on the format of the class and gave a lot of extra direction after to help me keep track of what was going on. The studio was very clean and well air conditioned.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Flow (Levels 2 & 3)
see all reviewsLoved the format of this class! It was super challenging both strength/ cardio wise and also offered truly advanced asana options. I really appreciated that Roy kept us informed where we were headed the whole time to keep us grounded through the challenge- thanks so much Roy! <3
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Starter50: Intro To [solidcore]
see all reviewsAlex was fantastic. I’ve attended several Pilates classes and lagree classes and my lower back tends to hurt a lot; however, the way Alex explained the exercises really helped. This is a great entry class to Pilates and Lagree.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mat Pilates
see all reviewsGreat class and instructor. You can really tell Jes knows her stuff when it comes to Pilates. She also made the class accessible for all levels. I appreciated that. I also appreciated that she had the nerve to turn away a student who was like 10 minutes late. DC tends to accommodate these late lulu girls busting in the class with their Stanleys clanking. It’s disrespectful to the teacher and the other students to allow this. Glad to know basic decorum is observed here.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Elevate: Total Body
see all reviewsThis was a fun and well rounded workout! I liked the movements and Cory gives you options to make them harder or easier, so you can customize!
E60 Fitness provides proprietary fitness classes that focus on the development of…Functional HIIT
see all reviewsFirst class and I’m obsessed. Such a good workout - not too complicated but never got bored. Instructor (Erin) was awesome and made sure I was prepped for the class and was very encouraging throughout. Will be back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Mommy & Me Core Yoga (newborns to active crawlers)
see all reviewsI loved sharing this experience with my baby. I felt like I got a great workout despite the distraction of having my baby there! Sara was a great instructor.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Slow Power 60 - Bethesda
see all reviewsCha cha is quite literally my favorite teacher ever! Her class is the highlight of my week. As a complete beginner, some of the moves were challenging to follow along with at first, but the class structure makes them very learnable with repetition and the atmosphere is complete nonjudgmental. I love Chacha’s messaging about mindfulness and mental health- I always walk out of her class feeling more light and energized than I was going in.
Our Why: To empower individuals so that they can live a life of possibility and connection…Connect (45 Mins)
see all reviewsLindsey is the BEST! I love her classes because she’s so motivational and challenging. Her playlists always rock & she’s so good at integrating suggestions! Plus, she makes it easier to get up early to come to a class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…LAGREE
see all reviewsSuch a great workout! Definitely not for beginners. It’s like Solidcore but without the loud music, more slow & controlled movements and higher reps so you feel the burn.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Hot Power Flow
see all reviewsAlways love kelynn’s creativity and personality that shines through her cuing. * The trainee in the beginning was very clear spoken , but a little fast even for those of us with years of practice. Also a little cold in tone. She knows her sequence and I’m sure it was nerve wracking, but if she practices giving some muscle action cues along with her poses she’ll have it down.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Power Flow 60- Arlington
see all reviewsWhitney is so passionate about what she does and it shows in class. I’ve taken two classes now at soulfire - both with Whitney. Each time I’ve left feeling both exhausted and rejuvenated which is something I’ve been looking for in exercise for so long. I will certainly be back and will continue to bring friends! The cold towels at the end are just what you need after working hard all class. My only constructive piece of feedback is that when the class is full it can be really tight in the studio , I wish the dots were even just a little further apart to not feel so crammed. I’m fairly novice in my practice and the closeness is a little intimidating.
Our Why: To empower individuals so that they can live a life of possibility and connection…Power30: Core + Upper Body
see all reviewsDeandra is a fantastic instructor!! She is always encouraging, supportive, and assists everyone with for.m. I love her and Express Upper Body is the best format for those with limited time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…HAWT Pilates (95)
see all reviewsI’ve been trying out different instructors, and hannah is definitely one of my absolute favorites so far! The cueing was great and all movements were explained very clearly. Amazing class!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Mont Blanc
see all reviewsJay is my fav instructor here - he has incredible vibes and plays music you actually want to workout to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Power Yoga 60
see all reviewsDebbie was fantastic! She was attentive to every single person in the room and provided excellent guidance on flowing into certain poses that I’ve always found challenging. I’ve been going to yoga for months and didn’t realize how much I could improve my flow!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Lower Body Strength & Conditioning
see all reviewsFirst time here & the employees were SUPER welcoming. Got there early & they explained the layout of the class, introduced me to the instructor and got me set up at a station. It’s a group class but you work out individually which I liked. They explain the workouts at each transition & they were based on weight so you could go up or down depending on experience level.
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Power Flow Yoga
see all reviewsIncredibly professional. A true teacher and master command of language to instruct both beginners and advanced student. Sara is a wonderful human. Couldn’t recommend more.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Tokyo Disco
see all reviewsgreat first time at f45! Zac was super nice and encouraging! the place itself was welcoming and easy to follow! thanks team
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body
see all reviewsNew. Favorite. Instructor. Encouraging and supportive and checked in with everyone before we got started. I felt so supported and taken care of during class. Will absolutely take her classes again!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsHappy coach appreciation week Gerlie!!!! I’ve been coming to solidcore for a while now, but I’ve only had maybe 2 or 3 classes with Gerlie and she’s the real deal. Best coach I’ve ever had!!! And she deserves her 💐 thank you so much for making me fight for my life every class 😅🙌🏾
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mat Pilates
see all reviewsThis was a great class, suitable for a beginner! Erica was very nonjudgmental and offered lots of modifications that made it easy to customize my workout. I’m not sure if this is standard for Pilates classes, but I didn’t love that they turned up the heat in the last 10 minutes— it had me racing out of there!
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Classic (45 Mins)
see all reviewsTHANK YOU TO THE LADIES AT THE DOOR UPON ENTRY GETTING ME READY! THANK YOU ALEX FOR CRANKIN MY FIRST CLASS IN THE 2000S THROWBACK PLAYLIST! EXACTLY WHAT MY SPIRIT NEEDED AT 6AM! I CANT WAIT TO COME BACK && REALLY FLOW! LOVE THAT THIS WORKS AT YOUR OWN PACE && YOU DONT FEEL BAD FOR SLOWING DOWN WHEN NEEDED!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Foundation50: Build Your Basics
see all reviewsGreat class to get reintroduced to solidcore! Claire was really helpful in getting me set up and was very attentive all class. Would definitely come back
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Power30: Core + Upper Body
see all reviewsWooooow. I LOVED this instructor. Pushed just the right amount and really grounded. Great instructor. Hit all my favorites for upper body.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Strength Training, Cycling, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesPower 45
see all reviewsAlex is an excellent instructor and is so helpful with modifications and cues! Love taking class with her and the format of Zweet classes!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Starter50: Intro To [solidcore]
see all reviewsSuper cool workout for legs and butt - the machine is kind of a little bit of a learning curve but having this platform adds a level of wanting to be interactive and immersion that helps push through any boredom.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
see all reviewsThis was my first solidcore class and I really enjoyed it! Alexa was a really fun and motivating instructor and provided a great introduction to the workout. It was challenging but I can definitely see myself coming back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…All Star
see all reviewsAnnie is an excellent motivator and demonstrates all the exercises with precise explanations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsI tried this class because of all the great things I heard about Kendrick and I’m happy to confirm they’re true! He brings great energy and is really helpful with making sure form is correct.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lift
see all reviewsI went to the LIFT class. This was a very challenging class for someone who hasn’t lifted weights in a while. But I was impressed with the staff and their support. They helped me decrease or increase weights to maximize my workout without injury. They also helped me modify a couple of the exercises. It was hard but doable and I feel great today, sore but stronger :). I will definitely go back and hope to make this part of my weekly exercise rotation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Coach-In-Training
see all reviewsI’m fairly new at SolidCore and I found training coach, Lindsay, easy to understand (voice volume and annunciation) and a motivating coach. She will be a great addition to the team and I will look for her classes in the future,
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Yoga Basics
see all reviewsIt was an amazing class. My first time attending and I wanted to restart my fitness journey with yoga. The class was very zen and everyone was so friendly. I will definitely be booking more classes.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… - Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsWhat an incredible workout! Coach Chris motivated me to leave it all on the floor and come back for more! Great variety of exercises and the equipment is top-notch. And even as a first-timer, I was gifted with camaraderie from the regulars, who support each other as a team.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… - F45 Training is a revolutionary group fitness program that combines cutting-edge…
Classic (45 Mins)
see all reviewsAmanda is a great instructor with great routines to match the music (including modification options)! Also, the songs she picked for the 2000s hip hop/2010s pop were perfect
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…HPF - Hot Power Fusion
see all reviewsThis was my first CP yoga class and I loved it! Definitely a hot class but (in my opinion) not unbearable. Flow was nicely paced, not too fast or too slow. Such a great way to end a stressful week!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power30: Core + Upper Body
see all reviewsGreat Express class with Bodie! He is encouraging, challenging, emphasizes proper form!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Extreme: Challenge Workout
see all reviewsErin was an awesome coach and the options to amplify each station were challenging and fun!
E60 Fitness provides proprietary fitness classes that focus on the development of…
Page 1