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Starter50: Intro to [solidcore]
see all reviewsAnita was GREAT!!! I’m so happy I took the intro course with Anita, she was so knowledgeable and patient, she took her time addressing any questions or concerns I and other classmates had. She also had an upbeat demeanor that kept the class environment light and fun, making challenging exercises somehow enjoyable. I cannot wait for my next class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…RUN X LIFT Total Body (50 mins)
see all reviewsWow! Even with high expectations coming into the class, Raine’s Sunday total body session blew me away! Pushes you to your limits in the most supportive and fun environment. The BEST workout class I’ve taken, by far, and I will be coming back again soon!
Barry’s is an hour-long cardio and strength-building workout designed to help your…SoulCycle
see all reviewsSavannah is the best! She has great energy, provides tons of queues and form reminders (which everyone needs!!), and I leave her classes feeling challenged and uplifted. I just wish she taught more evening classes on the weekdays or early morning classes on weekend.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsSasha always has the best themes and the best attitude! Truly, if you're not in Sasha's Thursday classes, where are you? He'll always have a repeat rider in me!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsSacha is the GOATT. Every class is great, amazing energy, difficulty is intermediate to easy with lots of choreo and fun vibes. Love the Latin night theme. Please do more Latin themes across your locations in DC!!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsBode is hands down the BEST cycling instructor I’ve ever had. He uplifts, motivates, and pushes you in all the best ways. 🥹 If you’re reading this, Bode, THANK YOU— you’re making a difference in people’s lives!! Ilysm
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Beginner Reformer
see all reviewsShe is a phenomenal teacher! I’m a beginner and have only gone to a handful of classes at Toolbox, but she struck a great balance between instructive and nice. I liked the hands on adjustments so that I can learn the technique better!
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Arms & Abs (50 Minutes)
see all reviewsLoved the energy the teacher brought into the room! Great instructions, great playlist, challenging but definitely also doable for beginners.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Full Body (60 min)
see all reviewsB. Allen has great energy and such a warm vibe! The playlist was also *chef’s kiss*.
Rumble is group fitness for the individual, and we believe that working out should…Total Body (50 Minutes)
see all reviewsThis was my first time, and I got a friendly welcome and a treadmill and a floor station just for me for the whole class! This was intense, and the music and instructor were very motivating. For some floor moves, I didn’t really know what to do, but luckily could follow the veteran classmates. Awesome workout with customizable intensity!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Slow & Spicy (All Levels)
see all reviewsJamie is such a lovely teacher and she teaches a fantastic Slow & Spicy class.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Off-Peak Focus50: Core + Obliques + Upper Body
see all reviewsNina was great in providing hands on adjustments!! I’ve taken solid core for a while now, but took a break and needed that extra support today. I wish more instructors were hands on especially since the classes are so costly
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Studio 2 | Signature50: Full Body
see all reviewsLoved the instructor! It was my first regular class outside of the introduction classes, and she provided a smooth transition. She was very encouraging and helped when needed!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSafety guidelinesHAWT Pilates Express (95)
see all reviewsKatie is intense, fierce, and pushes you to the max. She warns you from the start that things are going to get loud and crazy! The class is hot, sweaty, and fast paced from start to finish. It consists of your typical mat Pilates moves, at 10x the speed and 10x the heat. Katie makes a lot of effort throughout class to remind every one of the correct form and will occasionally workout right beside you to show you the appropriate moves. I’d definitely come back!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Mat Pilates
see all reviewsGreat class and instructor. You can really tell Jes knows her stuff when it comes to Pilates. She also made the class accessible for all levels. I appreciated that. I also appreciated that she had the nerve to turn away a student who was like 10 minutes late. DC tends to accommodate these late lulu girls busting in the class with their Stanleys clanking. It’s disrespectful to the teacher and the other students to allow this. Glad to know basic decorum is observed here.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Renegade
see all reviewsLoved this class! Robert corrected my form on something that I’d been doing incorrectly and it explained why I have some shoulder problems- so grateful! I love this studio!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Elevate: Lower Body
see all reviewsThis is a great class. The instructor demonstrated and corrected my form when needed. The staff was nice and informative. It's definitely worth adding this class to your routine.
E60 Fitness provides proprietary fitness classes that focus on the development of…Classic (60 Mins)
see all reviewsAlana’s class was amazing! She had the best personality, super sweet and full of energy. Not to mention the playlist was soo good. I would definitely come back again to specifically take class with her!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…HIIT & Run
see all reviewsThe studio is easy to get to (by bike or Metro) and is clean. The hallways with the lockers are a bit narrow but fine. There are two bathrooms and two showers (all unisex). The class itself was fantastic and a great workout. I must have burned at least 600 calories at the end. People are friendly and have a good vibe. You can do your own thing on the treadmill and then condition on the mat for the second half. When you "partner up" on the floor you are just switching equipment sides, so no awkward touching like in other studios with group/team workouts. Jamel is great. He has a very fun and encouraging tone. I would repeat this class again! It's also a more cost effective option compared to BARRY'S HIIT and Run class.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Hot Tone + Stretch
see all reviewsAmy is one of the best yoga instructors I’ve ever encountered. Truly a gem. She actually takes the time to make sure everyone is practicing safely, calling students out (gracefully and kindly!) to cue proper form and to give kudos when you’re doing well. Idk how she kept track of everyone’s name but she did and the class was totally full! Room was HOT (honestly felt a little faint toward the end and had to take a min on the mat 😅), challenging but doable! Sweat away all my problems for 60 min and slept like a baby that night. Will definitely be back!!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Slow Power 60- Arlington
see all reviewsRachel is incredible! This class was challenging yet accessible and she gave us plenty of space to play in our own practice. The music was also on point. Amazing class and I will definitely return!
Our Why: To empower individuals so that they can live a life of possibility and connection…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSafety guidelinesFlow Yoga (80)
see all reviewsSarah’s such a phenomenal teacher. Beautiful, thoughtful sequence with lots of options for leveling up or slowing down. I enjoy that there aren’t tons of chaturangas in her flow also. Nice alternatives for those of us with cranky wrists.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Panthers
see all reviewsDaniela explained everything and gave corrections and modifications that were very helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power30: Core + Upper Body
see all reviewsDeandra is a fantastic instructor!! She is always encouraging, supportive, and assists everyone with for.m. I love her and Express Upper Body is the best format for those with limited time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Upper Body Strength & Conditioning
see all reviewsSuper welcoming and friendly instructors sna staff! Coach G was really helpful in making sure I was challenging myself and keeping a proper form. It was also a really spacious and well laid out studio!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Pilates Group Class (All Levels)
see all reviewsI’ve only ever done an intro course so this was my first real course. It was great! Killer work out and was easily able to modify some since I’m so fresh to this workout. I know I’ll be feeling that good pain tomorrow! Thank you!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Reformer Pilates | Beginners 50min
see all reviewsInstructor was kind and gave some modifications. I really enjoyed the music and you definitely get a full body workout. if you think reformer is easier than mat... this class will show you both can be challenging and in different ways. Try to get there early if you are truly a beginner so you can get familiar with the reformer.
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Power Flow 60- Bethesda
see all reviewsWent to Pride hot yoga with Brooke and Kat and was immediately greeted by a 7-foot gay alien named Zorblatt who corrected my posture telepathically while RuPaul remixes played at full blast. Sweat was pouring, chakras were spinning, and someone levitated during pigeon pose. 10/10—would get abducted again. 🛸🔥🌈
Our Why: To empower individuals so that they can live a life of possibility and connection…Titans
see all reviewsI started experiencing elbow pain mid-workout, and Kendrick gave me an alternative exercise for each station that I couldn’t otherwise do. He’s a fantastic instructor!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Power Yoga 60
see all reviewsUnfortunately Sharman is not around but good thing Brian is the substitute. And Brian did an excellent class. He motivate me during the class even I enter the studio with my not 100% feeling. He knows what he is doing and he came prepared with a powerful speech during and before the end of yoga session. I really enjoy his class.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Signature50: Full Body
see all reviewsI really liked Ryan super nice and helpful asked if it was my first time. he even noticed my knee braces and provided modifications since I have a lil knee injury. And it's always motivating to have an instructor who is easy on the eyes ..
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Infrared Power Flow Yoga (95)
see all reviewsHannah is THE BEST! Her classes are so inspiring and challenging. I leave feeling so much better than I did walking in. Hannah focuses a ton of strength and balance & all of her classes are so diverse - leading to some well-rounded advanced yoga! In less than a year, I have become such a better yogi because of her.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
see all reviewsEssence was incredible. Her energy and encouragement made me want to work harder, and she engaged w clients in such a positive way. Really loved this class.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Trials Century
see all reviewsVery welcoming to a fitness beginner and allowed enough modifications for the workout to be accessible. Would definitely return (once I’m slightly less sore).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
see all reviewsThis was one of the most fun classes I’ve been to in a while! Adriano and Lex’s energy seperately is already invigorating and inspiring but them together is a game changer. So much fun and you leave feelign so strong and accomplished!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Off-Peak Signature50: Full Body | District Cryo giveaway
see all reviewsLOVED the EDM playlist! ✨ Also coach was awesome, kept the class motivated, offered clear instructions and support. Would def take her class again!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Double Down
see all reviewsNeela is very friendly and explained how the class works. It’s a tough class but you can scale to make it harder or easier depending on what you want. Would recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Starter50: Intro to [solidcore]
see all reviewsCoach Alexandra was very precise with the instructions provided and welcoming to beginners! Thank you for the great class.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power30: Core + Upper Body
see all reviewsAnother fantastic, challenging Power 30 class with Will! Loved the shoulders and tricep combo. He was also very good with the new and newish clients who showed up late. Please keep this format at this time!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Glutes & Abs
see all reviewsThe instructor was really friendly throughout! When one of the exercises was too hard for me to do as-is, she quickly offered me a modification idea and I did not lose any time
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Starter50: Intro to [solidcore]
see all reviewsAlexa was a great instructor—warm, personable, and welcoming to everyone. She had a great sense of when to offer encouragement and when to push you with just the right amount of challenge.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsI always take solidcore when I’m back in town and the last few classes I had taken were so mid..I was starting to think the brand was going downhill. Well Megan restored my faith because that class was excellent and the way I remember classes to be before I moved away. Great sequence, funny stories, and she actually acknowledged my existence (even tho she didn’t know my name she would give praise and tap my platform so I knew she was speaking to me) Goes a long way! Thanks Megan 🫶🏼
[solidcore] is a high-intensity, low-impact strength training workout on a custom…T10
see all reviewsGreat class! Lauren is a fun instructor and gives personalized attention to each person as they go through the class.
F45 Training is a revolutionary group fitness program that combines cutting-edge…Classic (45 Mins)
see all reviewsLove Caitlin's classes, I take her 6:45pm Tues/Thurs classes regularly! Not just because they work best in my schedule, but because she is a great instructor with fun themes/good music and her classes are always easy to follow.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Total Body Strength & Conditioning (SSC)
see all reviewsAs someone who enjoys spending lots of time strength training in the gym throughout the week, I was skeptical of an effective total body workout in just 50 minutes. I was wrong! This class was dynamic, supportive, and pushed me to my limit in all the best ways. Thanks for a great experience Sweat DC!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Elevate: Lower Body
see all reviewsAmazing workout! Erin is an excellent instructor- very motivating, helpful, and supportive. Also, the space is well-equipped and spacious. 10/10 recommend!
E60 Fitness provides proprietary fitness classes that focus on the development of…Yogalates
see all reviewsLOVE Natalie’s classes. the yogalates class kills me in the best way. i would think it was impossible if Natalie didn’t do it with us 😆. it’s a true blend of yoga and pilates, which is hard to find. i don’t usually like pilates bc it’s hard and i just find myself waiting for it to be over (lol) but Natalie’s classes are so dynamic, creative and balanced that i don’t have the attention span to get in my head about it. and the way she syncs the movements to the music is just top tier. it’s rare i am able to come to the yogalates class bc of my work schedule, so selfishly wish she had more classes but will happily come to her classes whenever i can!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Duo
see all reviewsSergio has great energy and is so positive! I love that he helps correct form and walks over to everyone to push them a little harder. Great coach!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsI wanted sculpt but did this and she was really cool about letting me make it a workout. Really amazing energy she has too. If you want a challenging yoga practice but still centers you and balances your energy this instructor was great.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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