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Yin Yoga at Realignment Studio

4.8(144)
641 Pennsylvania Ave SE, Washington, DC, 20003
Capitol Hill

Start taking classes at Realignment Studio and other studios!

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About this class

Yin yoga is a slow-paced class with postures held for longer periods of time. The majority of poses are held low to the ground. Yin yoga poses apply moderate stress to the connective tissues of the body - the tendons, fascia, and ligaments - with the aim of increasing circulation in the joints and improving flexibility. The slower pace may also leave you cultivating a meditative mindset and is a wonderful compliment to your active exercise routine.

About this studio

Realignment Studio logo
Realignment Studio

A beautiful, grounded and light-filled space offering yoga, meditation and wellness classes in the bustling neighborhood of Capitol Hill in Washington, DC. ​Join them for…read more

Tuesday, April 23
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There are no upcoming “Yin Yoga” classes on this day.

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Realignment Studio is located at 641 Pennsylvania Ave SE, Washington, DC, 20003.

144 ratings for Yin Yoga

5 stars
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4.8/5.0
based on 144 ratings

Most recent reviews

Yin Yoga with Alyson
So perfect to end the week
Yin Yoga with Monica
Great teacher, great class!
Yin Yoga with Alyson
Great class- Alyson is an amazing teacher! She was very kind and thoughtful in walking me through postures that would tailor to my back injury.
Yin Yoga with Alyson
Alyson was great! I'm fairly new to yoga and she was able to show me modifications that enabled me to do all of the positions.
Yin Yoga with Alyson
Alyson helped me modify cause I a rib injury and it really helped! It was good to relax and get some stretching in. Definitely recommend!
Yin Yoga with Alyson
Wonderful. So calming.
Yin Yoga with Melanie
Love this studio- it was also a true Yin Yoga session!
Yin Yoga with Alyson
the dogs in class were cute but pretty distracting
Yin Yoga with Alyson
Great studio! The class was ok.
Yin Yoga with Alyson
great class, and super kind and helpful instructor. this studio does have mats for borrow, and they put out a sign to indicate which door to enter from

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