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Bands & Blocks at Pole Pressure

4.2(6)
1322 14th St NW, Second Floor, Washington, DC, 20005
Logan Circle

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About this class

This is a deep tissue stretch and conditioning class for all levels. You will be holding poses, extensions and stretches for an extended period allowing gravity and resistance stretching to set in. The focus will be to stretch the entire body and strengthen the body to hold challenging positions. Please bring water to this class.

About this studio

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Pole Pressure

Pole Pressure is a premier dance and fitness studio specializing in pole, aerial, flexibility, and grounded movement classes. Our classes embrace gender and size diversity and… read more

Tuesday, March 26
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There are no classes Today, March 26.
Monday, April 1
60 min
Bands & BlocksTonya Letunovskaya
4.2

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How to prepare

Whatever you feel comfortable in, however shorts are encouraged for pole classes and leggings are encouraged for aerial classes. Normally we dance barefoot, but feel free to wear heels (must have an ankle strap).

How to get there

Located on the very busy 14th street in DC (1322 14th St NW 2nd Floor Washington DC 20005). If you have to park, leave extra time to search for parking. There is limited street, lot, and garage parking. The nearest metro is McPherson Square Metro (blue, orange, silver). Our studio is located on the 2nd floor directly above Popeye's chicken, and in between THE PIG and BTOO restaurants. Please arrive 15 minutes before your scheduled start time. If your arrive 15 minutes after the scheduled start time of your class, your reservation will be canc

Studio amenities

Lockers, Mats

6 ratings for Bands & Blocks

5 stars
4 stars
3 stars
2 stars
1 star
4.2/5.0
based on 6 ratings

Most recent reviews

Bands & Blocks with Jessalynn
Instructor and classmates all seem to know each other. It kind of felt like I was crushing their conversation The whole class. And then they spent time recording videos for everything it was a little bit odd.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!