LegDay at Calisthenics Revolution
About this class
LEGDAY combines lower-body and core exercises to give your body the strong base it needs. This includes exercises and training for stronger Squats, faster Sprints, longer and higher Jumps, advanced Bridges and Abdominal strength. All strength and ability levels are welcome! All Ages (12+)1 - 1.5 Hrs Class
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How to prepare
Please wear comfortable workout clothes and well supported gym shoes.
How to get there
Calisthenics Revolution is located behind the Ravensworth shopping center in Springfield, Virginia. Follow Port Royal Rd past the shopping center, make a right on Woodruff Court and continue to the end of the street. Park anywhere in the open lot and go on in for check-in.
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