Pilates Mat with Props, Level 1-2 at Body Dynamics
About this class
For those who have mastered the Level 1-2 Pilates Skill Gate exercises. Focus will be on core strength, posture and stationary balance.
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How to get there
Parking is available under the building at: 410 S. Maple Avenue, Suite #100 in Falls Church, Virginia 22046 How to Avoid Seven Corners: I-66W from DC: Exit 69 (Sycamore St); L onto Sycamore; R onto 19th St. N for 0.4 mi (turns into Westmoreland); L onto Washington St East Falls Church Metro: Orange Line
Lockers, Mats, Parking, Showers, Towels
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Pilates Mat with Props, Level 1-2 with Chip
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