4 Yoga Studios in Alameda
“Quick and dirty! It was intense and made me sore. Bizarre sensation but it certainly worked the muscles differently! ”
“I really got worked out! I felt my muscles the next day, which is unusual for me after a yoga class. The only feedback I…” read more
“loved this class, Valerie was an amazing instructor who created a flow that was challenging yet felt safe. Just wonderful…” read more
“Love this class and the instructor was great. This class is perfect for a Saturday morning ”
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“Was really challenging! Heavy spring class with Dora ”
“Really great workout, Van was an informative and upbeat instructor. I would definitely continue his kickboxing classes! ” read more
“Great class! She gave detailed instructions and corrections as needed throughout ”
“LOVED THIS CLASS! Great workout!”
“just what I needed. a class to breathe and focus on myself ”
“Sad there was no sound bath :(”
“It was way too slow for me. Perhaps I was expecting something with a little more movement but I felt like I hardly got a…” read more
Beginning Hatha Yoga (often full class, pre-registration recommended, class credits not refunded if missed after pre-registering)
“Good class!! Really liked the Teacher and TA. ”
“Amazing class! I've taken many yoga classes but I've never felt more comfortable before. I always thought I could never get…” read more
“Sage is a great teacher.”
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“I would describe this as more of a stretching and toning class. Lots of stretching, some massage ball work and some core…” read more
“Great teacher! Not too much for someone who is new to yoga. Felt like I got in a good workout and stretch :)”
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