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Signature50: Full Body
see all reviewsTried solidcore for the first time after two years of weightlifting. Challenging and interesting! Fast paced. May have taken a beginner class instead if the classes were described more specifically haha
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Intermediate Reformer
see all reviewsThis was the most gorgeous workout space I have ever encountered and I am here for it. The wood and the art and the string lights…the most aesthetic Pilates studio in the dmv from what I can tell. I would be here every day if I lived closer, but luckily, I was in the neighborhood and able to stop by. The class itself was expertly run as well, & I really appreciated the juxtaposition of the strength moves and the stretching postures. It took basic reformer up a notch and brought some real originality, too. If y’all ever want to set up a satellite studio in McLean or Arlington, I will be your best client.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Studio 1 | Signature50: Full Body | Weekend Pregame
see all reviewsI love taking classes at this studio. Everyone is so supportive and kind. Derika is the absolute best! She’s knowledgeable and energetic. Always making sure you’re pushing yourself and giving it your all. Do yourself a favor and book one of her classes ASAP. I assure you, you won’t be disappointed!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsShe was incredible! She didn’t shout and try to speed through the cues as fast as she could. She spoke clearly and the workout was manageable but also challenging. Amazing playlist too. I hope to take more of her classes!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsMy absolute favorite coach ever!!! I drive from out of state for her classes (when I can). Super encouraging but also makes sure to push you beyond your limits! Great music taste too and all around awesome coach!!! Book your first class with coach Mak ASAP!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Group Class (Intermediate/Advanced)
see all reviewsAmazing class! Such a refreshing take on individually owned female business with Pilates.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Power Flow 60- Arlington
see all reviewsShea is a great teacher! You can feel her energy across the room! It is great for beginners and vets! the studio always lets you make it your own flow where you can add your own poses and go at your own speed which i love! Thanks Shea!!
Our Why: To empower individuals so that they can live a life of possibility and connection…Slow Flow Yoga
see all reviewsMegan’s slow flow classes fill you will all the good vibes. I love starting my week with her! Perfect for beginners or advanced yogis. Definitely register and arrive early as her classes are often highly attended.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Starter50: Intro To [solidcore]
see all reviewsAwesome!! Alex was so great! It was my very first class ever and she was so welcoming. She explained and demonstrated everything and made the class fun. Music was 10/10. Definitely would attend another of her classes.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power30: Core + Lower Body
see all reviewsGreat class. I loved it! Honestly sometimes I like the 30 min classes more than the 50 min, because I can work harder the whole time and not feel so tired after. Bode was a great teacher. I wish he taught at the location closest to my apartment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power30: Core + Upper Body
see all reviewsTerrific expression class as always! I love Feroza’s energy, positivity & variety of moves like straight arm crunch!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsMaddie is a great instructor. Clear instructions, good and challenging variations, and provides hands-on corrections. I also appreciate and motivates me when instructors learn names and calls them out. (I feel like most instructors at this location does all of this so kudos on whoever does the training)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsAlex was my favorite instructor so far! Very supportive and helped me push through at so many points throughout the workout. Was challenging but in a good way, especially since we worked on all parts of the body for about the same amount of time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hatha
see all reviewsSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Signature50: Full Body
see all reviewsAbigail is the best! She is so clear to understand what's coming next, on which platform, the move to prepare and spring change. After taking other classes I realized how great she is with this. The hands on instructions and corrections are great too! If anything, the music is so good but louder than usual
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Heated Peak Pose Flow
see all reviewsI really enjoyed this class! This was my first time taking it. Amie is a fantastic teacher. I appreciate that she does hands on assists, as many other teachers don’t. The flow was a good balance of challenge and deeper, more relaxing stretches. I enjoyed her playlist, although I’d recommend turning it down a notch or two as it was hard to hear Amie when she was speaking from the other side of the room. Love the sound bowls at the end too.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared HAWT Pilates (95)
see all reviewsErica is excellent at her cues. I was able to work deep core muscles and target different muscle engagement that I don’t normally do. Studio doesn’t have as much parking as Lyon Village or Del Ray, but still accessible if you plan ahead.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
see all reviewsZimuzo was fantastic!! Great class. Super supportive. Made corrections without being patronizing and overly obvious. Will definitely be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsSuch an amazing coach and amazing class! He’s great at providing demonstrations during class and corrections when needed. I know I’m going to be feeling it for the next couple of days. I’ll definitely be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…BOUNCE
see all reviewsVery challenging, but very fun! Took me a minute to find my coordination on the trampoline, but it felt secure and I wasn’t worried about falling off. Definitely brings out your inner child. Great energy from the space, and everyone was very welcoming. Will definitely be back to check out their other classes as well!
Their fitness method is simple – Heavily repetitive, low-impact movement using your…HAWT Pilates (95)
see all reviewsOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…ALO YOGA TONE
see all reviewsMy first time to all yoga for yoga tone and I had a wonderful time. Kim was absolutely wonderful and took time to demonstrate the moves and provide guidance for form or make corrections as needed. Definitely beginner friendly but be ready to break a sweat!
They are relentless about making the best yoga clothing in the world explicitly to…Restorative Yoga
see all reviewsWhat a beautiful way to just let the stress from the week melt away. Ali has such a calming voice and presence. Her use of mantras and music choice made for a perfect restorative experience.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…BASH
see all reviewsDo yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Vinyasa Flow
see all reviewsLove the class— Sarah is such a welcoming instructor. Only critique is that it would be good for some guidance on mat spacing. It’s so frustrating when people won’t move over a bit to welcome others into the class.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Yin Yoga
see all reviewsReally enjoyed the yin class with Angelique. It was so relaxing, the space is very clean, it wasn’t hot in there like other studios which was nice, and the movements were so slow but provided a lot of time for me to get in a meditative space to get in touch with my feelings & my body. Will absolutely do it again!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… BURN
see all reviewsChallenging class with an interesting flow and mix of muscle group work. Amazing teacher and loved her playlist! I thought I was in relatively good shape till I went to this class and realized there are muscles that need work on. Try it!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Level 1+ Pilates
see all reviewsGreat class. Loved the instructor! It challenged me which is what I want. And the instructor was so kind, patient and willing to help guide me and let me know when I was not in the correct form. I’ll definitely be taking her class again!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Level 1+ Circuit Training Class
see all reviewsReally enjoying this style of Pilates. It’s a lot of fun. I wouldn’t recommend this as a new to Pilates workout. The class is pretty fast paced, and gets your heart rate up unlike a lot of standard Pilates classes
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…26&2 Hot Yoga 90
see all reviewsThis felt like a real, authentic yoga studio and I loved it! It was a 90min hot yoga class and my instructor, Becky, was great! She was clear in her cueing and threw in some jokes to lighten up the mood which was nice when you’re so focused on a pose. I really loved the whole vibe and I’ll be back :)
Are you new to yoga, or have you been practicing for years now? Regardless of your…Xtend Barre
see all reviewsAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Level 1 Pilates
see all reviewsCandace was a great instructor! She was excellent at explaining the breathing techniques, motions, and modifications. Highly recommend.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Total Body | Instructor-in-Training Class
see all reviewsNew trainer. Workout was pretty good. Her main area of development should be working on cueing, particularly to get into the exercises as there was a lot of confusion and most times, it was unclear.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
see all reviewsLovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Mindful Flow
see all reviewsShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Advanced Vinyasa Flow
see all reviewsThis was my first time taking an advanced yoga class, and it was wonderful! The studio and instructor were so welcoming. It felt very approachable, fun, and non-judgemental. I really enjoyed it and definitely plan to attend more!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Reformer 1
see all reviewsGreat class for all levels especially beginners. Before class Arthur was showing two 1st timers a chart with the exercises we’d be doing on it. He also went over the parts of the reformer machine with them.
Are you tired of making a workout plan and not sticking to it? Do you feel like you…CP Reformer Flow 1 (50 Mins)
see all reviewsI've been to many club pilates locations with different instructors and Kelly's class stood out specifically. She uses a lot of equipments and springboard that I've never used before and is attentive to your form and if you're doing it properly. 10/10 recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsWendy was a wonderful instructor! The class was challenging but doable. She was encouraging, hands on with corrections (if you were okay with it) and focused on technique over everything! Left class feeling great and it really turned my day around.
Club Pilates provides small group and private training classes for reformer Pilates…Freedom Flow
see all reviewsI liked the industrial space and the generous props. This was my first time doing yoga pregnant and I appreciated the freedom flow period to mess around and test some new limits for what felt good.
Union Markets First and one of DC's only Black Owned Studios, FlowWell Yoga is a…Bodystep
see all reviewsThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…Power Pilates
see all reviewsAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Pilates Mat Class
see all reviewsVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…CP Center+Balance 1 (50 Mins)
see all reviewsThis was such a great class! The instructor was so nice and patient as she described each movement. I appreciate her providing modifications & asking about injuries prior to the class. I will definitely take this class with her again.
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Flow Yoga -
see all reviewsConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Martial Arts, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSafety guidelinesSokaTribe
see all reviewsChief Nikki was absolutely amazing! This class was not just a great workout, but between the music and the crew that was there it brought the best vibes I’ve ever experienced in a workout class. I’m looking forward to the next class already 😊
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Yoga & Meditation
see all reviewsThis must be one of Rock Creek sports club’s most popular class as it was pretty much full! The class was fairly advanced in my opinion with the option to try out headstands. I got a good workout in and enjoyed myself.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- Yoga, Pilates, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSafety guidelinesRESTORE : Yin Yoga
see all reviewsA wonderfully relaxing class led by a passionate instructor. She ended with a beautiful poem, the perfect finishing touch. Ideal for calming, relaxing, and a bit of self-pampering.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A YOGA MAT >> Rent a yoga mat… Hot Power Flow
see all reviewsThis is a very cool gym! The entrance is a little tricky to find, but once you’re in everything is super easy to find. They also have all the equipment you need, which is a big plus. The class I took was a little fast paced for me, but the instructor was accommodating and very nice.”
They offer a space for every need: expansive, world-class climbing walls; yoga and…
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