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Off-Peak Signature50: Full Body | Fall Out Boy + Friends
see all reviewsMY FAVORITE CLASS EVER!!!! Please make this a weekly thing. Gracelyn was a fantastic coach. She had a brilliant playlist. I had so much fun. I’ve never worked harder in class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Studio 2 | Signature50: Full Body
see all reviewsShe was soooooo sweet very helpful it was my second class i loved that i could understand her instructions even with the music sometimes things may feel too loud but she balanced out evekept me motivated the entire class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
see all reviewsThe instructor was GREAT!! I wish she taught here more often. Her exercises were some of the smoothest and most well-planned I’ve ever experienced. She made sure to switch between muscle groups at the perfect time!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Flow Yoga (95)
see all reviewsI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Off-Peak Signature50: Full Body | Self-Love Session
see all reviewsGood class. Though it’s hard to hear anything with the mic which sounded fuzzy and ten different instructions at a time
[solidcore] is a high-intensity, low-impact strength training workout on a custom…HAWT Pilates (95)
see all reviewsI appreciate how Dani breaks down to moves to make sure we’re targeting the correct muscles and preventing injury. Got a great workout and her playlist is awesome!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Starter50: Intro To [solidcore]
see all reviewsGreat experience! The 50 mins flew by. Loved that the instructor walked the room and gave everyone attention. Also appreciated & was very impressed that she remembered my name throughout the class as a newbie because my name isn’t the easiest for folks to remember and pronounce correctly each time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsRyan is a super chill, yet encouraging and knowledgeable instructor. Highly recommend his classes for beginners and advanced clients alike.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Rocket Yoga (Infrared 95)
see all reviewsGreat vibes all around. The class seemed like a tight knit group, but Kevin was very welcoming. I would say this is more of an intermediate class. Challenging but so worth it!! Even though I’m a beginner, I will be going back.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power30: Core + Upper Body
see all reviewsDrew is actually the best! Contagious energy that makes you want to work so hard without feeling overwhelmed. Words cannot describe how much I love going to this class.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsDani was amazing and so full of supportive energy! This was my first class and it was tough but you determine when to take breaks and when to keep pushing yourself so very beginner friendly. Door code unlocks at 10mins before not earlier
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power30: Core + Upper Body
see all reviewsAMAAAZING. Gina is very motivating and pushes you in the best possible way. I’m a big fan of her use of heavier weights and loved the music!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsIf you’re looking for an instructor to hold you accountable for getting your moneys worth, is encouraging, and also makes sure you are properly doing the exercises then Austin’s an amazing instructor for the job!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsLayal is an excellent instructor with a great spirit and passion for pushing her students and creating a high energy intense upbeat workout experience! Recommend her class!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
see all reviewsGerlie was an awesome instructor! My machine wasn’t smooth though and felt like it was getting caught (I checked to make sure there was nothing in the way). Definitely needs some WD40 🤣
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Mat
see all reviewsJesika was so patient and attentive. She was extremely knowledgeable and really tailored the class to our abilities. I really enjoyed my workout and appreciated the thoughtful guidance from Jes.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…26&2 Hot Yoga 90
see all reviewsLoved this instruction. She provided great individualized cues and support.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Baddies, Biceps and Booties - Basics
see all reviewsTodays class was galentine’s themed and Linda made it super fun and challenging with an amazing playlist. I felt encouraged to take the moves slow and really focus on form which gave me a nice burn. Would definitely come again to her class.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Mindful Flow
see all reviewsMindful Flow with Lorraine was incredible! The studio is so cute and clean and the staff was so welcoming. I will definitely be back!!!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Reformer 2
see all reviewsThis class was so fun and challenging! We used a mix of equipment including jump board, magic circle, and chair. Definitely would recommend!
Are you tired of making a workout plan and not sticking to it? Do you feel like you…- Pilates, Strength Training, …
The Inward Method
106 North Lee Street Suite C, AlexandriaSafety guidelinesFusion
see all reviewsGreat class! I take a lot of classes around Old Town and Kimberly’s classes stand out for being the most creative. She clearly puts a lot of effort in to make sure classes are not too repetitive, and she comes up with great movements that are different and challenging (but offers modifications). Highly recommend!
The Inward Method was founded with the belief that Fitness is a journey and should… - Martial Arts, Pilates
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSafety guidelinesAdult Capoeira Essentials
see all reviewsFun class! There is a good mix of beginner and intermediate/advanced, and splitting into these groups is nice since you get to practice beginner moves and see what more advanced moves look like. Personally would have liked some more practice/instruction for the sparring section but it was really cool and can see people picking it up quickly
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Power 2.0
see all reviewsTracie was great! excellent and challenging class but she takes time to improve poses for a better workout/class session. Excellent class and instructor! Looking forward to going back. If i have to be picky- the 6am classes lights could be a tad dimmer for the slow risers, just a tad.
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