Bodypump
see all reviewsGreat class! There wasn’t much of an intro for BODYPUMP beginners, but fairly straightforward for past BODYPUMPers. There were a couple of microphone issues making it hard to hear sometimes, but the instructor did a great job with the audio cues for the exercises.
With options for every fitness level, Gold's Gym offers a variety of group classes…BASH
see all reviewsCoach Caroline has always been so kind and helpful at the front desk but I finally took her class and she’s amazing. Great music and I love her energy!!!!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Vinyasa Flow Yoga -
see all reviewsConnie was fantastic! Welcoming and inclusive instructor, gave variations for both beginners and more advanced. Loved her early morning class on Saturday
With options for every fitness level, Gold's Gym offers a variety of group classes…BASH
see all reviewsAmanda is an awesome instructor. She gives clear directions and brings great enthusiasm to the class. If you’re looking to try BASH for the first time, try Amanda’s class and you’ll feel right at home!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Strength Training, Yoga, …
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchSafety guidelinesHIIT Plus
see all reviewsReally nice small class with individual attention given for modifications. I’ll definitely be back!
Join Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… MINT Dance—Hip Hop
see all reviewsThis was my first time taking hiphop with MINT and it was fun and very beginner-friendly! The instructor Madeline was so energetic, welcoming, and encouraging. She kept the moves fairly simple so that everyone can do it, even those who don’t have much experience with dance. She incorporated some workout moves like squats, high knees, and jumping jacks into her dance moves so it was definitely a cardio workout. I would return.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Power Flow
see all reviewsCreative sequence that moved with intention and attention to both breath and proper form. I’m sad I’m just visiting D.C bc this would be my class. Challenging but not rushed and always mindful. Yoga Perfection !
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…IN STUDIO Pilates Mat
see all reviewsThis was my first time doing Pilates ever, but since I had done yoga classes at Grace before I figured it wasn’t too far out of my comfort zone. It was easy enough to follow as someone who has done some yoga and it was fun to try something new !
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…FLEX'T
see all reviewsHad a really great experience here! Samantha had a really good energy and explained things very well. I've only done a handful of yoga classes in the past and know the basic terms, poses, etc. but Samantha made it very easy to follow along and not feel like I had no idea what we were supposed to be doing. I would definitely recommend this spot!
Bikram Yoga Works studios are independently owned and operated and each location…Beginner Reformer
see all reviewsJessica was a phenomenal instructor. As this was a beginner class she really took the time to explain and physically show the movements. She was engaged the whole class and even gave consistent, caring feedback on form and hands on guidance to help us get into the more complicated move positions. This was my 3rd class at toolbox and I really look forward to taking a class from Jessica again!
A truly remarkable and unique Pilates Studio & Art Gallery, Toolbox brings Dupont…Gentle Flow + Yin
see all reviewsCailin was probably one of the best instructors I've had! I love had she let us pick an intention card which mine was spot on and then we did EFT tapping! I wish I lived in the area just to be a regular. I will be back again!
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…ALO YOGA FLOW
see all reviewsAmazing class! Rimma was a detailed and patient instructor who went out of her way to personalize the class for each student. I cannot wait to take her class again :)
They are relentless about making the best yoga clothing in the world explicitly to…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesStretch & Refresh w/MFR -Foam Rollers/Balls • IN-STUDIO •
see all reviewsGreat class! Appropriate for all ages and all fitness abilities. Very knowledgeable teacher.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Pilates Mat with Props - Level 3 (IN PERSON)
see all reviewsI really enjoyed this class. Lisa was warm and welcoming and created a supportive environment to work in. Her instructions were clear and her corrections were helpful. I love this studio. It is clean, professional, yet inviting.
Our mission is to integrate outstanding classes with complementary medicine, health…Rocket Yoga (95)
see all reviewsKevin brought desserts for us to enjoy after class, of course he gets all the flying stars ⭐️⭐️⭐️⭐️⭐️ it has been hard for me to find instructors I resonate and feel safe & fully me to show up as I am. I’m still a baby rocket and in a room full of inverted people, I often feel like a jellyfish. Sometimes it be like that, but Kevin holds the space really well. He notices and celebrates everyone’s personal victories, big or small. And even if you don’t feel like you accomplished anything during your practice, he celebrates you for simply showing up 🫶🏽 what a guy!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Past Tense is dedicated to moving you past the tensions of everyday life. They provide…
HAWT Pilates (95)
see all reviewsAmazing class and instructor! Intense but super fun with enough variation that you never got bored. GREAT music and Katie is a fab instructor that gives tips the whole way through that actually make sense for the way you’re supposed to be making very tiny Pilates adjustments. Can’t wait to go back
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Level 2 Pilates
see all reviewsVery encouraging and pleasant teacher! Challenging class which is just what I wanted. She teaches an appropriate level 2 class.
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Level 1 Pilates
see all reviewsMufeng is a great teacher! Good full body workout and she always incorporates moves I haven’t done before. It’s nice to have a fresh spin to class.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…- Capital Pilates' mission and commitment is to maintain the original work of Joseph…