Restorative Yoga + Meditation
see all reviewsSuper relaxing and grounding. I even fell asleep a bit at the end during savasana! I'd recommend bringing cozy socks and a sweater to this class, especially during the winter.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Restorative Kundalini Yoga
see all reviewsMary is a great instructor and a literal ray of sunshine! She's super encouraging, would definitely recommend this class. This class is also beginner-friendly, and Mary does a great job of explaining kundalini to people unfamiliar with it.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Hot Flow Yoga (95)
see all reviewsI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates (95)
see all reviewsI appreciate how Dani breaks down to moves to make sure we’re targeting the correct muscles and preventing injury. Got a great workout and her playlist is awesome!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Rocket Yoga (80)
see all reviewsSandy is engaging and inspiring! This class has a playful personality, and is full of serious yogis. I’m building up my practice after a long break, and definitely am not at the level of others in that class. Sandy continues to welcome me and support me regardless. I really appreciate the positive energy she brings to the class. And I feel like I get a good workout at a level that is comfortable for my body.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Yin Yoga
see all reviewsLauren is by far the best Yin Yoga instructor I’ve ever studied under. The class is perfect—the soundscape is relaxing, the guided movement provides an excellent stretch. I was recommended Yin by my therapist and have found Lauren’s to have a great impact on my mental wellbeing for the week.
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…- Yoga, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Yoga Flow
see all reviewsI thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Sunday Unwind
see all reviewsSunday Unwind is my favorite class, likely because Ali is such a wonderful, kind instructor. She makes everyone feel welcome and offers modifications without judgement. The class itself is the perfect combo of light movement and rest!
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Vinyasa Flow
see all reviewsDawn is such a good teacher! Love that she modifies the class based on student requests. Her flows are creative with many opportunities to up-level. She also gave me a great hands-on assist.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…ALO YOGA TONE
see all reviewsLilly is an exceptional instructor, and I would follow her anywhere she teaches. She brings an incredible amount of light and positivity to every class, creating an uplifting and inspiring atmosphere that makes each session truly special.
They are relentless about making the best yoga clothing in the world explicitly to…CUT SEVEN / 60min
see all reviewsVery challeging. Thursday’s definitely more cardio intensive. Will definitely be back! Instructor was very kind and answered all my questions.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…BASH
see all reviewsThis was a great workout! Amare was amazing, he made me feel so comfortable being the only first timer! The girl at the front desk was so sweet too. I would definitely recommend this to everyone!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…BASH
see all reviewsAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Power Flow Yoga
see all reviewsBridget is an incredible instructor! She’s great for all learning levels, her cues are excellent and flows are easy to follow. She has great energy and has crafted the perfect mix of building heat and stretching/ relaxing. Highly recommend!!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelines• IN-STUDIO • Level 1 Yoga
see all reviewsHolly was great at explaining the details of the body positions during various moves and how to align ourselves into the right position. Space was beautiful. Very clean and serene.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Mindful Flow
see all reviewsMindful Flow with Lorraine was incredible! The studio is so cute and clean and the staff was so welcoming. I will definitely be back!!!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Reformer 2
see all reviewsThis class was so fun and challenging! We used a mix of equipment including jump board, magic circle, and chair. Definitely would recommend!
Are you tired of making a workout plan and not sticking to it? Do you feel like you…Mat Pilates
see all reviewsThe special clinical class today was very helpful for better understanding and physically appreciating weight distribution, muscle work, and alignment across different ranges of motion. Rewarding, looking forward to future classes.
They offer a space for every need: expansive, world-class climbing walls; yoga and…- Pilates, Strength Training, …
The Inward Method
106 North Lee Street Suite C, AlexandriaSafety guidelinesFusion
see all reviewsGreat class! I take a lot of classes around Old Town and Kimberly’s classes stand out for being the most creative. She clearly puts a lot of effort in to make sure classes are not too repetitive, and she comes up with great movements that are different and challenging (but offers modifications). Highly recommend!
The Inward Method was founded with the belief that Fitness is a journey and should… Pilates Mat
see all reviewsLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Zumba -
see all reviewsI seriously had so much fun and it was a rewarding workout. The instructor was a ball of energy. Even if you haven’t done Zumba before, it’s a very positive, welcoming environment so you can just stand in the back and watch the regulars and the instructor up front. 10/10 recommend and I will be coming back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Dance Party
see all reviewsThis was a wonderful dance class. The teacher is amazing. And provides very clear direction with easy to follow dance steps that actually work with the music. Great song selection and really good workout. I loved it!
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Pilates Mat Class
see all reviewsHad a great experience at Pilates Mat. The room is quite small, so it might be better to stagger everyone if there’s more than 8 people. Colleen was great in helping us to visualize micro movements and gave informative feedback throughout.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…- Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…
- Martial Arts, Pilates
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSafety guidelinesAdult Capoeira Essentials
see all reviewsFun class! There is a good mix of beginner and intermediate/advanced, and splitting into these groups is nice since you get to practice beginner moves and see what more advanced moves look like. Personally would have liked some more practice/instruction for the sparring section but it was really cool and can see people picking it up quickly
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… - Yoga, Pilates, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSafety guidelinesYoga I Vinyasa I Stretch
see all reviewsThis was such a wonderful class! I chose this because it was prenatal-friendly; I'm in my first trimester and this was the perfect pace for me: gentle while still giving me a deep stretch. The classroom was easy to find and had such a lovely, calming atmosphere. The instructor Jyoti was so kind and welcoming! At the end of class, my aching body felt SO much better - and my anxious/overwhelmed mind was so soothed. It's the most calm, yet simultaneously energized I've felt in weeks. Thank you!
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5Pregnant… Power Yoga -
see all reviewsPower Yoga has a nice methodical pace that is challenging, leaving you feeling relaxed and accomplished afterwards!
With options for every fitness level, Gold's Gym offers a variety of group classes…Power and Balance Flow
see all reviewsThis was a great class! It was very relaxing yet also had challenging moments that helped us build strength. The instructor did a great job leading us through the flow with calming energy.
In a city full of fast-paced vinyasa classes, they’re different. At Breathing Space…Body Balance
see all reviewsLoved this instructor! She had such a warm spirit and guided through each exercise with grace. Would love to train with her again :)
With options for every fitness level, Gold's Gym offers a variety of group classes…Group Reformer - Beginner
see all reviewsJennifer was amazing! I’m so excited for my Pilates journey. Clean, intimate space with an amazing instructor. Definitely looking forward to returning soon.
FOUR Pilates is more than just a studio—it’s a sanctuary for transformation. Step…- Yoga, Meditation, …
Grounded
1913 Martin Luther King Junior Avenue Southeast, WashingtonSafety guidelinesClarity Meditation Class
see all reviewsI just completed my meditation class with Taylor, and it was an amazing experience! The atmosphere was calm and welcoming, and Taylor guided us beautifully through the practice. I left feeling relaxed, refreshed, and more connected to myself. I highly recommend this class to anyone looking for peace and balance in their life.
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine… Pilates I Reformer Beginner Classical
see all reviewsThis was a an amazing first class! Feel great and had a great and toned workout! The instructor was great and lead us through each move with ease and assured us great posture and form in doing so! Will definitely come back!
Grippy socks are required >> purchase for $10Late entry is not permitted for safety…- Pilates
FOUR Pilates in the Park
Reservoir Park Recreation Center, 10 Lower Service Court, WashingtonSafety guidelinesPilates in the Park
see all reviewsCee's class was amazing! Fun and challenging while also accessible to me as a beginner. Great music and overall energy!! Can't wait to go back😇😇
Four Pilates is more than a service; it’s a transformative journey. They offer a…