CoreAlign 1
see all reviewsIva is an incredible instructor! Her corealign classes are perfect for balance, strength, coordination, stability and much more!! Highly recommend for beginners as well. You will get plenty of supervision for modification as this is a more intimate class size.
A truly remarkable and unique Pilates Studio & Art Gallery, Toolbox brings Dupont…Pilates Barre Express
see all reviewsKristina’s class is awesome! Her choreography is simple yet challenging and her moves flow thoughtfully from one to the next. The fun music playlist also helps keep you motivated. After 45 minutes I feel like I achieved a complete full body workout. Will definitely be back!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Level 1+ Pilates
see all reviewsChris is an outstanding teacher. His classes are more challenging than other teachers. Expect to always use weights and have difficult strength training moves incorporated into the workout. I enjoy how he always switches it up and includes new sequences.
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Level 1+ Pilates
see all reviewsFantastic class! He teaches at a higher level than others. I love it but it might be too much for others.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Outdoor MINT Yoga
see all reviewsGreat class! They were right outside the Rec Center doors but the stairs from the soccer field. It was just the right speed for me since I’m just getting back into the swing of things. Kelly has a mic and there’s a speaker so you can hear her verbal cues. You might want to bring some bug spray if bugs love you.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Flow Yoga
see all reviewsLeeza has so much expertise in body movement/alignment/body health, and it was great learning from her! She does talk a good amount during the lesson to teach us about how to best position our poses to get maximum stretch and strength— she was especially amazing during the beginning and end of class, but as a heads up, during the middle of class, she was a bit on the verbose side.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Bikram Hot Yoga
see all reviewsJessica did a nice job leading the class is a friendly but firm manner. It was a challenging class and a few people had to step outside for a break. Jessica checked on them but didn’t let it distract from her instruction. Sometimes it was hard to tell what we were supposed to be doing but those who had attended the class before were good guides. I probably left about a gallon of sweat on my mat towel. Note you have to pay for a towel/mat if you don’t bring one.
Bikram Yoga Works studios are independently owned and operated and each location…IN STUDIO Yoga Core & More
see all reviewsI really liked the pace and that we had 75 minutes plus she did inversion with modifications so you didn’t feel intimidated My only wish is I like adjustments but overall excellent class with just enough instruction and encouragement
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Slow Flow
see all reviewsThe class was very accessible with a pace and offering of options for me to explore where I was or needed to be in each pose. Jules was encouraging and talked a bit - often said what I was thinking about how a pose felt. She also offered me some insights on how to work my neck - positioning my shoulders using a wall or where to place my hands so that I can slowly improve my mobility.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelines•IN-STUDIO • Mat Pilates • Mixed Level
see all reviewsGreat class and very pleasant studio. ClassPass does not have the right address so be on the look out for an email from the studio. They gave very good directions and explained the Covid policies.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… BalanceLagree
see all reviewsSo good! Full body workout on the Megaformer machine which is more padded and comfortable than the [solidcore] version by far. Kathryn was particularly great at helping me through lass when I didnt understand a movement and its specific mechanics. Great class!! Only small cubbies for your things in the studio though, so be warned.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…BDI Barre
see all reviewsActually I changed and did a "triage" physical therapy session for an up charge instead. The physical therapist was wonderful--very knowledgeable and she really listened to what was bothering me and offered some helpful solutions.
Our mission is to integrate outstanding classes with complementary medicine, health…- Strength Training, Yoga, …
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchSafety guidelinesHIIT Plus
see all reviewsReally nice small class with individual attention given for modifications. I’ll definitely be back!
Join Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… BODYPUMP®
see all reviewsI got a great workout from this class. I sweat a lot and I was sore for awhile afterwards. If youre a beginner to body pump, I would not suggest Kevin because he is really intense and the class is hard. Ive done one body pump class beforehand and it wasnt as hard as this one!
With options for every fitness level, Gold's Gym offers a variety of group classes…Gym Time
see all reviewsWow I haven’t been to a gym in 3 years and this Golds was great! Clean. Tons of machines for cardio and enough open at 630 pm. I’d consider joining if I lived nearby!
With options for every fitness level, Gold's Gym offers a variety of group classes…