• SoulCycle
    Cycling, Strength Training

    SoulCycle

    1935 14 Street NW, Washington
    4.9
    (5000+)

    SoulCycle

    Ashley was great at getting the crowd excited despite being at 7:15AM, truly amazed at the energy in the room. She was super motivational but I wish she made a couple of adjustments or comments for the newer people in the room — how to modify, explaining or slowing down on the handlebar choreography to keep everyone included.
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Cycling, Strength Training

    SoulCycle

    1042 Wisconsin Avenue NW, Washington
    4.9
    (1000+)

    SoulCycle

    Soso amazing. The instructor was so happy and her energy just made my day. I came in hungover and not feeling that great and left feeling 10/10 also amazingggg music!! Would recommend to anyone
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • E60 Fitness
    Strength Training

    E60 Fitness

    3464 Berkeley Street, Alexandria
    5.0
    (7500+)
    Safety guidelines

    Elevate 60 : Alexandria

    EXCELLENT!!! So glad I came to take class with Laura! She is great with form corrections, welcoming and infectious energy! Will def be coming back to Miss Laura’s class! ❤️🔥
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    E60 Fitness provides proprietary group exercise classes in a small class environment…
  • Barry's
    Running, Strength Training

    Barry's

    1345 19th St NW, Washington
    4.9
    (7500+)

    Total Body (50 Minutes)

    Amazing class!! Music wasn’t too loud (!!). Most importantly the instructor was amazing. He gave demonstrations for every move and also they actually flowed together which is always a challenge but important to mitigate injury. He was really phenomenal!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Zweet Sport Total Fitness
    Strength Training, Cycling

    Zweet Sport Total Fitness

    727 N Henry Street, Alexandria
    4.9
    (7500+)
    Safety guidelines

    Cycle Fusion: Arms & Abs

    Brittany is such a great ball of energy! Exactly what I needed for a wintry Thursday. This is unrelated to Brittany but I wish Zweet had more music themed rides/classes! I am very motivated by music I know & like. Anyway this place is my favorite place in the DMV ☺️
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    Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…
  • Elevate Interval Fitness
    Strength Training, Running

    Elevate Interval Fitness

    2428 14th St NW, Washington
    4.9
    (7500+)
    Safety guidelines

    HIIT & Run (14th St)

    This was my first time at Elevate and I really enjoyed the atmosphere. I felt like Jamel was paying attention to my form (which so many HIIT instructors do not) and encouraged me to do more when he (accurately) detected I wasn’t pushing myself as hard as I could have.
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    Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…
  • Reformation Fitness
    Running, Pilates, …

    Reformation Fitness

    1218 9th St NW, Washington
    4.8
    (7500+)
    Safety guidelines

    Pilates Reformer (Level 1.5)

    Jenna was easy to follow, great at helping adapt poses as needed, and gave a great workout. Was my 4th time ever doing reformer pilates and I typically find it confusing to follow and difficult but Jenna made it accessible. And again im sore today which is a good sign!
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    Since 2013, Reformation Fitness members have achieved truly amazing results due to…
  • Barry's
    Strength Training, Running

    Barry's

    2825 Wilson Boulevard, Arlington
    4.9
    (5000+)

    Arms & Abs (50 Minutes)

    Lydia is the best Barry’s instructor! Her instructions are clear, energy is great and the playlist keeps you motivated! I will def be back for a class with Lydia!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Epic Yoga DC
    Yoga, Pilates, …

    Epic Yoga DC

    1323 Connecticut Ave NW, Washington
    4.7
    (7500+)
    Safety guidelines

    Mobility Flow (warm)

    I love this class! It’s a great mix of challenging strength work and stretching muscles I don’t use very often. The teacher is absolutely lovely - I appreciate that she remembers everyone’s names and is actively engaged with her class.
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    Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…
  • E60 Fitness
    Strength Training, Boxing

    E60 Fitness

    1524 Clarendon Blvd, Arlington
    4.9
    (7500+)
    Safety guidelines

    Elevate 60 : Arlington

    Good class - instructor was very lively! It was sort of confusing at first and with so many people, asking for help or modification was difficult. But if you generally know what you’re doing, it’s not too bad. Solid HIIT class, much like Orangetheory.
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    E60 Fitness provides proprietary group exercise classes in a small class environment…
  • 532Yoga
    Yoga, Strength Training

    532Yoga

    532 N Washington St, Suite 100, Alexandria
    4.8
    (7500+)
    Safety guidelines

    Align & Flow

    Perfect class for a Saturday morning. The instructor is calm and welcoming and gives you lots of options to flow the way you’re feeling is best for you. I left feeling relaxed but also challenged. Thanks for a great class!
    see all reviews
    532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…
  • Mind the Mat Pilates and Yoga
    Yoga, Pilates, …

    Mind the Mat Pilates and Yoga

    2214 Mount Vernon Avenue, Alexandria
    4.9
    (5000+)
    Safety guidelines

    Hot Flow Yoga (95)

    WOW. FINALLY. Finally a studio and teacher who cues properly — breath, movement, tiny adjustments. This class was perfection. I am certified myself and have struggled to find a class that truly embodies all the important aspects of yoga. Finally. A studio that offers everything it should and more. Blissful.
    see all reviews
    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    7101 Wisconsin Ave, Bethesda
    4.9
    (7500+)

    Off-Peak Buns + Guns

    Liana is seriously awesome. She sequences an incredible class that really packs in so much leg and glute work (and yes, core too!). I love the Buns & Guns format my main complaint about the regular Solidcore classes is that there is so much focus on core that form suffers, and skimps on larger lower body muscles that end up not fully exhausted. Please add more to the schedule! Book it people!!
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • MINT
    Strength Training, Cycling, …

    MINT

    1724 California St NW, Washington
    4.7
    (7500+)

    Power Flex

    Myke is easily the best instructor there. I am not a morning person in the sense I will workout but I have limited energy and things to say. And he always makes me smile and pushes the class and gives modifications + checks on form. 10/10
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    Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…
  • SWEAT DC
    Strength Training

    SWEAT DC

    3325 Georgia Ave NW, Washington
    4.9
    (7500+)
    Safety guidelines

    SWEAT - Total Body

    SWEAT is one of the best 45-minute workouts in the city. It's challenging but welcoming to everyone and leaves me feeling buzzed for hours afterwards. Can't recommend it enough for those who consider themselves intermediate-to-advanced workout warriors!
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    Ready to Transform? Sweat Strength and Conditioning (SSC) is our premier strength…
  • RTR Pilates
    Pilates, Strength Training

    RTR Pilates

    5406 Wisconsin Ave, Suite D-103, Chevy Chase
    4.8
    (7500+)
    Safety guidelines

    MASS MASK HH | Level 1 | Pilates Class

    Great entry to Pilates using a reformer device. Margaret was welcoming and happily give me pointers throughout the class since I was new! She also provided a walk through of the parts of the reformer and common terms used throughout the class.
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    This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…
  • Cut Seven
    Strength Training, Stretching

    Cut Seven

    1101 Rhode Island Avenue Northwest, Washington
    4.9
    (5000+)
    Safety guidelines

    LOGAN CIRCLE

    As someone who doesn’t enjoy “cardio” (aka “heart” in this studio’s terminology), I still had a fantastic time in this class. The instructor and the other people in the class were all high energy and extremely encouraging, and the programming was well balanced between abs and cardio. In fact, taking this class convinced me to sign up for a direct membership with this establishment! Highly recommend!
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    HIIT, Strength Training, Conditioning (also available virtually) Welcome to Cut…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    1929 Clarendon Blvd, Arlington
    4.8
    (7500+)

    C2 - CorePower Yoga 2

    Great yoga class, but the best part was the teachers amazing playlist. Gentle guitar and classic rock, with some folk to finish the practice. Kevin was really excellent about talking you through poses and demonstrating when necessary.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • NUBOXX
    Boxing, Strength Training

    NUBOXX

    1449 U Street Northwest, Washington
    4.9
    (2500+)

    Technical Boxing

    Second time at Nuboxx and still loving it. Donte was great at showing new moves, pushing me, and correcting my form during the class. You can absolutely tell that he’s highly knowledgeable about his work, making it all the better!!
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    Nuboxx redefines the old school boxing club with an innovative small group, high…
  • Grace Studios
    Yoga, Pilates, …

    Grace Studios

    8435 Georgia Ave., Second Floor, Silver Spring
    4.8
    (7500+)
    Safety guidelines

    IN STUDIO Yoga Core & More

    I really liked the pace and that we had 75 minutes plus she did inversion with modifications so you didn’t feel intimidated My only wish is I like adjustments but overall excellent class with just enough instruction and encouragement
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    Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…
  • Bikram Yoga Works
    Yoga, Strength Training, …

    Bikram Yoga Works

    6202 Rhode Island Avenue, Riverdale Park
    4.9
    (2500+)
    Safety guidelines

    Bikram Hot Yoga -In-Studio

    I loved this class!!! It’s definitely a faster, more strenuous pace than I’m used to but I loved the challenge. Ambiya was so friendly. I loved the way she helped me correct my form and posture throughout the class. I’ll be back
    see all reviews
    Bikram Yoga Works studios are independently owned and operated and each location…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    1773 Columbia Road Northwest, Washington
    4.9
    (1000+)

    C2 - CorePower Yoga 2

    Great intermediate flow. I didn’t realize Corepower is heated, but it was comfortably warm, not oppressively hot. I definitely sweat more than during a typical yoga class. Charles was approachable and encouraging. There were a couple times where it was hard to hear him over the music, but I’ll definitely return! #ClassPassInsider
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Bikram Yoga Works
    Yoga, Strength Training, …

    Bikram Yoga Works

    1510 Okie Street Northeast, Washington
    4.9
    (2500+)
    Safety guidelines

    Bikram Blend In-Studio (Bikram/Vinyasa Flow)

    Jonathan was everything that you'd want in an instructor- positive/upbeat, kind, welcoming, and encouraging. The music and temperature were great. I also appreciated that he specifically used names of folks during class to offer encouragement.
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    Bikram Yoga Works studios are independently owned and operated and each location…
  • Xtend Barre
    Barre, Strength Training, …

    Xtend Barre

    2008 Wilson Blvd, Arlington
    4.8
    (7500+)
    Safety guidelines

    IN STUDIO: Sweat + P30 Booty - MASK REQUIRED

    I was very impressed with the COVID safety precautions, including the spaces marked on the floor and smaller class sizes. Sarrina was very friendly and encouraging. The title is ACCURATE! you will sweat and your booty will be on fire! I was confused as to how this class works but they do a HIIT style workout for the first 30 minutes (the sweat) and then transition to barre exercises for the second half (P30 booty). I liked it and will return!
    see all reviews
    !!Please check our How To Prepare section below for studio info and class policies…
  • sculp'd
    Pilates, Strength Training

    sculp'd

    1103 Queen Street, Alexandria
    4.9
    (5000+)
    Safety guidelines

    Total Body

    As a personal trainer, dancer and a person who studies movement for a living - She was so knowledgeable - it’s so important to use terminology and to know what muscles you’re working in every movement, what to not do to prevent injury, etc- , esp when leading a class. She was excellent, yall! Kicked our butts from the start of the class. She challenges you bur gives the class modifications. Also she played current music, upbeat and thank you for throwing some hip hop in there <3 highly recommend!!! Def my favorite out of all the teachers I’ve taken!
    see all reviews
    Sculp’d is a full-service, total body studio that focuses on a sustainable approach…
  • CorePower Yoga
    Yoga, Strength Training, …

    CorePower Yoga

    901 W Street Northwest, Washington
    4.9
    (1000+)

    YS - Yoga Sculpt

    Kalen was a great instructor! I loved the energy and vibes he brought to class. Especially an 8 AM class. I thought the class was a good level of difficulty, especially for an 8 AM.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Fit 360 DC
    Strength Training, Boxing, …

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    4.8
    (7500+)
    Safety guidelines

    Hybrid-FIT

    Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
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    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • MADabolic
    Strength Training, Rowing, …

    MADabolic

    701 2nd Street Northeast Suite C, Washington
    4.9
    (1000+)

    WORK. REST. REPEAT.

    Love this place! Coaches are great about fixing form. Super loud music makes it fun. Shifting stations keep me engaged & it makes the hard work seem manageable.
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    *Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…
  • Karma Yoga
    Yoga, Meditation, …

    Karma Yoga

    246-A West Broad Street, Falls Church
    4.9
    (1000+)
    Safety guidelines

    Rise & Shine Flow

    Been going to this class for a few weeks now. It is AMAZING hands-down. Such a great mix of wake-up morning movement, stretching, and harder flow sequences. Def recommend!
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    Karma Yoga focuses on providing a balance between energizing, hot power yoga and…
  • Bodymass Gym
    Strength Training

    Bodymass Gym

    2000 15th St N, Arlington
    4.9
    (7500+)

    Build

    One of the best strength training gyms in Arlington. Equal parts free weight exercise sets and cage work. Kris is a very knowledgeable instructor. It was my first time at this gym and I don't normally practice hardcore strength training, but I felt very comfortable and confident with Kris' guidance and hands on corrections. Will definitely be back!
    see all reviews
    Take your fitness to the next level with Semi-Private Training Bodymass is excited…
  • CYCLED!
    Cycling, Barre, …

    CYCLED!

    6960 Maple St NW, Washington
    4.8
    (2500+)

    [Off Peak] CYCLED! 45

    Cameron's class is great if you are looking for a challenging spin experience, and his playlist always offers something new/different. Also, Cycled's Kaiser M3i bikes provide useful stats during class, and you get a report via email afterwards that helps you track progress.
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    CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    575 12th Rd S, Arlington
    4.8
    (7500+)

    YS - Yoga Sculpt

    Dang I was so mad at Victoria for being so high energy when I was so hungover 😂 This was her first class and she did a great job. So energetic, awesome tunes, and a well structured class! I had a lot of fun and am feeling it now!
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Bouldering Project
    Yoga, Strength Training, …

    Bouldering Project

    1611 Eckington Place Northeast #150, Washington
    4.8
    (500+)

    Restore

    Sarah’s instruction is 5/5. Music is like 3/5 bc of the trite selection, luckily no country this time. I return to her class bc her knowledge on forms is on point (she clearly has some physically therapy or proper anatomical training). 100% go to her class! Sarah is really kind and sweet.
    see all reviews
    The Bouldering Project fosters meaningful human connection with inspiring and inclusive…
  • Balance Gym
    Gym Time, Strength Training, …

    Balance Gym

    214 D ST SE, Washington, D.C.
    4.9
    (1000+)
    Safety guidelines

    Balance Rhythm Ride

    Danielle is an amazing instructor! Her classes are challenging, but also so much fun—always with an amazing playlist. A great workout! I work my weekly schedule around being able to attend Danielle’s class—it’s THAT good.
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    Balance Gym is a locally owned and operated business focused on serving the Nation…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    4201 Wilson Boulevard, 0140, Arlington
    4.9
    (500+)

    C1 - CorePower Yoga 1

    Mina was an excellent instructor and kept a great pace. The room was warmed to 90-93 degrees (likely because it’s so cold outside), but a dry heat. Lots of great sequences in class I’ll definitely be back!
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Bodymass Gym
    Strength Training

    Bodymass Gym

    2833 Georgia Ave NW, Washington
    5.0
    (2500+)
    Safety guidelines

    Semi-Private Training

    Love Bodymass. Most COVID safe gym I’ve been to (5 ppl/semi private, individual squat racks for distance, everyone masked). All the trainers are knowledgeable & help you push yourself while maintaining safety and good form. Also, the small class size means you get to choose what to work on each day (there are 2 upper, lower and total body workouts available each week) & the trainers are very available to help you make modifications based on your body/injuries/etc, offer adjustments or just answer questions. Woody’s also a great trainer! My first class I mentioned to Woody that I had an issue with my shoulders, and since then he’s routinely checked in to make sure I can complete exercises safely and build strength around the joint. Also, as a woman doing strength training you sometimes encounter men in the gym who underestimate your knowledge or strength but Woody is the total opposite of that. He treats you with respect and encouragement and helps you challenge yourself.
    see all reviews
    Take your fitness to the next level with Semi-Private Training Bodymass is excited…
  • MADabolic
    Strength Training, Boxing

    MADabolic

    704 N. Washington Street, Alexandria
    4.9
    (1000+)

    WORK. REST. REPEAT.

    Great work out, awesome energy. Instructor is knowledgeable and friendly. In a lot of these types of places you can feel like you stick out like a sore thumb but at this gym everyone was friendly and welcoming
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    At last, a new standard for group fitness. Rooted in science and backed by years…
  • MADabolic
    Strength Training

    MADabolic

    3100 Clarendon Blvd, Arlington
    4.8
    (2500+)

    WORK. REST. REPEAT.

    Great space! There’s not a waiting area so don’t get there super area. Outside door is locked, not sure how you get in, my friend had the code. Street parking. Loved doing heavy weights. The boxing portion isn’t great if you have never boxed. Not great explanation. I’d say if you are new to boxing they should give you a better explanation. First class go for the white or teal. I love their merch as well.
    see all reviews
    *Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…
  • Flow Yoga Center
    Yoga, Barre, …

    Flow Yoga Center

    1450 P Street, #201, Washington
    4.8
    (7500+)
    Safety guidelines

    mindful flow + yoga nidra (all levels) @ P St.

    Decently challenging class in the first half, followed by super relaxing nidra. I loved Angela's reminders to breathe and her guidance through the nidra. It was just what I needed after a rough day!
    see all reviews
    Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…
  • Yoga Heights
    Yoga, Outdoors, …

    Yoga Heights

    255 Carroll St NW, Washington
    4.8
    (2500+)
    Safety guidelines

    1/2 Price Flow

    Such a bright, clean, and welcoming studio! Nice break from sweaty and stinky yoga studios. This class was truly an all level class, which makes it feel significantly more welcoming. Angela was great in offering modifications. The class is fast-paced but manageable. Perfect for an after-work yoga session.
    see all reviews
    Yoga Heights offers yoga and wellness classes for every body, every level and every…
  • FitDistrict Studios + Energy Cafe
    Yoga, Strength Training, …

    FitDistrict Studios + Energy Cafe

    2300 Wilson Boulevard, Arlington
    4.7
    (500+)

    Interval Training - Total Body

    Interval training was a good mix of strength and cardio. It wasn't too. challenging so could definitely go up in terms of weight for the strength sections
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    FitDistrict was created to make it easier and more convenient to accomplish taking…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    444 W Broad St, Falls Church
    4.8
    (7500+)

    YS - Yoga Sculpt

    SUCH a good workout! Key yoga poses mixed with light dumbbells and heavy dumbbells. Instructor was incredibleenergetic without being annoying, super motivating, and a great playlist. She got into the work out as well, which I always appreciate. Kicked my butt in all the best ways!
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • MADabolic
    Strength Training, Boxing

    MADabolic

    1 Dupont Circle Northwest #115, Washington
    4.9
    (500+)

    WORK. REST. REPEAT.

    This was my second time here but it had been a long time since I was here the first time. And I really loved the class. Catie was very helpful with form not just for me but it appeared everyone which is so important! Definitely will be back!
    see all reviews
    DuPont - this is an iconic area of DC with what will be the flagship location for…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    1101 Connecticut Avenue Northwest, Washington DC
    4.9
    (100+)

    Open Gym

    Great! Shocked honestly. Would recommend sauna have less heat slipping out but otherwise great facility.
    see all reviews
    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Functional Fitness VA
    Strength Training

    Functional Fitness VA

    2840 Graham Rd. , Falls Church
    5.0
    (500+)

    Movement & Balance

    Angela is awesome and takes good care and attention to each individual. Great workout and learn new things every time!
    see all reviews
    Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    1055 Thomas Jefferson St NW, Washington
    4.8
    (7500+)

    C2 - CorePower Yoga 2

    Annas detailed and thoughtful curing elevated this class. The sequence was pretty basic and not particularly physically challenging, but she is very good at drawing out the subtle things to focus on throughout practice. I really enjoy her teaching. If you are expecting a sweaty, workout kind of class, Id recommend perhaps one of Corepowers sculpt classes. But Anna is great for a more thoughtful practice
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Zen Yoga Studio
    Yoga, Meditation, …

    Zen Yoga Studio

    136 Waterfront Street, Oxon Hill
    4.9
    (100+)
    Safety guidelines

    Warm 26+2 (Bikram Series)

    Beautiful studio, fantastic teacher, great playlist, and overall perfect class! Cara is easily one of the sweetest and most encouraging yoga teachers that you will find in the DMV. I was warmly welcomed at my first visit and offered a tour of the space. Parking is easily accessible in the garage just next to the entrance. I highly recommend the studio!
    see all reviews
    We are a yoga, pilates, and meditation studio located at the National Harbor just…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    3910 Wilson Blvd, Arlington
    4.6
    (7500+)

    BODYPUMP®

    I got a great workout from this class. I sweat a lot and I was sore for awhile afterwards. If youre a beginner to body pump, I would not suggest Kevin because he is really intense and the class is hard. Ive done one body pump class beforehand and it wasnt as hard as this one!
    see all reviews
    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Bethesda Boxing and Kickboxing Academy
    Boxing, Strength Training, …

    Bethesda Boxing and Kickboxing Academy

    4940 St Elmo Ave, Bethesda
    4.7
    (1000+)

    Beginners Kickboxing

    This was my first true kickboxing class and I loved it! Julie is an amazing instructor--enthusiastic, encouraging and energetic. I barely had to look up to find her for assistance when she was right there by my side. She demonstrated and emphasized good form which I thoroughly appreciate. I liked the warm up at the start of class and core work at the end. I will definitely be back!!
    see all reviews
    Bethesda Boxing and Kickboxing Academy meets the need and demand for boxing and mixed…
  • Balanced Fitness Studios
    Pilates, Strength Training, …

    Balanced Fitness Studios

    5538 Connecticut Ave NW, Washington
    4.7
    (1000+)
    Safety guidelines

    Cycle REVolutions

    Man, the instructor had a lot of energy for 7:45 in the morning! It was super motivating though and her hands-on guidance made for a great workout. I really liked her very specific instructions on bike settings throughout the class as well!
    see all reviews
    Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific…

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